SKU: 31413467607

Organic Bacopa | 60 tabletten | Himalaya

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Organic Bacopa | 60 tabletten | HimalayaOrganic Bacopa van Himalaya Zoek je een biologische bacopa in een caplet per dag? Deze bacopa van Himalaya combineert heleplantpoeder met een geconcentreerd extract van Bacopa monnieri, ook bekend als Brahmi. Het kruid komt uit gecertificeerde biologische teelt. Interessant voor wie dit klassieke Ayurvedische kruid een vaste plek in z'n dagelijkse routine wil geven. Wat bacopa precies is Bacopa is de plant Bacopa monnieri, in India al eeuwenlang

Organic Bacopa van Himalaya

Zoek je een biologische bacopa in een caplet per dag? Deze bacopa van Himalaya combineert heleplantpoeder met een geconcentreerd extract van Bacopa monnieri, ook bekend als Brahmi. Het kruid komt uit gecertificeerde biologische teelt. Interessant voor wie dit klassieke Ayurvedische kruid een vaste plek in z'n dagelijkse routine wil geven.

Wat bacopa precies is

Bacopa is de plant Bacopa monnieri, in India al eeuwenlang bekend als Brahmi. Die naam betekent "heilig" of "goddelijk". In de Ayurveda, de traditionele Indiase geneeskunde, valt het onder de adaptogenen en wordt het van oudsher met de geest in verband gebracht. De werkzame stoffen heten bacosiden, een groep natuurlijke verbindingen die vooral in de plant zelf zitten. In de moderne kruidenwereld wordt bacopa daarom tot de nootropics gerekend, planten die met de geest in verband worden gebracht. Bacopa kan helpen de concentratie en het geheugen te verbeteren en draagt bij aan het behoud van een goede cognitieve functie*. Het is geen stimulerend middel, dus je voelt er geen oppepper van zoals bij cafeine.

Poeder en extract in een caplet

Het verschil met los poeder zit in de opbouw. Per caplet zit er 500mg heleplantpoeder in met 2% bacosiden, aangevuld met 250mg droogextract met 24% bacosiden. Door poeder en extract te combineren krijg je het volledige plantprofiel en een geconcentreerde dosis bacosiden in een enkele caplet. Eén caplet staat volgens Himalaya gelijk aan zo'n 3.375mg gewone bacopa. Het 24%-extract betekent dat bijna een kwart van het extract uit bacosiden bestaat, een stuk geconcentreerder dan het ruwe poeder. Bacopa kan een positief effect hebben op het brein en draagt bij aan geheugen, concentratie en leervermogen*. In onderzoek van Himalaya werd het kruid over een periode van enkele weken dagelijks gebruikt.

Biologisch, vegan en zonder vulstoffen

De caplets worden bij elkaar gehouden door het plantmateriaal zelf. Geen magnesiumstearaat, geen dierlijke gelatine, geen kunstmatige vulstoffen. De bacopa komt uit gecertificeerde biologische teelt en bevat niets van dierlijke oorsprong. Daarmee past dit Himalaya-supplement in een vegan leefstijl en is het vrij van gluten, tarwe, soja en lactose. Hoe neem je het in? Een caplet per dag bij de maaltijd is genoeg.

Himalaya en de Ayurvedische traditie

Himalaya werkt sinds 1930 met Ayurvedische kruiden en combineert die kennis met productie volgens cGMP-richtlijnen. De planten komen van telers die onder gecontroleerde, duurzame voorwaarden werken. Elke batch wordt getest op identiteit en zuiverheid, zodat de bacopa in de pot is wat er op het etiket staat. De planten groeien in hun eigen Indiase grond, wat volgens de Ayurvedische gedachte bijdraagt aan een constante samenstelling. Zo krijg je batch na batch dezelfde gestandaardiseerde bacopa.

Kort gezegd: een biologische bacopa met poeder en extract van Bacopa monnieri, in een caplet per dag. Een overzichtelijke optie voor wie dit klassieke kruid uit de Ayurveda wil volgen, zonder gedoe met losse poeders. Je neemt een caplet bij je maaltijd en hebt zo poeder en extract in een keer binnen. Het kruid is daarmee net zo eenvoudig in te nemen als een gewone tablet bij het eten.

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Edward J. Vasicek
Pawtucket, US
★★★★★ 5
Best Marriage Preparation Book
As a pastor of 25 years, I have used several books as part of a pre-marital counseling regiment. This is the best, by far! Not only do the Man's and Woman's Workbooks (I suggest ordering them with the book) make premaritial counseling simpler, I have found that this book hits the nail on the head. Couples who went through the material in preparation for marriage thanked me after they were married, and they shared how valuable this material was in the daily grind of life. I first heard the authors at a Moody Pastor's Conference in the late 1990's. It did not take me long to determine that I would check out their books. I have since concluded that Drs. Les and Leslie Parrott are exceptional in the realm of understanding human relationships. Althogh the book is written by a godly Christian couple, this is more of a relational book than a spiritual one, so I would not consider it a complete pre-marital regiment, but a good anchor book. Whether used in counseling or simply read by a couple in their own quest to prepare for marriage, this book is a gem. The Drs. Parrott seem to have a realistic (and well documented) grasp on the nature of marriage. This is practical, hands on material. The book is arranged around 7 questions: Have you faced the myths of marriage with honesty? Can you identify your love style? Have you developed the habit of happiness? Can you say what you mean and understand what you hear? Have you bridged the gender gap? Do you know how to fight a good fight? and Are you and your partner soul mates? Of course no couple entering marriage could honestly answer all those questions with a "yes." But the book provides a good start and helps couples begin to face reality and potential areas of growth. If a couple follows the exercises by purchasing the workbooks, (like identifying some of your own personal "commandments"--rules you live by that you picked up who knows where and expect your spouse to know and agree with), it could preclude many potential tensions later. This book could also be used as a marriage enrichment manual. Indeed, many couples (perhaps most) have probably failed to incorporate these solid principles. Indeed, several couples I counseled have identified this exercise as having made a significant difference in their marriages. To those of you considering marriage, go through this book together, and cosider at least some of the exercises in the workbooks. To pastors and Christian counselors, I urge you to read this volume and consider using it!
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Reviewed in the United States on December 10, 2003
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N.K.
Lake Worth, US
★★★★★ 5
Inexpensive, yet extremely helpful
Well written book that can be helpful not only to newlywed couples or those engaged, but also to those who have been married for a period of time. They are thought provoking and encourage dialog on a variety of marital issues. The companion workbooks for each respective spouse is nice.
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Reviewed in the United States on August 13, 2025
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M. Parrott
Omaha, US
★★★★★ 4
Sense and Practicality Found Here
This book is a great way for couples to discuss matters that are really important. It is a great way to talk about the things that are all too often "unspoken" even with the greatest of couples. This book gave us a way to make sense of our thoughts, in an easy non-judgmental and open way. It wasn't that we hadn't voiced these ideas or matters, just that we hadn't thought about the matters fully. That is what this book is for: discussing. One of the greatest parts of the book is discussing your family's unspoken rules. My fiance and I had already discussed several of the matters in the book (and thought we had done so successfully), just not as thoroughly as the book asked of us. This really helped us understand each other and our perspectives. Some of the matters in the book seem to be on the naive side, maybe assuming a more modest and conservative lifestyle of its readership (perhaps written especially for couples that haven't gotten to spend a lot of time around each other for extended periods), but there is enough reality to keep topics and discussion flowing. It is an easy fast paced read. This book presents a comfortable and laid back way of discussing the things you may have already thought of but never got the time to bring full circle.
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Reviewed in the United States on December 21, 2008
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Susan
Omaha, US
★★★★★ 5
Practical and helpful
Format: Hardcover
This is a great book. My husband and I gave one copy to one of our sons as he started to have relationship troubles; this book helped him immensely in getting to the core of what makes a relationship work. We gave a copy to our other son when he got engaged, and we don't know if he simply read it and responded to the questions or if he used it as a springboard to start conversations with his fiancee. All I see is that they have become more of a team, better at communicating, and very happy as they focus on their future marriage. Note that I said "marriage" and not "wedding" - the more important focus! My husband and I are Christians; the perspective of a Christian couple is clear in this book, but in addition to that, the Parrotts bring professional training and clear writing to the table. Their questions and discussions are insightful and sometimes humorous, making it an easy-to-read book. This is a practical "handbook" for couples at all stages of serious relationships, from pre-engagement through married for many years.
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Reviewed in the United States on April 14, 2016
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Andrea Durieux
Grantham, US
★★★★★ 5
AMAZING
This book is AMAZING! It’s so real and genuine and helpful. I love that you could apply what it teaches, not only in your romantic relationship, but in other relationships and other situations. It’s great, trust me!
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Reviewed in the United States on August 1, 2025

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