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Ships within 48 hours · Estimated delivery Aug 7 - Aug 12
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Description
Endurance Performance Nutrition CourseOur Performance Nutrition for Endurance course is a 6 part series designed to teach you everything you need to know about nutrition for endurance sports. This course is for anyone involved in, or looking to get into endurance sport, whether youre a first time racer or veteran athlete, this course is for you. Who its for Individuals training and or racing in any of the following events: Triathlon: Sprint distance, Olympic distance, T100, Half Ironman,
Our Performance Nutrition for Endurance course is a 6 part series designed to teach you everything you need to know about nutrition for endurance sports. This course is for anyone involved in, or looking to get into endurance sport, whether you’re a first-time racer or veteran athlete, this course is for you.
Who it’s for
- Individuals training and/or racing in any of the following events:
- Triathlon: Sprint distance, Olympic distance, T100, Half Ironman, Full Ironman, UltraMan & offroad Triathlons
- Running: 5km, 10km, half and full marathon, ultra-marathon distances
- Cycling: long distance road and/or gravel riders
- Swimming: long distance &/or open water events
- Multisport: other multisport events such as the NZ Coast 2 Coast
- Individuals who want direction and help with their nutrition but aren’t ready to commit to one-on-one coaching.
- Individuals who want to learn more about sports nutrition and how they can use their diet to optimise their sporting performance.
- Existing TFD Clients who want to enhance their existing nutrition plans by learning more about the science behind their nutrition
What you’ll get:
A fully online 6-module course where they learn about the fundamental principles of endurance sport nutrition.
Each week, you’ll gain access to a 15-min live call with TFD Performance Dietitian Lauren Nash to answer any questions to help take your learning further. The live weekly call allows you to ask questions related to the course content, dig deeper into the topics and interact with like-minded individuals.
Topics covered:
- Energy requirements for endurance athletes
- Understanding exercise physiology
- Performance nutrition fundamentals for endurance
- Training specific nutrition
- Hydration for endurance athletes
- Supplements for endurance athletes
Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
- Except Preorder products are shipped in 48 hours.
- Delivery to the USA:
- Standard Shipping : 3-10 business days
- If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
- Final sale items are not eligible for returns or exchanges.
- To process your return/exchange, please contact us at [email protected]
- Please click here for more details>>> Return & Exchange Policy