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Description
No Pienses En Un Oso Verde ¿Y Si Dejas de Luchar Contra Tu Mente Y Tus Emociones ? / Don't Think about a Green BearSi pudieras controlar tus pensamientos, no necesitaras este libro. Dejemos las cosas claras: no podemos controlar nuestra mente. Los pensamientos vienen y van, se meten en nuestra cabeza y no hay forma de sacarlos de all. Y nos duelen, nos reconcomen y an nos duelen y nos reconcomen ms los esfuerzos que hacemos para liberarnos de ellos. Si tratas de no pensar en un oso verde, el oso verde aparece, y no hay mtodo ni disciplina que lo haga desaparecer.
Si pudieras controlar tus pensamientos, no necesitarías este libro. Dejemos las cosas claras: no podemos controlar nuestra mente. Los pensamientos vienen y van, se meten en nuestra cabeza y no hay forma de sacarlos de allí. Y nos duelen, nos reconcomen y aún nos duelen y nos reconcomen más los esfuerzos que hacemos para liberarnos de ellos. Si tratas de no pensar en un oso verde, el oso verde aparece, y no hay método ni disciplina que lo haga desaparecer. El psicólogo Luis Miguel Real expone en este, su primer libro, las claves para convivir en paz con nuestra mente, nuestra compañera de viaje, en las verdes y en las maduras. De este modo, nos enseña que en realidad no debes controlar tus pensamientos, sino simplemente aprender a llevarte bien con ellos. ENGLISH DESCRIPTION Let's be clear: it is impossible to control our minds. Thoughts come and go; they get into our heads and there is no way to get them out of there. They hurt us, they eat at us, and what hurts us most are the efforts we go through to free ourselves from those thoughts. If you try not to think about a green bear, the green bear will appear, and there is no method or technique you can do to make it disappear. Psychologist Luis Miguel Real exposes in his first book the keys to living in peace with our minds, our travel companion, in good times and in back times. In this way, he teaches us that you should not try to control your thoughts, but simply learn to get along with them.Shipping Notes
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4.0 ★★★★★
Based on 207 reviews
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Product Reviews
★★★★★ 5
Smart Design
Color: Brushed Nickel, Size: 8.85 inch
Glad I purchased these with the longer tab that hangs over the back of the cabinet door. I feel they are not likely to fall off when pulling towel off the holder.
Was surprised that the foam insert did not go all the way along the inside. It is just in front and back. I didn't want the metal part scratching my cabinet door top, so I used self-stick felt pads on the inside top to prevent scratching. A quick solution to prevent possible scratching of the cabinet.
Overall, a good purchase for a reasonable price. Does the job, especially when I didn't want to attach a towel rod to the wall.
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Reviewed in the United States on May 17, 2026
★★★★★ 5
These towel holders are perfect !
Color: Brushed Nickel, Size: 8.85 inch
These are awesome ! Fit very well on my kitchen cabinet doors. My cabinet doors are beveled a bit at the top so I was concerned these towel holders wouldn’t fit right but they fit great !
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Reviewed in the United States on May 31, 2026
★★★★★ 4
I would recommend
Color: Brushed Nickel, Size: 8.85 inch
Quality product, a little smaller than expected, but good.
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Reviewed in the United States on April 22, 2026
★★★★★ 5
Very handy ...saves paper towels
Color: Brushed Nickel, Size: 8.85 inch
Fits well under my sink doors...saves a lot of paper towels....sturdy.
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Reviewed in the United States on April 23, 2026
★★★★★ 5
good quality
Color: Brushed Nickel, Size: 8.85 inch
i have purchased similar types from other sellers and i think this is by far the best. it goes deeper into the cabinet door therefore does mot fall off and also stays in place, not moving or sliding around. . the others also have broken over time
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Reviewed in the United States on May 30, 2026