SKU: 63718474845

Cuã-Date Para Crecer: 100 Herramientas Psicolã3gicas Para Desarrollar La Autoestima Que Mereces / Take Care of Yourself to Grow

Sale price$15.21 Regular price$16.90
Save 10%

Pay in installments of $4.22 with ShopPay, AfterPay and Klarna

Shipping Estimate
USA
  • USA
  • CAN

Ships within 48 hours · Estimated delivery Jul 18 - Jul 23

Promo Codes Available:

For Your Every Summer RSVP, with Code: SUMMER15

Description

Cuã-Date Para Crecer: 100 Herramientas Psicolã3gicas Para Desarrollar La Autoestima Que Mereces / Take Care of Yourself to GrowDespus del xito de Terapia para llevar, vuelve la psicloga Ana Prez, Nac Dramtica. La autoestima no se regala, se trabaja. Descubre 100 herramientas prcticas y fciles para mejorar tu relacin contigo. Qu es para ti el autocuidado? Te hablas a ti mismo como a las personas a las que ms quieres? Cmo llevas la culpa? Qu relacin hay entre el perdn y la autoestima? La autoestima es una pieza fundamental en la salud mental. Si no tienes una buena relacin

Después del éxito de Terapia para llevar, vuelve la psicóloga Ana Pérez, Nací Dramática. La autoestima no se regala, se trabaja.

Descubre 100 herramientas prácticas y fáciles para mejorar tu relación contigo.

¿Qué es para ti el autocuidado?

¿Te hablas a ti mismo como a las personas a las que más quieres?

¿Cómo llevas la culpa?

¿Qué relación hay entre el perdón y la autoestima?

La autoestima es una pieza fundamental en la salud mental. Si no tienes una buena relación contigo, nada va a funcionar del todo bien.

En estas páginas encontrarás 10 conceptos clave de psicología y 100 herramientas prácticas y fáciles para construir la autoestima que te mereces.

Aprende a escuchar a tu cuerpo, identifica y atiende tus necesidades, profundiza en tu autoconocimiento y mejora la idea que tienes de ti mismo. Aprende a sentirte bien con tu físico y a priorizar lo que realmente te importa. En definitiva, conócete, acéptate y sé feliz.

Te mereces todo lo bueno que te pasa. Te mereces llevarte bien contigo. Es hora de mirarte al espejo y ver a una persona a la que quieres de verdad.

CON ESTE LIBRO APRENDARÁS A:

- Escuchar a tu cuerpo

- Identificar tus necesidades

- Conocerte mejor

- Lidiar con la culpa

- Perdonarte los errores

- Priorizar el autocuidado

- Establecer metas realistas e inspiradoras

- Aceptar tu físico

- Regular la autocrítica

- Trabajar en tu autoconcepto

- Relacionarte mejor con tu entorno

ENGLISH DESCRIPTION

After the success of Therapy to Go, psychologist Ana Perez (@nacidramatica) returns. Self-esteem is not a gift, it needs work.

Learn 100 practical and simple tools to improve your relationship with yourself.

What is self-care to you?

Do you speak to yourself the same way you speak to those you love most?

How do you deal with guilt?

What is the link between forgiveness and self-esteem?

Self-esteem is a key element in mental health. If you don't have a good relationship with yourself, nothing will be one hundred percent OK.

Within these pages you will find 10 key psychology concepts and 100 practical and simple tools to build the self-esteem you deserve.

Learn how to listen to your body, identify and meet your needs, explore your self-knowledge, and improve the notion you have of yourself. Learn how to feel good about your body and prioritize what really matters. Ultimately, know yourself, accept yourself, and be happy.

You deserve everything good that comes your way. You deserve to have a good relationship with yourself. It is time to look at yourself in the mirror and see someone you actually love.

WITH THIS BOOK YOU WILL LEARN HOW TO:

● Listen to your body
● Identify your needs
● Know yourself better
● Deal with guilt
● Forgive your mistakes
● Prioritize self-care
● Establish realistic and inspiring goals
● Accept your body
● Regulate self-criticism
● Work on your self-concept
● Interact better with your environment
Shipping Notes
  • Free Standard Shipping on $100+ Orders to the USA.
  • Except Preorder products are shipped in 48 hours.
  • Delivery to the USA:
  1. Standard Shipping : 3-10 business days
  • If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
  • We offer a 30-day return/exchange service after receiving.
  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
  • Please click here for more details>>> Return & Exchange Policy
SKU: 63718474845

Discover Niche Categories That Outsell

Top-Converting Item to Boost Your Average Order

4.9 ★★★★★
Based on 9 reviews
Sort
Highest Rating
Newest First
Oldest First
Product Reviews
T
Verified Purchase
Terrence W.
Battle Creek, US
★★★★★ 5
I like these shirts
I like these shirts ! Lightweight , casual shirts. Very comfortable, look great, color is true,fit was great. 6' 235 xxl fits a little loose the way I like. Nice shirt for the money.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 21, 2025
A
Verified Purchase
Andy A
Houston, US
★★★★★ 4
Comfortable fit
Plasticly material, very thin. But that makes it great for the beach, sand doesn’t get stuck to it and it looks good.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 17, 2026
G
Verified Purchase
Greg Hyde
Lowell, US
★★★★★ 1
Not very nice
Fabric is crummy Runs small
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on December 30, 2025
C
Verified Purchase
Catherine Turner
Draper, US
★★★★★ 5
Good quality shirt
Great quality, fit and a price you would expect would have been way more than I paid.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on November 21, 2025
P
Verified Purchase
Penelope
Port Orchard, US
★★★★★ 3
Good value but not nice looking after you wear it.
Shirt looks like you slept in in after wearing it for even a short time. Wrinkles so quick and easy.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on August 6, 2025

recommand products