SKU: 35250501533

Alpha Lion | SuperHuman | 21 Servings

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Description

Alpha Lion | SuperHuman | 21 ServingsStraight up high stim energy with real staying power, sharp focus, and solid pump. Alpha Lion SuperHuman Pre is a straightforward, stim heavy pre workout that focuses on three big things: quick energy for training, focus that lasts, and solid support to make tough workouts feel better. It's not just about pump, and it's not a basic everyday option. The idea is simple: use a caffeine system that hits fast and keeps going, add some brain support, then

Straight-up high-stim energy with real staying power, sharp focus, and solid pump.

Alpha Lion SuperHuman Pre is a straightforward, stim-heavy pre-workout that focuses on three big things: quick energy for training, focus that lasts, and solid support to make tough workouts feel better. It's not just about pump, and it's not a basic everyday option. The idea is simple: use a caffeine system that hits fast and keeps going, add some brain support, then throw in ingredients for muscle endurance and blood flow so you stay strong longer into your sets.

The pump starts with 4,000mg L-citrulline. That's a precursor to arginine and nitric oxide—basically, it helps widen blood vessels for better flow without getting broken down like straight arginine does. This means more nutrients and oxygen to your muscles during lifts. Studies back citrulline big time, but the sweet spot for performance is usually 6-8g. At 4g, it's a good dose that you'll notice in the pump and feel, but it's not the full max from research.

They back it up with 50mg S7®, a patented plant-based blend tested right at 50mg. S7® doesn't add more nitric oxide directly—it fights off the stuff that breaks it down, like reactive oxygen. Company studies show it can boost nitric oxide by 230% with just 50mg. Smart combo: citrulline makes the NO, S7® keeps it around longer.

For keeping going strong, you get 3,200mg beta-alanine and 2,500mg betaine anhydrous. That 3.2g beta-alanine is the standard daily amount to build up carnosine in your muscles over time.

Key Highlights

  • 4,000mg L-Citrulline — a good pump dose that boosts the arginine-nitric oxide path for wider blood vessels and better flow during workouts. It's under the usual 6-8g from studies, but way better than the weak 2-3g you see in a lot of basic pre-workouts.
  • 50mg S7® — matches the exact dose from its human studies. S7® protects nitric oxide with antioxidants, so it pairs great with citrulline instead of just repeating the same thing.
  • 3,200mg Beta-Alanine — the standard daily dose to ramp up carnosine in your muscles. Carnosine fights the acid buildup that causes that burning feeling, so you can push harder in tough sets over time.
  • 2,500mg Betaine Anhydrous — hits the researched range for boosting strength, power, and how much you can lift in a session. It also acts as an osmolyte, helping your cells stay hydrated when you're grinding hard.
  • 1,500mg L-Tyrosine — a solid dose to keep your focus sharp during demanding workouts. Tyrosine helps make brain chemicals that get worn out from stress, fatigue, and stims before training.
  • 1,000mg L-Taurine — a strong amount for balancing fluids, handling calcium, and supporting nerve-muscle performance. It works well with stims to smooth things out and help with endurance and muscle work.
  • 325mg SXT™ Energy System — a high-stim caffeine setup with fast and slow-release types. You get quicker kick than no-stim options and longer-lasting energy than plain caffeine.
  • 400mg SantEnergy™ Nu — at the high end of the 200-400mg studied range for this branded ingredient. It brings non-stim energy and metabolism help, making the formula more than just caffeine overload.

Who Is This For?

  • Intermediate lifters hitting 8-15 reps who want a pre that makes sessions feel better and more effective. 4g citrulline, 50mg S7®, 1g taurine, and 325mg staged caffeine help with pump, pace, and intensity in long hypertrophy days.
  • Folks in high-volume training blocks needing to keep performance up as burn builds. 3,200mg beta-alanine and 2,500mg betaine anhydrous help buffer acid, hydrate cells, and sustain repeats.
  • Seasoned stim fans who hate the quick spike and crash from plain caffeine. SXT™ Energy System blends fast and slow for energy that holds through the workout.
  • People training after long days when focus lags. 1,500mg L-tyrosine fits for stressful spots where concentration drops.
  • Gym rats doing circuits, sleds, supersets, or finishers. Not just stims—taurine, beta-alanine, betaine, and citrulline keep work quality high as you tire.
  • Buyers sick of hidden labels who want real doses. SuperHuman Pre shows everything, easy to compare to studies and others.

How to Use

Mix 1 scoop in 10-14 oz cold water and down it 20-30 minutes pre-training. That lets fast caffeine start while slow release covers later. New to high stims? Half scoop to check tolerance—325mg caffeine plus 3.2g beta-alanine is no joke. Shaker beats stirring to mix well and avoid clumps. Empty stomach gives quicker, stronger hit; light food smooths if you're sensitive. Skip stacking with other big stims or extra caffeine unless you're tracking totals. Pairs great with creatine, intra electrolytes, and post protein. No need to cycle non-stims hard, but caffeine breaks help reset tolerance. Keep the tub sealed cool and dry for best mix and taste.

What to Expect

First 0-10 minutes: you taste the flavor and feel that early stim buzz, no gut issues from heavy stuff. 10-20 minutes: fast caffeine ramps up, focus tightens, and 3,200mg beta-alanine might give that tingly skin feel if you're sensitive. 20-40 minutes: full launch—energy peaks, drive is up, citrulline and S7® bring better pump and fullness in sets. 40-90 minutes: stays steady without quick drop, thanks to slow-release caffeine in SXT™. Days 1-7: energy, focus, and workout quality stand out, beta-alanine still loading. Weeks 2-4: with steady beta-alanine, high-rep work feels less burned out. Over time, you dial in how the energy and support match your style for consistent sessions.

Key Ingredients

  • L-Citrulline — 4000mg — Supports bigger pumps and more effective training blood flow
  • L-Taurine — 1000mg — Helps muscles perform better under hydration and fatigue stress
  • S7® — 50mg — Clinically dosed nitric oxide support beyond standard citrulline alone
  • Beta-Alanine — 3200mg — Delays muscular burn by building intracellular buffering capacity
  • Betaine Anhydrous — 2500mg — Supports power output, training volume, and cellular performance
  • L-Tyrosine — 1500mg — Preserves focus and mental drive under training stress
  • SantEnergy™ Nu — 400mg — Adds non-stimulant energy and metabolic support to the formula
  • SXT™ Energy System — 325mg — High-stim energy with faster onset and longer carry

Frequently Asked Questions

How much caffeine is in Alpha Lion SuperHuman Pre Workout?

One full scoop delivers 325mg total caffeine through the SXT™ Energy System. That system combines caffeine anhydrous with zumXR® extended-release and delayed-release caffeine, so the effect is designed to feel more sustained than single-source caffeine formulas.

Is the 4,000mg of L-citrulline in SuperHuman Pre a clinical dose?

It is a meaningful and effective dose for pump support, but it is below the classic 6-8g range most often cited in sports performance research for standalone L-citrulline. Alpha Lion helps compensate by pairing it with 50mg S7®, which is clinically matched to the ingredient’s researched nitric oxide dose.

Why does SuperHuman Pre make me tingle?

That sensation comes from the 3,200mg beta-alanine dose. It is a harmless effect called paresthesia and often appears when beta-alanine is dosed at the full daily benchmark used for carnosine loading.

Is this pre-workout good for pump, or is it mostly just stim?

It is stim-forward, but not stim-only. The formula includes 4g L-citrulline, 50mg S7®, 1g taurine, and 2.5g betaine, so you should notice better blood flow and muscle fullness even though it is not a maximal pump formula.

When should I take Alpha Lion SuperHuman Pre?

Most users do best taking it 20-30 minutes before training. That window lines up well with the onset of caffeine anhydrous while giving the longer-release caffeine forms time to sustain the session.

Can beginners use SuperHuman Pre Workout?

Only with caution. The 325mg caffeine load and full beta-alanine dose make it better suited to users with some stimulant experience; beginners should start with half a scoop to assess tolerance.

Can I stack creatine with SuperHuman Pre?

Yes, and it is one of the best additions to this formula. SuperHuman Pre already covers energy, focus, pump, and endurance support, while standalone creatine monohydrate adds phosphocreatine support for repeated high-intensity output and long-term strength performance.

What does SantEnergy™ Nu do in this formula?

SantEnergy™ Nu is a trademarked Eriodictyon californicum extract used here at 400mg, the top of the common 200-400mg range. It is positioned as a non-stimulant energizer and metabolic support ingredient, helping broaden the feel of the formula beyond caffeine alone.

Do I need to use SuperHuman Pre every day for it to work?

You will feel the caffeine, tyrosine, and pump support on day one, but beta-alanine works best through consistent daily intake. The full benefit of the 3,200mg beta-alanine dose shows up over weeks as muscle carnosine levels rise.

Is this version different from marketplace versions sold elsewhere?

Competitive landscape data suggests some marketplace listings may remove or alter ingredients like taurine, S7®, SantEnergy™ Nu, or the SXT™ Energy System. This listing reflects the full disclosed formula with those actives included.

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SKU: 35250501533

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San Leandro, US
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Honestly, the author, HM Wolfe had me at the dedication: “For my readers. For the ones who suffer silently. You will not break.” About: The Book of Cin takes us on a heart wrenching and inspiring journey of love, betrayal, self discovery and healing where everything Hyacinth thought she knew about the realms - and herself - is turned upside down. As she learns about her own dormant magic, she must also find her courage and make sacrifices to protect her friends as the threat of war hangs over them. My reactions: Holy smokes, this was amazing! First off, I have to say that the trauma Hyacinth experiences from the emotional and physical abuse of her narcissistic boyfriend hit hard for me. It was written so realistically, and I especially appreciate the author’s accurate betrayal of what this type of trauma does to one's self-esteem and character. Her healing journey and growth throughout the story is paced with perfection, and I found myself cheering Cin on every time she reclaimed a bit of herself and discovered newfound strengths. The sexual tension and attraction between her and Landers is the kind of slow burn you crave, and it delivers on making you more than ready for the tension to break. “The only time I want to see you on your knees,” he whispered with a low rumble, “is when those beautiful lips are wrapped around me.” How hot 🔥 is that?! “You are mine.” He said the words not with possession, but in devotion. “You do not belong to me, but I . . . I belong to you.” If you love epic adventures with found family, a morally grey MMC, magic, and an FMC coming into her own power, this needs to be added to your TBR. Oh, and did I mention, they’re dragons?!?!
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Reviewed in the United States on September 14, 2024
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sugar_jean
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Great debut!
Format: Hardcover
“I will decimate anyone who tries to hurt you; anyone who lays a hand on you.” DV awareness History erasure Magic suppression Found family Chosen one Slow burn to spice I was happy that there’s a heavy exposure to domestic violence awareness and that Cin found the will and courage to acknowledge and get out of the abusive relationship she was in. She is really working toward taking back her voice, her choice and her power. The story covers themes of loss, betrayal and oppression as well as the power of friendship and having people truly see you. And Landers, our mmc, delicious.
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The Nerdy Bookshop ✨📚✨
Lowell, US
★★★★★ 5
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Format: Paperback, Format: Paperback
The Book of Cin by HM Wolfe was such an emotional and powerful read! As the first installment in The Stories Trilogy, it completely hooks you and leaves you desperate for more. I absolutely loved watching the FMC slowly grow into her abilities after years of abuse and struggling with her confidence. It felt raw and real in a way that stuck with me 🖤 This story has everything.. found family, betrayal, and moments of truly heart-wrenching grief. But what I loved the most was the belief that love and chosen family can help heal even the deepest, unseen wounds. Seeing that healing unfold made this journey incredibly rewarding ✨ If you love fantasy with emotional depth, an amazing magic system, character growth, and meaningful relationships, you NEED to pick this one up! 📚🔥
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Reviewed in the United States on May 29, 2026
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Asia Young
Draper, US
★★★★★ 5
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Format: Kindle
May Contain Spoilers! Where do I even begin? I'm still in shock of how amazing this book was, how it touched my heart, and now how I have to wait for H. M. Wolfe to write the second. Because those last few chapters...went from 0 to 100 quick. So much new information, new relationships and loss, that now the tides have turned, and we NEED more. This is a fantasy book of love, loss, the power of friendship, and finding one owns strength. TBOC is about Hyacinth whose home is at Asrai’s Academy for Orphans. She was torn between the safety of home or leaving it all behind for a chance at a new life. But when a mysterious messenger appears, whispering rumors of a God among Fae, everything Hyacinth thought she knew about the Realms comes crashing down, and she must now make a new journey. This book ate me up and spit me back out. I was not anticipating the emotions I would feel within these pages. I'm talking I was laughing, then I was swooning, then I was on the edge of my seat, then I'm ready to slap someone, then I'm rooting so hard for certain characters I don't wan to stop, then my heart is broken, then I'm excited af.... it was all an emotional rollercoaster. The last few chapters contained a lot of new information, so of course as much as it doesn't leave off on a complete cliffhanger, I was over here like scraping the bottom of an ice cream cup, wanting more. The magic system starts out ambiguous, but as you continue reading you start to get more and more to build off of and start to piece together the world H. M. Wolfe created. TBOC brings in eight main characters that test alliances, grow in friendships, fall in love, become a team, and even break bonds. The friendship among the girls was everything. Ata is a spit fire, Pria is sweet yet terrifying. The banter and protectiveness these three had for one another made me want to join in with them for breakfast. I liked how there was multiple romances going on at once. Yes we have the main characters, but it just wasn't always about them, and it was great to see how others shifted and grew too. And last the romance, I've never rooted so hard for two characters. We're talking slow burn between them. In the beginning you're not sure how this is all going to play out, but Landers is a tatted, "touch her and die" kind of MMC, which who cannot love that? Hyacinth definitely had to grow within the chapters and learn how to be strong, because sometimes she was making me mad and I just wanted to step in there for her. But Landers was everything she needed and it was so well written, which is why by time you get to the end you only want more of them!
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