SKU: 47112667873

The 32 Principles: Harnessing The Power Of Jiu-Jitsu To Succeed In Business, Relationships, And Life

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The 32 Principles: Harnessing The Power Of Jiu-Jitsu To Succeed In Business, Relationships, And LifeThe 32 Principles: Harnessing The Power Of Jiu Jitsu To Succeed In Business, Relationships, And Life Wall Street Journal, USA Today, and Publishers Weekly Bestseller Overcome any obstacle life throws at you by thinking and responding like a world class martial artistwithout ever setting foot on the mat. Jiu jitsu is more than a martial art; it is a lifestyle that promotes health, confidence, self determination, and balance. Famed jiu jitsu instructor

The 32 Principles: Harnessing The Power Of Jiu-Jitsu To Succeed In Business, Relationships, And Life

Wall Street Journal, USA Today, and Publishers Weekly Bestseller

Overcome any obstacle life throws at you by thinking and responding like a world-class martial artist—without ever setting foot on the mat.


Jiu-jitsu is more than a martial art; it is a lifestyle that promotes health, confidence, self-determination, and balance. Famed jiu-jitsu instructor Rener Gracie, who has coached more than 350,000 students in 196 countries, presents the core teachings of jiu-jitsu and explains how they can apply to all of our daily lives, including:
The Pyramid Principle: the importance of investing in a strong foundation 
The Acceptance Principle: recognizing when it’s better to yield than to resist 
The Pivot Principle: the value of changing your perspective to increase your effectiveness 
The Redirection Principle: using unfavorable circumstances to create favorable outcomes

Intended for both longtime fans and practitioners of jiu-jitsu as well as those completely unfamiliar with martial arts, The 32 Principles—and 32 companion videos on each principle’s physical application for self-defense from Rener himself—will help you take control of your personal and professional pursuits, supercharge your entrepreneurial spirit, and balance your relationships at work and at home.

Along with multi-award–winning author Paul Volponi, this book features contributions from more than 40 champion athletes, topflight coaches, and others who have benefited from the everyday life applications of these timeless jiu-jitsu principles.

SPECIFICATIONS:

Author:Paul Volponi, Rene Gracie - Пол Вольпони, Рене Грейси

Publisher:BenBella Books

Language:English

Publication Date:2023

Number of pages:240 pst

Format:Hardcover

Width:159 mm / 6,3'

Height:236 mm / 9,3'

Weight:464 g

ISBN:9781637743669

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SKU: 47112667873

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snowdrop
San Leandro, US
★★★★★ 5
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BlackHeartNY
Lowell, US
★★★★★ 5
No Scent and Gentle
Style: Tolerance Daily Foaming Facial Cleanser
I broke out in a case of Perioral Dermatitis recently and bought this product to help before I could see my doctor. Avene Tolerance facial cleanser has no scent and is very gentle on my skin. It didn’t burn when washing with this product, and even helped to slough off the dead skin around my lips. My face feels clean, not dry. I am still going to see my doc to get an RX for the inflammation, but I do believe this product helped to alleviate the dryness and tightness of my skin and lips. I’ve used other Avene products and I’m very happy with them. Even though these products are more expensive, to me they are well worth the money because they are much more gentle on the skin than any other products I’ve used. I will buy this product again just because of the fact that it’s so gentle. PS: at the time of purchase for this product, I also bought Avene’s Tolerance Control Skin Recovery Cream (you don’t need to use a lot of this one on your entire face), and Avene’s Cicalfate for lips. Between these 3 products, my lips and skin feel a lot better (however, I will still see my doctor because I have Crohn’s Disease and Perioral Dermatitis is considered an extra-intestinal side effect of Crohn’s).
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Reviewed in the United States on March 20, 2026
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Taylor Ashley
Massapequa, US
★★★★★ 5
Gentle everyday cleanser!
Style: Tolerance Daily Foaming Facial Cleanser
My go to nightly cleanser! Gentle yet effective. Removes makeup without leaving any residue behind. Also does not dry out my skin or cause breakouts! I would say it’s more of a cream cleanser though. It does not really foam up. It’s a decent size bottle for the price. The pump dispenser is an added plus!
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Reviewed in the United States on May 19, 2026
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Tee Hix
Massapequa, US
★★★★★ 5
So gentle and moisturizing. Great for super sensitive skin.
Style: Tolerance Daily Foaming Facial Cleanser
This is so gentle and moisturizing. Does not irritate my skin in any way. My skin is super sensitive and I have atopic dermatitis, it has been the best cleanser I’ve used to date. I was using another one from this brand and it was fine but this is the one I will continually stick with from now on. Just hope they don’t change the formula.
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Reviewed in the United States on May 14, 2026
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Jaime B.
Los Angeles, US
★★★★★ 4
Good for sensitive skin
Style: Tolerance Daily Foaming Facial Cleanser
This cleanser is really good for sensitive or compromised skin barrier.
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Reviewed in the United States on May 18, 2026

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