Pay in installments of $5.77 with
,
and
Shipping Estimate
USA
- USA
- CAN
- USA
- CAN
Ships within 48 hours · Estimated delivery Jul 28 - Aug 2
Promo Codes Available:
For Your Every Summer RSVP, with Code: SUMMER15
Description
The ADHD Field Guide for AdultsINSTANT NATIONAL BESTSELLER From the mental health advocates Cate Osborn (@Catieosaurus) and Erik Gude (@ErikGude) comes a modern and refreshingly honest guide to managing ADHD for adults, "that gives solid information and practical tips in a format that you can actually consume" (KC Davis, LPC, New York Times bestselling author). WELCOME TO THE CLUB ADHD is one of the most common psychiatric disorders in adults, yet "there are no US guidelines for
INSTANT NATIONAL BESTSELLER From the mental health advocates Cate Osborn (@Catieosaurus) and Erik Gude (@ErikGude) comes a modern and refreshingly honest guide to managing ADHD for adults, "that gives solid information and practical tips in a format that you can actually consume" (KC Davis, LPC, New York Times bestselling author). WELCOME TO THE CLUB--ADHD is one of the most common psychiatric disorders in adults, yet "there are no US guidelines for diagnosing and treating patients beyond childhood" (The New York Times). With roughly eight million adults living with ADHD and more people seeking and receiving diagnoses each year, there's a huge gap between lived experiences and straightforward information. Enter Cate Osborn and Erik Gude, ADHD advocates, educators, and hosts of the wildly popular podcast Catie and Eric's Infinite Quest: An ADHD Adventure. They have witnessed this info gap firsthand in their own lives and in the flood of questions they regularly field from their millions of social media followers. Irreverent, indispensable, candid, and reassuring, Cate and Erik don't paper over the realities of neurodivergence. They give it to you straight. Featuring the most up-to-date foundational information, The ADHD Field Guide for Adults also explores issues that are rarely discussed, such as navigating sex and intimacy, and the healthcare system. Ingeniously structured and designed to be accessible for neurodivergent readers, The ADHD Field Guide for Adults features a wealth of knowledge and hard-won wisdom on: -Identifying comorbidities (e.g. autism; anxiety; depression; dyslexia; and others)-Coping with stress, boredom, and other experiences
-Asking for help
-Creating organizational systems that work for you and how to triage if you diverge from them
-Improving time management
-Recognizing the effects of hormones on ADHD
-Learning to listen to your body when interoception makes it tricky
-Approaching sex and sensory issues, desire and intimacy
-Noticing Rejection Sensitive Dysphoria and other cognitive distortions in relationships
-And much more... From taking responsibility to testing and evaluations, to tips for productivity and organization, to thoughtful discussions on diagnosis and identity, The ADHD Field Guide for Adults is the perfect book not only for adults who have ADHD, but for anyone who wants to understand them.
Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
- Except Preorder products are shipped in 48 hours.
- Delivery to the USA:
- Standard Shipping : 3-10 business days
- If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
- Final sale items are not eligible for returns or exchanges.
- To process your return/exchange, please contact us at [email protected]
- Please click here for more details>>> Return & Exchange Policy
4.5 ★★★★★
Based on 29 reviews
Sort
Product Reviews
★★★★★ 5
Miracle Oil for Thicker, Healthier Hair!
I am seriously impressed with this Batana Oil Paste. It has a lovely, natural feel and has already made my hair noticeably thicker, softer, and more manageable. The fact that it's 100% pure and sustainably sourced from Honduras gives me confidence in the quality. My scalp feels nourished—a fantastic natural product!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on November 15, 2025
★★★★★ 4
Feels so good
It feels really good on my scalp. And smells nice also
One week in can't wait!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 2, 2026
★★★★★ 5
Worth the money spent
I love this product. My hair has been growing since I’ve been using it love it love it love it worth the money.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 6, 2026
★★★★★ 1
This product did not work on my hair as it said it would
I have used this Product over three months and still haven’t seen a results, but I will order another one and see what happened with the second jar. My edges is still the same with no improvement? I was expecting a change since I read about it can grow ball spots. My edges is not completely ball but you can see a little hair there but as I use this products it did not help or change any length or anything my edges are still the same before I used the product it’s still the same after used it. I am so disappointed. Even though it didn’t help the first time I’m still gonna try it a second time just to make sure.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 17, 2026
★★★★★ 5
As seen on FB but cheaper.
I saw this advertised on FB. Much less expensive on Amazon. I have not used it long so I cannot provide how effective it is with growth. Some reviews have negative comments about the coffee smell. I didn’t notice this. However, my satin pillow cases did stain. Haven’t tried to wash so I cannot comment on the permanence.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 27, 2026
recommand products
On Stage GS7221BD Deluxe Folding Double Guitar Stand
41.95
On Stage SMS6000-P Studio Monitor Stands (Pair)
106.95
On Stage MS7201C Round-Base Mic Stand - Chrome
41.95
On Stage DS7200QRB Quick-Release Desktop Mic Stand
22.95
B-Stock: CHAUVET DJ EZlink Par Q6BT, True Wireless Battery Operated Par LED with Bluetooth
123.50