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Description
Por Qué Meditar / Why We MeditateEsta gua te ayudar no solo a liberarte de patrones negativos de pensamiento y comportamiento, sino a abrazar radicalmente tu propio ser La importancia de la meditacin ha crecido en los ltimos aos en Occidente. Ha pasado de ser una moda a un hbito de millones. Sin embargo, an hay muchas cosas por aclarar en torno a su prctica. Daniel Goleman, autor del bestseller La inteligencia emocional, y el renombrado maestro de meditacin Tsoknyi Rinpoche nos
Esta guía te ayudará no solo a liberarte de patrones negativos de pensamiento y comportamiento, sino a abrazar radicalmente tu propio ser La importancia de la meditación ha crecido en los últimos años en Occidente. Ha pasado de ser una moda a un hábito de millones. Sin embargo, aún hay muchas cosas por aclarar en torno a su práctica. Daniel Goleman, autor del bestseller La inteligencia emocional, y el renombrado maestro de meditación Tsoknyi Rinpoche nos invitan a revolucionar nuestra salud, a mejorar nuestras relaciones y a disfrutar de los innumerables beneficios de practicar las artes meditativas. Por qué meditar aporta útiles consejos y explicaciones profundas que vienen tanto de los descubrimientos de las neurociencias como de la gran sabiduría de la tradición oriental. Ya sea que busques iniciarte en la meditación, que solo quieras un antídoto para reducir el estrés y controlar tus emociones negativas, o que seas un meditador experimentado que busca mayor comprensión, en estas páginas encontrarás respuestas que van desde el beneficio inmediato de incrementar la atención hasta experimentar una creciente sensación de libertad interior que únicamente la correcta práctica de la meditación te puede ofrecer. ENGLISH DESCRIPTIONA practical and soul-stirring guide to meditation that offers a much-needed antidote to the forces of stress that overwhelm so many of us--from the New York Times bestselling author of the "thoughtfully written, persuasive" (USA TODAY) Emotional Intelligence and renowned meditation teacher, Tsoknyi Rinpoche. We all experience negative emotions from time to time. But in a world with as much frenzy and pressure as ours, it's incredibly easy for these same emotions to become destructive. Now, by blending Eastern tradition with Western science, Why We Meditate effortlessly helps you embrace and understand meditation as never before. With accessible and eye-opening advice based on groundbreaking neuroscience, this guidebook helps you not only break free from negative patterns of thought and behavior, but radically embrace your very being. Revolutionize your health, relationships, and soul with this book that is perfect for both serious meditators and those new to the practice.
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★★★★★ 5
Cell Phone Gadgets!
Model: AMAZON EXCLUSIVE Silver Swirl
These little attractive suction backs for your cell phone are really cool! My granddaughter got some for Christmas and I thought they were the neatest thing to keep your phone handy and near by! They attach without glue to the back side of your phone and are quite strong, not to mention cute! (because of all the colors you can buy!) When I'm making a recipe I can stick my phone to any smooth surface and its all in front of me. Or just cooking and talking to a friend, on facetime. Leave it to our grandkids to show us all the latest and coolest ideas!
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Reviewed in the United States on February 15, 2026
★★★★★ 5
Great product
Model: Hot Pink
Great product
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Reviewed in the United States on May 18, 2026
★★★★★ 5
Very cute
Model: Chalk Pink
Super cute and works great
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Reviewed in the United States on May 17, 2026
★★★★★ 5
FUN and east to use
Model: Chalk Pink
Same as the picture, easy to use and sticks well on surfaces. Teen is enjoying it and now her friends are getting some too.
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Reviewed in the United States on May 13, 2026
★★★★★ 5
It does what it says
Model: Chalk Pink
Works as described the suction works really well. It has really held up and was a decent price
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Reviewed in the United States on May 30, 2026