SKU: 97962226631

Sánate a Ti Mismo / The Healing Self: A Revolutionary New Plan to Supercharge Your Immunity and Stay Well for Life

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Description

Sánate a Ti Mismo / The Healing Self: A Revolutionary New Plan to Supercharge Your Immunity and Stay Well for LifeHay una revolucin en salud ocurriendo el da de hoy. En tus manos est llevarla a cabo. Por ms de veinticinco aos, Deepak Chopra y Rudolph E. Tanzi han revolucionado la forma de entender nuestros cuerpos, nuestra mente y la medicina. Chopra, el mximo gur en el campo de la medicina integral, y Tanzi, el pionero en neurociencia y el descubridor de los genes que causan Alzheimer, se unen nuevamente para hablarnos de la suprema importancia de nuestro

Hay una revolución en salud ocurriendo el día de hoy.

En tus manos está llevarla a cabo.

Por más de veinticinco años, Deepak Chopra y Rudolph E. Tanzi han revolucionado la forma de entender nuestros cuerpos, nuestra mente y la medicina. Chopra, el máximo gurú en el campo de la medicina integral, y Tanzi, el pionero en neurociencia y el descubridor de los genes que causan Alzheimer, se unen nuevamente para hablarnos de la suprema importancia de nuestro sistema inmunológico y de su relación con nuestra salud permanente.

Sánate a ti mismo nos ayudará a tomar las mejores decisiones para tener un plan de salud holístico y trasformador de por vida. Chopra y Tanzi no sólo expanden las fronteras del intelecto con las últimas investigaciones de cuerpo-mente, mente-genes, mente-conexiones inmunológicas, sino que nos ofrecen un plan revolucionario de siete días que nos da las herramientas clave para desarrollar nuestro camino personal para sanarnos.

Además, Sánate a ti mismo nos dice cómo manejar el estrés crónico y la inflamación, pues son las principales causas del detrimento de nuestra salud. También analiza un cúmulo de desór- denes crónicos como hipertensión, enfermedades del corazón, diabetes tipo 2, Alzheimer, entre muchas otras. De ahí que aprender los secretos de sanarse a uno mismo no sea algo simplemente urgente, sino obligatorio. El libro es una invitación a llevar a cabo un programa estratégico y probado para tener una vida larga y saludable.

ENGLISH DESCRIPTION

After collaborating on two major books featured as PBS specials, Super Brain and Super Genes, Chopra and Tanzi now tackle the issue of lifelong health and heightened immunity.

We are the midst of a new revolution.

For over twenty-five years Deepak Chopra, M.D. and Rudolph E. Tanzi, Ph.D. have revolutionized medicine and how we understand our minds and our bodies--Chopra, the leading expert in the field of integrative medicine; Tanzi, the pioneering neuroscientist and discoverer of genes that cause Alzheimer's Disease. After reaching millions of people around the world through their collaborations on the hugely successful Super Brain and Super Genes books and public television programs, The New York Times bestselling authors now present a groundbreaking, landmark work on the supreme importance of our immune system in relation to our lifelong health.

In the face of environmental toxins, potential epidemics, superbugs, and the accelerated aging process, the significance of achieving optimum health has never been more crucial--and the burden to achieve it now rests on individuals making the right lifestyle choices every day.

That means you. You--not doctors, not pharmaceutical companies--are ultimately responsible for your own health.

Chopra and Tanzi want to help readers make the best decisions possible when it comes to creating a holistic and transformative health plan for life. In The Healing Self they not only push the boundaries of the intellect to bring readers the newest research and insights on the mind-body, mind-gene, and mind-immunity connections, but they offer a cutting-edge, seven-day action plan, which outlines the key tools everyone needs to develop their own effective and personalized path to self-healing.

In addition, The Healing Self closely examines how we can best manage chronic stress and inflammation, which are immerging as the primary detriments of well-being. Moreover, Chopra and Tanzi turn their attention to a host of chronic disorders such as hypertension, heart disease, type 2 diabetes, and Alzheimer's Disease, known to take years and sometimes decades to develop before the first symptoms appear. Contemporary medical systems aren't set to attend to prolonged low-grade chronic inflammation or the everyday infections and stresses that take their toll on the body and can lead to disease, aging, and death. Thus, learning the secrets of self-healing is not only urgent but mandatory for optimum health. The Healing Self then is a call to action, a proven, strategic program that will arm readers with the information they need to protect themselves and achieve lifelong wellness.

There is a new revolution occurring in health today. That revolution is you.

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doug wells
Port Orchard, US
★★★★★ 5
-Daughter of Amazon Account-
Size: 3 Fl Oz (Pack of 1)
In the past I have used high end skincare products and wasted money. This is absolutely one of the best PM OIL-FREE facial moisturizers. This has helped my skin improve significantly over the last few months. Its super super light weight and pea size dots cover my entire face. I add a pea size to my cheeks, forehead and chin. It all soaks into my pores evenly without clogging them. Due to me using a serum by CeraVe as well. (Very important part of my personal skin-care routine) I have extremely sensitive skin and nearly break out with everything I use. However this helps being fragrance-free & OIL-FREE! Over the years I always thought high end brands were better than the lower cost friendly ones. (NOT THE CASE! At least for me.) I highly recommend this product for someone who is starting out using facial products or someone who has indulged in high end. This does WORK! And it leaves my skin feeling fresh and lightweight. I started seeing differences in my skin texture (for the good) within about a month after using it daily. I then backed off from it and use it every other day. Since I now have my skin where I need it to be.
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Reviewed in the United States on April 11, 2026
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Jubilee Maringe
Chelsea, US
★★★★★ 5
LIGHTWEIGHT
Size: 3 Fl Oz (Pack of 1)
I LOVE THIS.IT'S DEF LIGHTWEIGHT YOU CAN FEEL IT AND SO MOISTURIZING,EASY TO USE AND A LITTLE GOES A LONG WAY.THE CONSISTENCY IS AMAZING AND DOESNT HAVE A FRAGRANCE.I GUESS ITS WORTH THE PRICE BUT NOT SO AFFORDABLE OPTION COZ OF THE QUANTITY.I NEVER REACTED SO GOOD FOR SENSITIVE AND ACNE-PRONE SKIN
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Reviewed in the United States on May 11, 2026
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bookprincess
Alexandria, US
★★★★★ 5
Affordable and Effective
Size: 3 Fl Oz (Pack of 1)
This is a great everyday moisturizer for before bedtime. It is a bit heavier than some moisturizers, but I personally like that at night. My skin seems to drink it up as I sleep and in the morning I wake up without any puffiness to my face. I look refreshed and it never feels greasy or sticky. Best part is the price. It is so affordable.
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Reviewed in the United States on May 23, 2026
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Desmond Yuen
Birmingham, US
★★★★★ 5
Remember: Margin of safety
Format: Paperback
Why the book was so easy and enjoyable to read? It has a lot of good examples, data, and fun facts to get the point across to the readers. The chapter titles are attention grabbers that get our attention so that we can read more. However, the most important thing to learn from this book is the "Margin of Safety." According to the author, it is one of the most underappreciated forces in finance. It comes in many forms: a frugal budget, flexible thinking, and a loose timeline - anything that lets you live happily with a range of outcomes. Controlling your time is the highest dividend money pays. The book is pretty much evolved around the concept of "Margin of Safety." It encourages readers to save money and not spend money lavishly. The key is staying wealthy and not just getting wealthy. We can't be complacent and assume that yesterday's success translates into tomorrow's good fortune. Wealth is what you don't see. Spending money to show people how much money you have is the fastest way to have less money. Good investing is not about getting the highest returns. It's about getting good returns that you can stick with and which can be repeated for the longest period of time. According to the author, the historical odds of making money in US markets are 50/50 over one-day periods, 68% in one-year periods, 88% in 10-year periods, and (so far) 100% in 20-year periods. Forecasting is hard. This is why investment guru Benjamin Graham strongly advocates for the margin of safety, as the purpose of the margin of safety is to render the forecast unnecessary. The author cited the success rate of venture financing from 20024 to 2014: 65% lost money, 2.5% of investments made 10X to 20X, 1% made more than 20X return, and only 1/2% (~100 companies) earned 50X or more. According to George Soros, it is not important whether you are right or wrong but how much money you make when you're right and how much you lose when you're wrong. You can be wrong half the time and still make a fortune. The most interesting part of the book is the last chapter: Postscript. Thanks to the internet, the world is more connected than ever. That means that the talent pool the readers compete with has gone from 100s or 1000s sprang their towns to millions or billions spanning the globe. The author ended the book with a not-so-pessimistic note. The era of "this isn't working" may stick around. And the era of "We need something radically new, right now, whatever it is" may stick around.
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Reviewed in the United States on February 25, 2024
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Amazon Customer
Houston, US
★★★★★ 5
The Psychology of Money: A Masterclass on Wealth, Human Nature, and True Happiness
Morgan Housel’s The Psychology of Money is not your typical finance book. It's an insightful and profound exploration of how human behavior, rather than cold hard numbers, often determines financial success—or failure. If you’re looking for a book that teaches you how to manage wealth, understand greed, and find happiness, this is a timeless treasure trove of wisdom that transcends spreadsheets and stock markets. Lessons in Human Behavior, Not Just Finance Housel's genius lies in his ability to connect finance to human psychology, showing how our emotions, biases, and decision-making habits influence our financial outcomes. Unlike most personal finance books that focus on technical advice, this one delves deep into the mindset required to build and maintain wealth. Through engaging storytelling and real-life anecdotes, Housel illustrates that how we think about money is often more important than what we actually know about it. The Power of Compounding Behavior One of the book’s core messages is the immense power of compounding—not just in terms of investments but in life itself. Housel masterfully explains how small, consistent decisions can lead to huge gains over time, whether in wealth-building, relationships, or personal growth. He reminds us that patience and discipline are the cornerstones of financial success, and that short-term thinking is often the enemy of long-term wealth. His examples of how figures like Warren Buffet amassed fortunes through simple, disciplined investing make this concept strikingly clear. Greed: The Silent Wealth Killer Greed is one of the most destructive forces in personal finance, and Housel addresses it head-on. Through stories of financial bubbles, crashes, and personal downfalls, he shows how the relentless pursuit of "more" can derail even the most secure fortunes. His exploration of why it’s so hard for people to "have enough" is a sobering reminder that wealth is as much about mindset as it is about numbers. The book doesn’t just highlight the dangers of greed; it also offers practical ways to avoid falling into its trap by cultivating a sense of financial contentment. Happiness Beyond the Dollar Signs While the title suggests that money is the focus, happiness is the true heart of this book. Housel argues that wealth, when viewed properly, is a tool for freedom rather than a scorecard. His chapters on the importance of controlling your time, living below your means, and the intangible rewards of financial security are powerful reminders that happiness isn’t just about how much you earn, but how well you live. He masterfully weaves together the idea that wealth is not the end goal, but a means to achieve a life filled with joy, autonomy, and purpose. Timeless Lessons for Every Reader What sets The Psychology of Money apart is its universal appeal. Whether you're a seasoned investor, a financial novice, or someone simply seeking a healthier relationship with money, the book’s lessons are relevant and accessible. Housel’s conversational writing style makes complex concepts feel straightforward, and his ability to blend financial advice with psychology and philosophy makes this book a must-read for anyone wanting a holistic approach to money and life. Final Verdict: A Wealth of Wisdom Morgan Housel’s The Psychology of Money is a masterpiece of personal finance and self-awareness. Its lessons on wealth, greed, and happiness go far beyond dollars and cents, challenging readers to rethink their relationship with money and life itself. This book isn't just about getting rich—it’s about getting smart, getting wise, and getting happy. A timeless, essential read for anyone looking to master not just their money, but their mindset.
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Reviewed in the United States on September 5, 2024

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