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Description
Double-Banded Bifrenatus Cichlid Chalinochromis Bifrenatus 5cmChalinochromis bifrenatus Scientific Name: Chalinochromis bifrenatus Common Names: Bifrenatus Cichlid, Double Banded Chalinochromis Overview Chalinochromis bifrenatus is a striking, peaceful cichlid species native to Lake Tanganyika in East Africa. This species is known for its vibrant colors and elongated body, adorned with two distinctive dark bands running across its body, hence the name "Double Banded Chalinochromis." A peaceful species that does
Chalinochromis bifrenatusScientific Name: Chalinochromis bifrenatus
Common Names: Bifrenatus Cichlid, Double-Banded Chalinochromis
Overview
Chalinochromis bifrenatus is a striking, peaceful cichlid species native to Lake Tanganyika in East Africa. This species is known for its vibrant colors and elongated body, adorned with two distinctive dark bands running across its body, hence the name "Double-Banded Chalinochromis." A peaceful species that does well in community tanks, it is often favored for its calm nature compared to other cichlids. Like many Tanganyikan cichlids, Chalinochromis bifrenatus thrives in well-structured aquariums that mimic the rocky habitats of its native waters.
Key Information
Size: 4–5 inches (10–13 cm)
Lifespan: 5–7 years
Temperament: Peaceful, shy, and social when in groups
Diet: Omnivore
Swimming Level: Mid to upper
Habitat & Tank Setup
Tank Size: Minimum 30 gallons for a pair, larger for groups
Group Size: Prefers to be kept in pairs or small groups (at least 3 individuals)
Substrate: Fine sand or smooth gravel
Decor: Rocks, caves, and driftwood to create hiding spaces and territories
Plants: Hardy plants, especially floating plants (they may nibble on some plants)
Lighting: Moderate to bright
Filtration: Good filtration with moderate water flow
Water Parameters
Temperature: 74–82°F (23–28°C)
pH: 7.5–9.0
Hardness: Hard (10–20 dGH)
Water Quality: Clean, well-oxygenated water with regular water changes
Feeding
Diet Type: Omnivore
Suitable Foods:
High-quality cichlid pellets or flakes
Frozen or live foods (brine shrimp, daphnia, bloodworms)
Vegetables such as spinach, peas, and zucchini
Feeding Frequency: 1–2 times per day, in moderate portions
Tankmates
Compatible With:
Peaceful cichlids from Lake Tanganyika, such as Cyprichromis and Neolamprologus species
Larger peaceful fish and catfish
Some species of freshwater shrimp and snails
Avoid:
Aggressive or territorial fish
Small or slow-moving fish
Care Notes
Peaceful and best kept with other gentle species
Needs hiding places and territories in the aquarium to feel secure
Prefers clean, stable water conditions with moderate to strong oxygenation
Can be shy and reclusive, especially if kept in small groups
Do not overcrowd, as this can lead to stress and territorial disputes
Fun Fact
Chalinochromis bifrenatus is known for its beautiful coloration, which intensifies when in prime health. Their peaceful nature makes them a popular choice among cichlid enthusiasts who are looking for a less aggressive cichlid to include in a Tanganyikan community tank!
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4.1 ★★★★★
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Product Reviews
★★★★★ 5
Beautiful and subtle
Color: Metallic Gold #02, Size: 1 Fl Oz (Pack of 1)
Took this on a work trip and it added just the right amount of shimmer to my skin. Very subtle just what I was looking for.
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Reviewed in the United States on May 13, 2026
★★★★★ 4
Gorgeous summer glow anytime
Color: Glistening Bronze #03, Size: 1 Fl Oz (Pack of 1)
The body shimmer is like being kissed by warm summer breeze a glow of star dust. It lights not sticky or tacky. It gloriously luxurious but simple way to step a look.
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Reviewed in the United States on April 29, 2026
★★★★★ 5
Great product
Color: Rose Gold #01, Size: 1 Fl Oz (Pack of 1)
This product is easy to use and looks great
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Reviewed in the United States on May 13, 2026
★★★★★ 3
Cute, Smells like Chemicals
Color: Rose Gold #01, Size: 1 Fl Oz (Pack of 1), Color: Rose Gold #01, Size: 1 Fl Oz (Pack of 1)
Looks great but transfers easily. I liked the shade and how the glitter was visible but not distracting. I wasn’t fond of how it smelled but I covered the scent with my sunscreen and I didn’t notice afterwards. Smells like a chemical like scent but it was worth the value I paid for. Good as a highlighter, to add a touch of glow to the face. You can’t see it under foundation but it’s cute on the cheek bones to give a make up less look on a sunny day. The brush is also good quality.
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Reviewed in the United States on September 29, 2025
★★★★★ 5
Quick glow up
Color: Glistening Bronze #03, Size: 1 Fl Oz (Pack of 1)
This is a great bronzing shimmer for a little added glow before walking out the door! It's very lightweight and goes on very smooth with brush. I ended up buying and using a larger kabuki brush to brush on faster but the brush it comes with works ok as well. It's the perfect amount of bronze and shimmer.. not glittery or over the top and doesn't have a smell. Doesn't transfer on clothes but I always let it dry a few minutes before putting on clothes.
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Reviewed in the United States on April 1, 2026