SKU: 30312890632

Las Fracturas Por Estrés: Una Guía Definitiva Para Tu Reconstrucción Emocional (Spanish Language Edition, Stress Fracture (Spanish)): Una Guía Definitiva Para Tu Reconstrucción Emocional

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Las Fracturas Por Estrés: Una Guía Definitiva Para Tu Reconstrucción Emocional (Spanish Language Edition, Stress Fracture (Spanish)): Una Guía Definitiva Para Tu Reconstrucción EmocionalUno de los recursos ms subestimados en nuestras vidas es la energa emocional. Es fundamental para cada rea de una vida saludable. Pero una persona que lucha contra el agotamiento est atrapada en sentimientos desorientadores y que provocan ansiedad, como el fracaso, la vergenza y la depresin. La buena noticia es que ahora tenemos ms conocimiento que nunca sobre cmo manejar el estrs para prevenir o recuperarse del agotamiento. Combinando estudios

Uno de los recursos más subestimados en nuestras vidas es la energía emocional. Es fundamental para cada área de una vida saludable. Pero una persona que lucha contra el agotamiento está atrapada en sentimientos desorientadores y que provocan ansiedad, como el fracaso, la vergüenza y la depresión. La buena noticia es que ahora tenemos más conocimiento que nunca sobre cómo manejar el estrés para prevenir o recuperarse del agotamiento.
Combinando estudios psicológicos con una perspectiva bíblica, el pastor y profesor de psicología Jonathan Hoover te ofrece las herramientas prácticas que necesitas para:
  • descubrir tu susceptibilidad a colapsos inducidos por el estrés,
  • aprender estrategias de afrontamiento altamente efectivas para prevenir y superar el agotamiento,
  • entender que el agotamiento no es un síntoma de una fe débil,
  • descubrir cómo la fe puede jugar un papel en la recuperación,
  • y más.
No estás indefenso ante los peligros del estrés descontrolado. Aquí tienes tu guía para retomar el control de tu vida y ganar la batalla contra el agotamiento.
________________________________________
One of the most underestimated resources in our lives is emotional energy. It's foundational to every area of a healthy life. But a person struggling with burnout is stuck with the disorienting and anxiety-provoking feelings of failure, shame, and depression. The good news is that now we have more knowledge than ever on managing stress to prevent or recover from burnout.
Combining psychological studies with biblical insight, pastor and psychology professor Jonathan Hoover gives you the practical tools you need to:
  • Uncover your susceptibility to stress-induced breakdowns
  • Learn highly effective coping strategies for preventing and overcoming burnout
  • Understand that burnout isn't a symptom of weak faith
  • Discover how faith can play a role in recovery
You are not defenseless against the hazards of unregulated stress. Here is your guide to reclaim control of your life and win the battle against burnout.
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SKU: 30312890632

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Bri Hires
Boise, US
★★★★★ 3
Slightly repetitive but I did love some things
Format: Kindle
I love this type of story. And omegaverse is one of my all time favorite genres. But there are a few things that pulled me out of my enjoyment while I was reading. It was repetitive at times as well as struggled with telling not showing. So we didn’t always feel like we were experiencing things with the main character. There were also some plot holes but they may still be answered in part 2. Now this isn’t to be said I didn’t enjoy parts of the story. I loved the almost instant love between Mila and Oliver. And how he started changing around her.
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Reviewed in the United States on February 15, 2024
K
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Kimberly G
Natrona Heights, US
★★★★★ 5
delightful read
Format: Kindle
What a delightful read. The characters are awesome, the plot was so good, I loved it. I was intrigued and it kept me wanting more. Told in multiple pov, the book sucks you in and doesn’t let go. I cannot wait to read the next book.
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Reviewed in the United States on January 30, 2025
K
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Kimberly B
Waukegan, US
★★★★★ 4
not bad
Format: Kindle
I loved the plot of this book. The characters just didn’t have a lot of depth. The connections and “love” just weren’t communicated very well in the writing. The author didn’t write the sweet psycho trope very well at all either. Lachlan was just a mess of a character.
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Reviewed in the United States on November 17, 2023
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Carmen Alicea
Carnegie, US
★★★★★ 5
A Beta Worth Rooting For
Format: Kindle
In Spare, Violet Fox flips the omegaverse on its head, giving us a Beta heroine determined to make her mark. Joining the Beta Trials to support her sick father, she's thrown into a pack that doesn't want her, especially the possessive Alphas. But here's the twist: their sweet Omega turns out to be her scent match. Cue the angst, forbidden tension, and a slow-burn romance that will make your heart ache in the best way. Violet Fox delivers an emotional, refreshing take on the genre, proving Betas aren't "spares." They're stars.
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Reviewed in the United States on January 10, 2025
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C. Hunter
Fort Morgan, US
★★★★★ 5
Beta, Alpha, Omega oh my!
Format: Kindle
Omegas are precious and given to Alphas & their packs... but the Betas want in too. To this end, the Beta government is rolling out its trial of assigning a Beta to each Alpha-Omega pack. But forcing a Beta into a pack where they are not wanted will not end well... Of course, no one expected the Omega to fall for the assigned Beta. Great read and cliffhanger
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Reviewed in the United States on February 15, 2025

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