SKU: 80237947020

Eat Better, Feel Better: My Recipes for Wellness and Healing, Inside and Out

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Description

Eat Better, Feel Better: My Recipes for Wellness and Healing, Inside and Out#1 NEW YORK TIMES BESTSELLER Giada De Laurentiis shares how her unique approach to wellness completely transformed her relationship with food featuring 100 recipes to boost gut health and immunity and nourish your mind, body, and spirit. This book is the culmination of a ten year journey. . . . I've made a conscious effort to take control of my health because it had finally become impossible to ignore the fact that the choices (or lack thereof ) I'd

#1 NEW YORK TIMES BESTSELLER - Giada De Laurentiis shares how her unique approach to wellness completely transformed her relationship with food--featuring 100 recipes to boost gut health and immunity and nourish your mind, body, and spirit.

This book is the culmination of a ten-year journey. . . . I've made a conscious effort to take control of my health because it had finally become impossible to ignore the fact that the choices (or lack thereof ) I'd been making for the past twenty years just weren't working for me anymore.

In Giada's most personal book yet, she gives you an inside look at her path to wellness and how she maintains a balanced life. Giada walks you through how to select food that can actually make you feel better and curate a personalized wellness routine to support a healthy mind and body. She shows you her own process of reconfiguring her diet to control inflammation--and how you can use the same steps to turn your life around. Giada also includes information on how to use complementary wellness tactics like intermittent fasting, meditation, and other self-care routines to optimize your well-being.

Giada devotes an entire chapter to her 3-day reboot--which she follows several times a year--and offers more than two dozen dairy-free, sugar-free, and gluten-free recipes to accompany the plan, as well as a 21-day menu outline that makes good, healthy cooking easy to implement at home. Even though it's so much more than a cookbook, Eat Better, Feel Better also offers 100 new recipes, ​from Italian-influenced ones like Fusilli with Chicken and Broccoli Rabe and Pan-Roasted Pork Chops with Cherry and Red Wine Sauce to her everyday healthy favorites including Quinoa Pancakes; Sheet Pan Parmesan Shrimp and Veggies; Roasted Cauliflower and Baby Kale Salad; and Chocolate and Orange Brown Rice Treats.

Eat Better, Feel Better is the perfect jumpstart to wellness.
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SKU: 80237947020

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4.0 ★★★★★
Based on 11 reviews
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Elizabeth Whiting
Houston, US
★★★★★ 5
Great way to support summer learning!
Format: Paperback
I absolutely love the Summer Bridge Activities: Bridging Grades 3–4! This workbook is a fantastic way to keep kids engaged and learning over the summer break. The activities are well-designed, fun, and educational, providing the perfect balance between reinforcing what they’ve already learned and getting them excited for the next school year. The layout is visually appealing, with colorful pages and interactive exercises that make learning feel like play. What I appreciate most is how it covers key subjects like math, reading, writing, and critical thinking skills in bite-sized chunks that kids can easily manage. My child enjoyed doing a little bit each day, and I noticed significant improvement in their confidence as they completed each activity. It's great that this workbook also includes helpful tips for parents to guide their kids through the exercises. Overall, this is a must-have resource for parents looking to keep their children sharp and engaged during the summer while still having fun. Highly recommend!
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Reviewed in the United States on March 21, 2025
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Verified Purchase
Dawn
Chelsea, US
★★★★★ 5
Great for growing minds!
I love these workbooks! We used to buy these at a local store until it closed. They help kids retain what they learned in school over the summer. The worksheet usually takes 5-10 minutes a day.
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Reviewed in the United States on April 26, 2026
R
Verified Purchase
renee macdonald
Lake Worth, US
★★★★★ 5
Great Summer Bridge Activities for Students going into 4th Grade
Good for 3rd going into 4th grade summer activities.
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Reviewed in the United States on April 29, 2026
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Verified Purchase
Daquita Cooper
Grantham, US
★★★★★ 5
Excellent Summer Resource for Kids!
Format: Paperback
I purchased the "Summer Bridge Activities 2nd to 3rd Grade Workbook" for my 8-year-old, and it has exceeded my expectations in every way. This comprehensive workbook is a fantastic tool to keep children engaged and learning during the summer break. My sibling is an elementary school teacher and introduced me to these books when my son was in Kindergarten and I honestly have not looked back. My LO loved a good challenge so we typically do multiple days to ensure we finish it in its entirety during the summer. I'm constantly recommending these books every summer as I have not yet found anything to replace it. Content Quality: The workbook covers all essential subjects: math, reading comprehension, writing, science, social studies, and even fitness. Each section is well-organized and filled with age-appropriate activities that challenge and entertain. The variety of exercises ensures that my child doesn't get bored, and the progressive difficulty helps build confidence. Educational Value: The math and reading comprehension sections are particularly strong, with clear explanations and plenty of practice problems. The writing prompts encourage creativity and critical thinking, while the science and social studies sections introduce interesting facts and concepts. I appreciate the inclusion of fitness activities, promoting a healthy lifestyle alongside academic learning. Flash Cards: The included flash cards are a wonderful bonus. They are durable, colorful, and perfect for quick review sessions. My child enjoys using them, and they make reinforcing concepts fun and interactive. Ease of Use: The workbook is user-friendly with clear instructions for both parents and kids. It's designed to be self-paced, which means my child can work independently or with minimal guidance. The answer key at the back is helpful for quick checks. Engagement: What sets this workbook apart is its ability to make learning enjoyable. The activities are engaging, and the themes are relevant and interesting. My child looks forward to workbook time each day, which is a huge win for any parent trying to prevent the summer slide. Overall, the "Summer Bridge Activities 2nd to 3rd Grade Workbook" is an excellent investment in your child's education. It's thorough, fun, and well-designed to keep young minds sharp over the summer. I highly recommend it to any parent looking to provide a balanced and enriching educational experience during the school break.
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Reviewed in the United States on June 13, 2024
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Verified Purchase
Cayman Carroll
Cuba, US
★★★★★ 5
Good quality for price
Format: Paperback
This was a good book for the summer. It has a variety of activities so my child didn't get bored. It also has some fun "outside" only ideas to get them up and moving. It was a good bridge book that she could (mostly) do independently. However, as they progress through it, parents should be there to help and reiterate different concepts. It was well worth the price and helped the transition go smoothly.
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Reviewed in the United States on November 12, 2025

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