SKU: 92408609596

Guía Para Vivir Sanos 120 Años: Descubre Y Aprende Los Secretos de Los Centenarios Y Supercentenarios / Guide to Living Healthily for 120 Years

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Description

Guía Para Vivir Sanos 120 Años: Descubre Y Aprende Los Secretos de Los Centenarios Y Supercentenarios / Guide to Living Healthily for 120 YearsTransforma tu existencia y descubre cmo t tambin puedes vivir ms y mejor siguiendo el ejemplo de las personas ms longevas del planeta. Este libro te invita a un viaje revelador hacia los 120 aos junto al doctor Manuel de la Pea, eminente experto en el estudio de la longevidad. A lo largo de sus pginas, exploraremos las profundidades de las zonas azules, en las que la media de centenarios es especialmente alta, donde parece que el tiempo se detenga y

Transforma tu existencia y descubre cómo tú también puedes vivir más y mejor siguiendo el ejemplo de las personas más longevas del planeta.

Este libro te invita a un viaje revelador hacia los 120 años junto al doctor Manuel de la Peña, eminente experto en el estudio de la longevidad. A lo largo de sus páginas, exploraremos las profundidades de las zonas azules, en las que la media de centenarios es especialmente alta, donde parece que el tiempo se detenga y florezca la vitalidad.

Guía para vivir sanos 120 años nos desvela los secretos sobre las costumbres y los hábitos de las personas más longevas del mundo. Tomando como base las enseñanzas de los supercentenarios y los estudios de investigación para alargar la vida, el doctor De la Peña nos enseña a convertir en espontáneas las actividades que favorecen la longevidad y a saber crear entornos propicios para este tipo de vida. Y de este modo a dominar las estrategias que nos conduzcan sanos a los 120 años.

ENGLISH DESCRIPTION

Transform your existence and discover how you can also live better and longer following the example of the oldest people on the planet.

This book takes you on a revealing journey to a 120-year lifespan with doctor Manuel de la Peña, leading expert in the study of longevity. In these pages, we will explore the depths of the blue zones, where the number of century-old people is particularly high, where time seems to have stopped and vitality flourishes.

Guide to Live Healthyly for 120 years unveils the secret customs and habits of the oldest people in the world. Building on the teachings of these super century-old people and research studies to prolong life, doctor De la Peña teaches us how to turn the activities that favor longevity into something spontaneous, and how to create adequate environments for this way of life, thereby mastering the strategies that will keep us healthy until we turn 120.
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SKU: 92408609596

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Marcie Garvin
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Reviewed in the United States on May 9, 2026
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Pat Fullerton
Draper, US
★★★★★ 5
Mouthwash that doesn’t burn your mouth
Flavor Name: Mint, Size: 33.8 Fl Oz (Pack of 1)
I use it two times a day. I have very sensitive teeth and gums. It works very well. It is not too strong. Does not burn.
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Reviewed in the United States on May 29, 2026
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Nickolas C
Lexington, US
★★★★★ 5
Mouth rinse that has no alcohol and works like no other I have experienced.
Flavor Name: Mint, Size: 33.8 Fl Oz (Pack of 1)
Biotene Oral Rinse mouthwash was the answer for a pre-rinse mouth wash, even before bed to leave my mouth sweet and moist. Instead of having to drink something or taste something - - - so I won't eat something before bed. It's been a miracle answer for pre-bed and dry mouth during a sleep period and wakening dryer than I want to be. I used to use Biotene "dry mouth spray", now I don't have to because the Oral mouthwash is my go to! enough said!!
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Reviewed in the United States on May 30, 2026
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Jamie Ann
Pawtucket, US
★★★★★ 5
Great for chemo
Flavor Name: Mint, Size: 33.8 Fl Oz (Pack of 1)
I ended up ordering this due to hearing mouth sores occurring during chemo. Using it twice a day to keep from getting the sours and it’s working great.
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Reviewed in the United States on May 17, 2026
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Jessi D.
San Leandro, US
★★★★★ 5
Too expensive, tastes fine
I was worried based on reviews, but I think these taste fine! I don't eat a lot of candy anyway, but sometimes I just need 1-2 pieces to satisfy a sweet/sour craving. These are great since I'm on the Keto diet. They aren't overly sour for sure, but they still have some sourness to them. There's a bit of an aftertaste since they are made with sugar substitutes, but nothing terrible. My only complaint is the price. Way too expensive for the amount you get.
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Reviewed in the United States on July 30, 2020

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