SKU: 57799145476

The Breathing Cure for Better Sleep: 7 Days to Quality Sleep Using the Buteyko Method

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Description

The Breathing Cure for Better Sleep: 7 Days to Quality Sleep Using the Buteyko MethodSTOP SNORING, SLEEP APNEA & INSOMNIA BREATHE WELL. SLEEP DEEPLY. WAKE RESTED. USE THE BUTEYKO BREATHING METHOD TO SLEEP SOUNDLY AND WAKE UP FRESH! In as little as seven days, experience better quality sleep, wake up more alert and benefit from improved day time energy levels. Imagine falling asleep easily . . . staying asleep deeply . . . and waking up feeling truly refreshed. In The Breathing Cure for Better Sleep, internationally acclaimed breathing

STOP SNORING, SLEEP APNEA & INSOMNIA

BREATHE WELL. SLEEP DEEPLY. WAKE RESTED.

USE THE BUTEYKO BREATHING METHOD TO SLEEP SOUNDLY AND WAKE UP FRESH!

In as little as seven days, experience better quality sleep, wake up more alert and benefit from improved day time energy levels.

Imagine falling asleep easily . . . staying asleep deeply . . . and waking up feeling truly refreshed.

In The Breathing Cure for Better Sleep, internationally acclaimed breathing expert Patrick McKeown draws on over 20 years of clinical experience to deliver a science-backed program based on the Buteyko Method -- a natural, practical approach to lifelong breathing health.

With simple exercises to change breathing habits both day & night, and suitable for ALL SLEEP PROBLEMS & AGES, this physician-developed reeducation to stop mouth breathing will show you how to:

  • Transition from mouth to nose breathing with ease
  • Stop mouth snoring and significantly reduce nasal snoring
  • Learn how to decongest your nose & sleep soundly with your mouth closed
  • Target the drivers of sleep-disordered breathing, including upper airway resistance syn drome (UARS) and obstructive sleep apnea (OSA)
  • Quiet a racing mind and activate your body's rest response, helping you fall asleep more easily, and return to sleep if you wake in the night
  • Enhance the effectiveness of sleep devices like CPAP and oral appliances by correcting dysfunctional breathing patterns
  • Support deep, natural sleep in adults, teenagers, and children through lifelong healthy breathing habits
  • Wake up more alert with improved daytime energy levels

And for women whose sleep challenges are often misunderstood or overlooked, this book offers something long overdue:

  • Understand why women are more likely to wake frequently at night
  • Learn how UARS and other subtle forms of disordered breathing uniquely affect women
  • Get practical tools and breathing techniques tailored to the needs of women at every stage of life

You'll learn how to breathe gently through your nose, restore functional breathing, and apply simple yet powerful techniques to transform your sleep, naturally and effectively.

Whether you're seeking deeper rest for yourself or supporting someone you love, this book offers the understanding, guidance, and tools to help you sleep the way nature intended.

YOU WILL BE ABLE TO APPLY THESE EXERCISES AND GUIDELINES AND WAKE UP REFRESHED WITHIN A FEW SHORT DAYS.

READY TO JOIN THE REVOLUTION?

BREATHE AND SLEEP BETTER NOW!

START TODAY!

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SKU: 57799145476

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Moranda
Waukegan, US
★★★★★ 5
Great quality!! Great price
Item Package Quantity: 2, Size: Queen
Bought these for my mom and omg i like them better than the ones I got on Amazon theyre super comfy and they bounce back up they dont flatten and im definitely buying some next for me definitely worth the place great price and the make seems real good quality
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Reviewed in the United States on June 3, 2026
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Mack Mackenzie
Los Angeles, US
★★★★★ 4
These are very thick pillows.
Item Package Quantity: 2, Size: Queen
Exactly as advertised. They are very firm and very thick. They're too thick for me to be able to use as bed pillows. However, they seem to work pretty well as cushions in my papasan chair on top of its normal cushion also work very well as decorative pillows. I'm still giving them four stars because they're exactly as advertised and they seem well made. My only complaint is that they're just too thick. And that's definitely not the fault of the pillows or the pillow maker.
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Reviewed in the United States on May 12, 2026
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Xalphinions
Lowell, US
★★★★★ 5
notice
Material Type: Firm, Size Name: Queen (Pack of 2)
if a pillow is too comfortable it is hard to wake up. dont take a snap with this one. you will wake up in midnight and going emotional.
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Reviewed in Singapore on 22 July 2022
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Stephen Orioste
Birmingham, US
★★★★★ 5
Very comfy pillow
Material Type: Firm, Size Name: Queen (Pack of 2)
Nice pillow - worth buying
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Reviewed in Singapore on 27 July 2022
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Loohh
New York, US
★★★★★ 5
Very Comfortable Pillows
Material Type: Firm, Size Name: Queen (Pack of 2)
one of the most comfortable pillows i have bought so far, worth every cent
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Reviewed in Singapore on 27 June 2020

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