SKU: 80209993301

Spin City The Ultimate Sling Bible

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Description

Spin City The Ultimate Sling BibleThe 1st Edition Spin City Sling Bible has arrived at last! This book has been produced to help you identify your Crochet from your Cross Back and your Goddess from your Seatbelt with over 3000 reference photos. The book is made up of two main sections. The first section contains the foundation skills for aerial sling; we have classified these moves as foundation level, as some of the skills covered are beyond a basic beginner level however, they make

The 1st Edition Spin City Sling Bible has arrived at last! This book has been produced to help you identify your Crochet from your Cross Back and your Goddess from your Seatbelt – with over 3000 reference photos.

The book is made up of two main sections. The first section contains the foundation skills for aerial sling; we have classified these moves as ‘foundation level’, as some of the skills covered are beyond a basic beginner level however, they make up the fundamental aerial sling skills that create a strong foundation of technique and body awareness. The second section contains bonus moves, which have been split into different categories including static poses, variations on core moves and dynamic moves. Throughout the book, beginner-friendly moves have been identified by a blue spot under the move title.

  • Key Features: Over 3000 Images | Ring Bound | Helpful Categories | Split into 2 Sections | Beginner Friendly Moves Highlighted

Please note: Spin City defines aerial sling as a loop of fabric rigged to a single point and all images in this book have been produced using single point apparatus.

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SKU: 80209993301

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Joseph
New York, US
★★★★★ 4
This was a good expose on how our government secures monies without you ...
Format: Paperback
This was a good expose on how our government secures monies without you being aware of it for use in their useless game of punishment and the ultimate ruination of the towns in which they place these freaking Hell-holes
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Reviewed in the United States on November 9, 2017
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Horse Clamp
Carnegie, US
★★★★★ 5
Everyone should read this, it affects us all
Format: Paperback
Incisive, informative, well-researched critique not only if the prison complex but of reform efforts that feed into it.
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Reviewed in the United States on August 27, 2019
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CELIAFAYE
New York, US
★★★★★ 5
READ LEARN, LIBERATE CONSCIOUSNESS AND GROW
Format: Paperback
TO LEARN OF THE PRISON INDUSTRIAL COMPLEX AND WHAT IT DOES, IS, AND SIGNIFIES, TAKES A SWEET INSPIRATIONAL LIFE ALTERING AND TOUCHING PERSON SO READ THIS AND OTHERS AND FEEL THE COMPELLIING SUCCESS OF NO LONGER BEING FOOLED
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Reviewed in the United States on October 16, 2013
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LOL
Los Angeles, US
★★★★★ 5
If you want a historically accurate account of the growth ...
Format: Paperback
If you want a historically accurate account of the growth of the carceral state, skip the New Jim Crow and read this book.
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Reviewed in the United States on February 14, 2018
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Reader
Bozeman, US
★★★★★ 5
An excellent book...a must read!
Format: Paperback
Ruthie Gilmore's examination of California's prison-industrial complex paints a sobering portrait of the effects of the state's post-industrial decline in the past quarter century. Supplemented by numerous charts, maps, and statistics, Gilmore argues that the massive prison-building project that began in the early 1980s was rooted in earlier developments, namely the failure of the "welfare-warfare state" to absorb the numerous surpluses created by political and economic restructuring. Combining theory and historical-sociological analysis, this highly readable book is at once depressing and optimistic; it lays out the facts and guidelines for pursuing meaningful, antiracist struggles against the systemic dehumanization of immigrants, low-wage workers, and youths of color that continues to characterize U.S. political culture.
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Reviewed in the United States on December 30, 2006

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