SKU: 33416853892

Body-Solid Half Rack + Bankje

Sale price$546.75 Regular price$607.50
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Description

Body-Solid Half Rack + BankjeBody Solid Half Rack met Verstelbaar Halterbankje (Pakket) Dit pakket bestaat uit een Body Solid Half Rack en een volledig verstelbaar Body Solid halterbankje en vormt een krachtige basis voor serieuze krachttraining. Zoek je een opstelling waarmee je veilig, veelzijdig en progressief kunt trainen in je home gym of PT ruimte, dan is dit een zeer sterke keuze. De Half Rack is ontworpen voor intensieve trainingen en biedt de stabiliteit en veiligheid

Body-Solid Half Rack met Verstelbaar Halterbankje (Pakket)
Dit pakket bestaat uit een Body-Solid Half Rack en een volledig verstelbaar Body-Solid halterbankje en vormt een krachtige basis voor serieuze krachttraining. Zoek je een opstelling waarmee je veilig, veelzijdig en progressief kunt trainen in je home gym of PT-ruimte, dan is dit een zeer sterke keuze.
De Half Rack is ontworpen voor intensieve trainingen en biedt de stabiliteit en veiligheid die je nodig hebt bij oefeningen zoals squats, presses en andere barbell lifts. Dankzij het stevige frame en de veiligheidsarmen kun je met meer vertrouwen trainen, ook wanneer je zwaar gaat.
De toevoeging van het verstelbare bankje maakt dit pakket extra veelzijdig. Omdat zowel het zitje als de rugleuning onafhankelijk verstelbaar zijn, kun je eenvoudig wisselen tussen verschillende trainingshoeken en oefeningen. Denk aan flat bench press, incline presses, shoulder presses en decline variaties. De leg rollers zorgen daarbij voor extra stabiliteit tijdens intensieve sets.
Dit pakket is ideaal voor sporters die een ruimtebesparende maar complete krachtsetup willen bouwen zonder concessies te doen aan kwaliteit of trainingsmogelijkheden.
Belangrijkste voordelen
Complete krachttrainingsset met half rack en verstelbare bank
Ideaal voor squats, bench press en andere compound oefeningen
Ruimtebesparende opstelling voor home gyms en studio’s
Sterk stalen basisframe (76 x 76 mm) voor stabiliteit
Veiligheidsarmen voor veiliger trainen
Volledig verstelbaar bankje met meerdere trainingshoeken
Onafhankelijk verstelbaar zitje en rugleuning voor betere positionering
Leg rollers voor extra stabiliteit bij zware oefeningen
Geschikt voor serieuze progressie in krachttraining
Trainingsmogelijkheden
Met deze combinatie kun je een breed scala aan oefeningen uitvoeren, waaronder:
Squats
Bench press (vlak)
Incline bench press
Shoulder press (zittend)
Decline presses
Barbell oefeningen in het rack
Dumbbell oefeningen op de verstelbare bank
Hierdoor is het pakket geschikt voor:
spieropbouw
krachttraining
full-body trainingsschema’s
progressive overload in een home gym setup
Kenmerken
Half Rack + verstelbaar bankje in één pakket
Ruimtebesparend ontwerp
Veiligheidsarm(en) voor veilig trainen zonder spotter
Stalen basisframe van 76 x 76 mm
Verstelbaar bankje met meerdere rugposities
Onafhankelijk verstelbaar zitje en rugleuning
Leg rollers voor extra ondersteuning en stabiliteit
Specificaties
Pakketinhoud: Body-Solid Half Rack + volledig verstelbaar Body-Solid bankje
Toepassing: squats, bench presses en diverse krachtoefeningen
Frame half rack: staal, 76 x 76 mm
Veiligheid: veiligheidsarmen
Verstelhoeken bankje (rugleuning): 15°, 30°, 45°, 60°, 80° en -18° (decline)
Zitje: onafhankelijk verstelbaar
Gewichtscapaciteit: 450 kg
Afmetingen & gewicht
Afmetingen totaalpakket (L x B x H): 205,7 x 134,6 x 226 cm
Totaalgewicht: 137 kg

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SKU: 33416853892

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4.7 ★★★★★
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Product Reviews
R
R. Faruqi
West Palm Beach, US
★★★★★ 5
Joyful!
Format: Hardcover
This book is joyful and I loved the authentic Muslim character and the peace and melody she finds in the Quran. I haven't read a character who does hifz before so that was interesting for me! The story is fast paced and flows beautifully! I loved the friendship of her characters and especially when Jenna asks Nimra if she's going to wear her hijab to school! I love how Nimra owns it. I also connected to the worried parents. So real! I also loved how Nimra prays in school. I loved the family dynamic, the internal dilemma of Nimra, and how she stays true to herself when it comes to music and Quran. I can't wait to read more stories from this talented author! Also this cover makes me so happy!
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Reviewed in the United States on October 19, 2021
A
Alyssa
Draper, US
★★★★★ 4
Cute Book
Format: Hardcover
I received a copy of this book through the Amazon Vine program in exchange for an honest review. This is a cute book! It's a short, sweet, and easy to read book. We follow Nimra as she starts middle school at a public school for the first time. She grapples with balancing her religious beliefs with her love of art and music. She also has to figure out friendships and how to not compromise on your beliefs. While Nimra talks about praying and wearing a hijab there isn't a whole lot about Islam in this book, but some context is there for anyone unfamiliar with the practice to understand why Nimra does certain things. It's a cute middle-grade book that tackles lying, hiding things from family, making and keeping friendships, and other familiar experiences.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on November 20, 2021
J
Jaiden
Waukegan, US
★★★★★ 5
Important Story!
Format: Hardcover
12 year old Nimra is thrilled when her parents suggest she transfer to public school, which means she'll finally be with her best friend, Jenna. When Jenna acts strangely about Nimra's hijab on their first day, Nimra is desperate to prove she can fit in. Even though her family doesn't approve of music, Nimra joins a boy band, hoping their popularity will help repair her friendship with Jenna. She doesn't intend to remain in the band after she wins Jenna back, but the boys enter them in a fundraising benefit. Nimra's web of lies grows until she finally has to face what she's done––and figure out who she is at home and at school. A lovely story about a girl torn between her religion and the trials of middle school, this book is a recommended read.
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Reviewed in the United States on October 28, 2021
A
A. Reid
Port Orchard, US
★★★★★ 5
Sweet story
Format: Hardcover
This is an enjoyable, lightweight story, perfect for middle school students. The child I bought it for is from a different culture than that depicted, and for her it was a bridge-builder in terms of helping to find commonalities and differences. It was a fun experience--effortless learning, the best kind! For others, it may be useful to see themselves reflected in the young heroine, but I can't speak to whether they will find the mirror accurate. For my reader, the conflict felt real and relatable - who hasn't experienced feeling different and excluded? And she was captured beginning to end.
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Reviewed in the United States on July 5, 2021
M
M. Tanenbaum
Phoenix, US
★★★★★ 5
excellent middle-grade novel
Format: Hardcover
This story of a muslim girl in the US and her school friends and ordinary dramas is a great addition to school libraries or public libraries and also for girl readers 9-12 or so. It's wonderful that we are getting novels about people from other faiths that are aimed at mainstream readers. It is so important for kids to read books about people from other backgrounds as well as for those from those backgrounds to have books in which they see themselves reflected. Well done!
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Reviewed in the United States on January 6, 2022

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