SKU: 27569767108

Move!: The New Science Of Body Over Mind

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Move!: The New Science Of Body Over MindMove!: The New Science Of Body Over Mind Exercise changes the brain. But which exercises have what effect? Time to get up to speed with the cutting edge science of the mind body connection and discover how just a little bit of movement could shift your own head to a better place A New Scientist best book of 2021Shortlisted for the 'Sports Performance Book of the Year' Award for 2022Did you know that walking can improve your cognitive skills? That

Move!: The New Science Of Body Over Mind

Exercise changes the brain. But which exercises have what effect? Time to get up to speed with the cutting-edge science of the mind-body connection and discover how just a little bit of movement could shift your own head to a better place

A New Scientist best book of 2021Shortlisted for the 'Sports Performance Book of the Year' Award for 2022Did you know that walking can improve your cognitive skills? That strengthening your muscular core reduces anxiety? That light stretching can combat a whole host of mental and bodily ailments, from stress to inflammation? We all know that exercise changes the way you think and feel. But scientists are just starting to discover exactly how it works. Hailed as a 'delight' by The New York Times and 'fascinating' by Women's Health, Caroline Williams explores the emerging science of how movement opens up a hotline to our minds. Interviewing researchers and practitioners around the world, Move! reveals how you can work your body to improve your mind. As we emerge from over a year's worth of lockdowns, there is no better time to take control of how you think and feel.

'In this rigorously reported and entertaining account, Williams offers a genuinely new perspective on the links between how we move and how we think and feel' - Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance

'Move! is science writing at its absolute best: lucid, informative, authoritative, fascinating - and very very important' - Intelligence In The Flesh

'A letter to an 'I think, therefore I am' culture that knows our bodies need exercise, but imagines our minds as somehow separate ... Even if you already 'get' that exercise makes you feel better, Move! enhances the picture so you can see how the researched details fit together' - Move Your DNA

SPECIFICATIONS:

Author:Caroline F. Williams - Кэролайн Ф. Уильямс

Publisher:Profile Books

Language:English

Publication Date:2022

Number of pages:256 pst

Format:Paperback

Width:128 mm / 5'

Height:196 mm / 7,7'

Weight:200 g

ISBN:9781788164627

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SKU: 27569767108

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Ana
Belleville, US
★★★★★ 3
Comes with pump
Color: Colorful, Size: Large
My dogs enjoyed it but it’s not large dog proof. I have a husky and German Shepard…..the ball lasted a day before it was torn up. But this would be perfect for smaller or medium sized dogs.
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Reviewed in the United States on March 27, 2026
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Whiting, US
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Great toy
Color: Colorful, Size: Medium
Best toy ever for my Aussie!
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Dave
Natrona Heights, US
★★★★★ 5
One Tough Ball!
Color: Blue
Our dogs are loving this ball. Our 1 yr old hound is a world-class chewer and he can't make a dent in this ball. The interactive buzzing and bouncing keeps them entertained for long durations. It's a mite noisy but the barking from the 1 yr old is much louder, lol. Even turned off, they like playing with it and chewing on it. Based on the tough construction, we think it will last much longer than traditional chew balls.
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Janice A
Waukegan, US
★★★★★ 5
My puppy’s favorite
Color: Orange
Great quality and built to last. My dog really enjoys playing with it and stays entertained for quite a while. The material is strong yet safe, and the included drawstring bag is a convenient extra for easy storage. Is colorful and my become my puppy’s favorite.
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Reviewed in the United States on March 1, 2026
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Amazon Customer
Belleville, US
★★★★★ 1
If you love your dog…don’t buy this.
Color: Orange
We have a nonaggressive English cocker. She opened the ball every time she played with it. And yes, we are closing it as hard as we can. I do not recommend this toy for any dog! This is a dangerous toy for a dog that is not supervised.
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Reviewed in the United States on March 16, 2026

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