Gilt Head Bream (400 - 600g)

Gilt Head Bream (400 - 600g)Discover the Delicate Flavour of Gilt head Bream Renowned as the most exquisite member of the bream family, Gilt Head Bream offers a delightful combination of sweetness and tenderness. Popular throughout the Mediterranean, this fish boasts a fine flake and pairs perfectly with classic flavours like parsley, lemon, roasted cherry tomatoes, and basil. Cooking Tips: Roasting: Bring out the natural flavours by roasting the whole fish in the oven.

Discover the Delicate Flavour of Gilt head Bream

Renowned as the most exquisite member of the bream family, Gilt Head Bream offers a delightful combination of sweetness and tenderness. Popular throughout the Mediterranean, this fish boasts a fine flake and pairs perfectly with classic flavours like parsley, lemon, roasted cherry tomatoes, and basil.

Cooking Tips:

• Roasting: Bring out the natural flavours by roasting the whole fish in the oven.
• Barbecuing: For a smoky touch, slow-cook the fish on a bed of rosemary on your grill.

Nutritional Benefits:

• Rich in Omega-3s: Supports heart health and brain function.
• Protein: a lean source of protein.

Sustainability:

• Responsibly Sourced: Our Gilt head Sea Bream is farmed in Turkey and Greece from reputable sources.

Note: Due to market conditions and weather fluctuations, there may be rare occasions where frozen fish is delivered, potentially arriving partially defrosted.

seafood guide.