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Description
Proviform Ester C 1000 mg bioflavonoiden plus 180 TablettenProviform Ester C 1000 mg bioflavonoiden plus Proviform Ester C 1000 mg Bio PLUS is milder voor de maag dan gewone vitamine C (ascorbinezuur). Hoge concentraties van de vitaminerijke kers acerola, rozenbottel, bioflavonodenn en rutine maken het verschil in Proviform gepatenteerde Ester C. Proviform Ester C 1000 mg Bio PLUS is gebonden aan calcium. Daardoor bevat het een pH neutrale vorm van vitamine C. Dat is milder voor de maag. Een aantal
Proviform Ester C 1000 mg bioflavonoiden plusProviform Ester-C® 1000 mg Bio PLUS is milder voor de maag dan gewone vitamine C (ascorbinezuur). Hoge concentraties van de vitaminerijke kers acerola, rozenbottel, bioflavonoïdenn en rutine maken het verschil in Proviform gepatenteerde Ester-C®.
Proviform Ester-C® 1000 mg Bio PLUS is gebonden aan calcium. Daardoor bevat het een pH-neutrale vorm van vitamine C. Dat is milder voor de maag.
Een aantal ingrediënten van Proviform Ester-C® is meteen in vet oplosbaar. Daardoor kan het lichaam deze vitamine ook direct gebruiken. Gewone vitamine C is alleen in water oplosbaar en heeft daardoor meer tijd nodig: het lichaam moet de vitamine eerst omzetten in een stof die in vet oplosbaar is.
Bioflavonoïden zijn wateroplosbare stoffen die samen met vitamine C worden aangetroffen in met name vers fruit en verse groenten. Rozenbottel en acerola zijn van nature bronnen van vitamine C. Rutine hoort bij de natuurlijk citrus-bioflavonoïden. Bioflavonoïden, rozenbottel, acerola en rutine ondersteunen de biologische beschikbaarheid van Ester-C®.
Samenstelling
Samenstelling per tablet:
| RI% | ||
| Ester C (calcium ascorbaat) | 1030 mg | |
| waarvan vitamine C | 813 mg | 1015 |
| Citrus Bioflavonoïden | 200 mg | |
| Acerola | 50 mg | |
| Rozenbottel | 50 mg | |
| Rutine | 50 mg |
RI = Referentie inname
Ingrediënten
vitamine c, bioflavonoïden, acerola, rozenbottel, rutine, vulstoffen (microkristallijne cellulose, siliciumdioxide), stabilisator (glycerol), anti-klontermiddelen (magnesiumstearaat, stearinezuur), glansmiddelen (bijenwas, carnaubawas, hydroxypropylmethylcellulose/cellulosegel).
Gebruik
1 tablet per dag tijdens de maaltijd.
Fabrikant / Distributeur
Proviform, Postbus 92, 4600 AB Bergen op Zoom
Dit product is een voedingssupplement.
Aanbevolen dosering niet overschrijden.
Een gevarieerde, evenwichtige voeding en een gezonde levensstijl zijn belangrijk. Een voedingssupplement is geen vervanging van een gevarieerde voeding.
Buiten bereik van jonge kinderen houden.
Droog, afgesloten en bij kamertemperatuur bewaren, tenzij anders geadviseerd op het etiket.
Raadpleeg een deskundige alvorens supplementen te gebruiken in geval van zwangerschap, lactatie, medicijngebruik en ziekte.
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4.6 ★★★★★
Based on 850 reviews
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Product Reviews
★★★★★ 5
Very readable treatment of a difficult topic
I thought the book was very easy to read and written as if Mike was in a room with you chatting about this important topic. I think the book is a great resource for anyone dealing with either personal challenges or interpersonal issues with friends, coworkers or family members. A very informative book that deals with a difficult topic in an easy to read writing style.
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Reviewed in the United States on October 14, 2025
★★★★★ 4
Good read
"I know you were once an child with dreams but I once your child with my own dreams." Is a quote that relates to this book.While it needs to be edited more and some mistakes fixed, this has allowed me and many others to understand our parents better and work towards fixing what they have done or even what they failed to do.
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Reviewed in the United States on February 20, 2026
★★★★★ 5
Guidelines for Self-awareness and change
This book’s focus, to me, was about self-awareness: 1 to what degree were my parents emotionally immature and what impact, if any, did this impact me?; 2. To what degree have I grown and developed in emotional intelligence/nurturing resilience?; and what impact did my behaviors have on my children’s development? An interesting exercise
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Reviewed in the United States on September 25, 2025
★★★★★ 5
This book addresses a rarely discussed issue. Thank you Mike Palm!
Very informative book! Identifying, defining and problem solving is very clear. This book is an easy read as well.
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Reviewed in the United States on September 21, 2025
★★★★★ 5
A Practical Guide to Breaking the Cycle of Emotional Immaturity
“The Legacy of Emotionally Immature Parents: Gain Insights and Solutions Across the Generations to Navigate Child-Rearing Challenges, Build Healthy Relationships, and Grow Emotionally” by Mike Palm is the practical guide for parents who couldn’t fully meet emotional needs, and couldn’t give what they didn’t have and the adults still carrying the impact.
The book is quite well structured.
For example, Chapters 1–2 define emotional immaturity, trace its roots and explore how it shows up in family dynamics.
Chapter 3 focuses on breaking the cycle - identifying patterns, using boundaries, mindfulness, and behavioral change tools.
Chapter 5 is on self-care - prioritizing it without guilt, designing routines, balancing family obligations, and practicing emotional detachment.
Chapter 7 tackles forgiveness and building a legacy of emotional maturity.
Overall, this is a practical guide for anyone who grew up feeling emotionally unseen and wants to parent differently.
Highly recommended for parents who recognize emotional immaturity in their upbringing and want to stop the cycle, or anyone wanting to build healthier relationships with family members who may still carry those patterns.
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Reviewed in the United States on January 20, 2026