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Description
The Work Mindfulness Deck: 50 Simple Practices for Calm and Clarity Wherever You WorkNext in the bestselling Mindfulness Cards series, this deck of 50 practices makes it easy to feel calm, productive, and satisfied at work, whether at home or in an office, classroom, or any workplace. Brimming with easy to follow mindfulness tips and enriching practices, this deck will support well being in your work life. Discover 50 simple ways to stay focused, communicate effectively, manage burnout, and de stress wherever and whenever you work.
Next in the bestselling Mindfulness Cards series, this deck of 50 practices makes it easy to feel calm, productive, and satisfied at work, whether at home or in an office, classroom, or any workplace. Brimming with easy-to-follow mindfulness tips and enriching practices, this deck will support well-being in your work life. Discover 50 simple ways to stay focused, communicate effectively, manage burnout, and de-stress wherever and whenever you work. Intuitive and easy to use, the cards are color-coded into five categories:- Focus: Techniques to help you get things done.
- Break: Simple and quick ways to recharge and refresh.
- Balance: Softening the inevitable stresses and challenges of work life.
- Thrive: Key mindfulness ideas and practices that support freedom.
- Connect: Ways to enrich your work relationships.
Pull a card each morning to set an intention for the day, place several around your workspace to inspire you throughout the week, or reach for the deck when you need a moment of calm. BESTSELLING MINDFULNESS CARDS: Meditation entrepreneur Rohan Gunatillake's bestselling Mindfulness Cards have set the standard for meaningful and effective self-help tools. This instructive and inspiring deck, coauthored by Rohan and his wife, Lucy Gunatillake, offers easy ways to incorporate mindful habits and self-care into work life. CALM AND CLARITY AT WORK: The bite-sized, easy-to-follow content is designed to appeal to a wide range of people--from in-person and remote office workers to healthcare providers, educators, retail workers, creatives, and many more. The simple, straightforward practices offer a range of mindful tools to deal with burnout, overwhelm, difficult conversations, digital fatigue, and more. ON-THE-GO MEDITATION ACTIVITIES: With an eye-catching, soothing design and portable size, this attractive deck makes it easy to experience moments of calm wherever you are and makes a lovely self-purchase or gift for spiritual seekers and wellness enthusiasts. Perfect for:
- Anyone interested in self-care and practical tools for wellness, anxiety management, and stress relief
- Practitioners of meditation, yoga, daily gratitude reflections, or any mindfulness practice
- Gift or self-purchase to help with burnout or stress
- Fans of Mindfulness Cards, Calm the Chaos Journal, and The Work Wellness Deck
- Users of meditation apps like buddhify, Calm, Headspace, and Happier
Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
- Except Preorder products are shipped in 48 hours.
- Delivery to the USA:
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Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
- Final sale items are not eligible for returns or exchanges.
- To process your return/exchange, please contact us at [email protected]
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4.6 ★★★★★
Based on 19 reviews
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Product Reviews
★★★★★ 5
Great for short peeps!
Color: Gray, Item Shape: Teardrop
the best for a too tall desk or table or not correct height chair.
5’3, always too short for things and this has definitely helped since working at home! super soft too and different surfaces and heights!
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Reviewed in the United States on May 13, 2026
★★★★★ 5
helps my swelling in my ankles and feet
Color: Black, Item Shape: Classic
I was having issues with my feet swelling because I sit all day for work. After using this my feet don't swell like they did. The product is also comfortable. I would recommend this foot rest. The best part is its two and one. You can use the rest or turn it over and rock it with your feet which helps. The foot rest is sturdy and durable.
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Reviewed in the United States on May 10, 2026
★★★★★ 5
Very Comfortable & Useful Foot Rest
Color: Navy, Item Shape: Teardrop
This product is a lifesaver for me since I sit at my desk for hours on end. Just the simple act of raising my feet up onto this heavenly soft foot rest makes a huge difference in how my back, legs, and feet feel at the end of the day. Very high quality materials and workmanship. You can also remove the zippered cover from the memory foam pillow and wash it.
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Reviewed in the United States on April 13, 2026
★★★★★ 5
Very Comfortable and Supportive, Minor Flaws
Color: Gray, Item Shape: Classic
I’ve been using this ComfiLife adjustable memory‑foam foot rest under my desk for a few weeks now, and it’s made a noticeable difference in how my legs and lower back feel.
What I Like:
The high‑density memory foam is plush but still supportive, conforming nicely to my feet whether I wear shoes or sit barefoot.
Under Yours
+2
ShipItFurniture
+2
The adjustable height feature is super helpful — you can add or remove a base layer (2-inch detachable bottom) to set the footrest exactly where you want it.
ComfiLife
+1
The removable cover is machine washable, which is great for keeping it clean.
Under Yours
The bottom has a non-slip rubber surface, so it stays in place nicely under my desk.
ComfiLife
It’s multipurpose: you can even flip it over and use it as a rocker or support it under your knees.
Under Yours
What Could Be Better:
Because it’s memory foam, it compresses a bit over time—not a deal-breaker, but you’ll notice it loses some height after prolonged use.
ShopSavvy
While the height adjustment works, I found it a little less stable when fully extended.
ShopSavvy
The fabric cover can collect dust or dirt, so you might need to clean it more often than a plastic footrest.
Fakespot
Overall:
This footrest is a strong pick if you spend a lot of time sitting at a desk and want something soft, supportive, and adjustable. It’s not perfect, but the comfort and ergonomic benefits are absolutely worth it.
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Reviewed in the United States on November 19, 2025
★★★★★ 5
Comfortable, Adjustable, and Great Value!
Color: Gray, Item Shape: Teardrop, Color: Gray, Item Shape: Teardrop
This footrest is exactly as described. The two-piece design offers excellent flexibility, allowing for multiple configurations to suit different needs. Both pieces are comfortable and adjust easily as intended. I’m especially glad I chose the teardrop style—it works perfectly for my setup.
I’ve experimented with several of the suggested configurations and can see how the various options would accommodate different preferences and ergonomic needs. For me, this was an ideal choice.
The overall design and construction appear to be high quality and durable. When used with socks, the surface is very comfortable, and the base grips the floor securely when in use. Overall, I believe this product offers great value for the price.
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Reviewed in the United States on February 22, 2026