SKU: 63847598203

Liposomaal ijzer 20mg | 120 Capsules | Osavi

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Description

Liposomaal ijzer 20mg | 120 Capsules | OsaviLiposomaal IJzer 20 mg, ferrobisglycinaat in een liposomale matrix Osavi Liposomaal IJzer is een voedingssupplement met 20 mg ijzer per capsule, wat overeenkomt met 143% van de aanbevolen dagelijkse hoeveelheid. Het ijzer is aanwezig als ferrobisglycinaat (ijzer gebonden aan twee glycinemoleculen) in een liposomale matrix van fosfolipiden uit zonnebloemlecithine. Met 120 capsules per verpakking heb je een voorraad voor 120 dagen. Wat is liposomaal

Liposomaal IJzer 20 mg, ferrobisglycinaat in een liposomale matrix

Osavi Liposomaal IJzer is een voedingssupplement met 20 mg ijzer per capsule, wat overeenkomt met 143% van de aanbevolen dagelijkse hoeveelheid. Het ijzer is aanwezig als ferrobisglycinaat (ijzer gebonden aan twee glycinemoleculen) in een liposomale matrix van fosfolipiden uit zonnebloemlecithine. Met 120 capsules per verpakking heb je een voorraad voor 120 dagen.

Wat is liposomaal ijzer en hoe werkt de liposomale matrix?

Liposomen zijn kleine bolletjes opgebouwd uit fosfolipiden, de bouwstenen van celmembranen. Bij liposomaal ijzer wordt ferrobisglycinaat ingekapseld in deze fosfolipiden uit zonnebloemlecithine. De vetachtige bolletjes beschermen het ijzer tijdens de passage door de maag en transporteren het richting de darmwand. Dit onderscheidt liposomaal ijzer van standaard ijzerzouten zoals ijzersulfaat, waarbij deze beschermende laag ontbreekt.

Ferrobisglycinaat versus ijzersulfaat en andere ijzervormen

Er zijn veel ijzervormen op de markt. IJzersulfaat is een klassiek ijzerzout dat veel wordt gebruikt in reguliere supplementen. Ferrobisglycinaat is een chelaatvorm waarbij het ijzer gebonden is aan twee glycinemoleculen. Deze binding helpt het mineraal stabiel te blijven in de darm en minder te reageren met remmende voedingsstoffen zoals koffie, thee of vezels. Gecombineerd met een liposomale drager blijft de grondstof stabiel in de capsule.

IJzer uit voeding versus suppletie

Goede voedingsbronnen van ijzer zijn rood vlees, lever, donkere chocolade en volkoren granen. Plantaardige bronnen zoals peulvruchten en spinazie bevatten ook ijzer, maar de opname hiervan kan worden beïnvloed door fytinezuur en oxaalzuur in planten. Wie tijdelijk extra ijzerinname wenst, kan suppletie overwegen. Eén capsule per dag na een maaltijd met een glas water volstaat als dagelijkse aanvulling. Vermijd gelijktijdige inname met koffie, thee of zuivel.

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SKU: 63847598203

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4.7 ★★★★★
Based on 19 reviews
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Amelia
Fort Morgan, US
★★★★★ 5
A Must Read by Francis and Lisa Chan
Format: Paperback
I recently read the book, “You and Me Forever: Marriage in Light of Eternity” by Francis and Lisa Chan. Out of all the books I have read in 2015, it has by far been the best and most convicting to me. I am single but I try to read books on marriage from couples that I respect because I find that I can still learn from them and it is good preparation for the future if God does call me to be married. However, this was unlike any other marriage book I have read in the fact that it was less about marriage and more about one’s relationship with Christ. That being said, this book is not just for those who are marred. It is for married people, single people, those with kids, and those without kids. For anyone who wants to grow in their relationship with Christ and increase their eternal perspective — this book is for you. By the end of the first chapter I was hooked and already challenged in my own relationship with the Lord. The book encourages those who are married to live in such a way that they would bring their spouses and children closer to Christ each day. The lifestyle that Francis and Lisa write about is not a comfortable one, and they speak truth that is not easy for others to hear but is crucial for Eternity. Francis writes, “People accuse me of going overboard in preparing for my first ten million years in eternity. In my opinion, people go overboard in worrying about their last ten years on earth.” He also makes the point that most problems couples encounter are not marriage problems, but God problems. This principle isn’t just for folks who are married but for everyone. Chan states, “Again, our marriage problems are not really marriage problems. They are heart problems. They are God problems. Our lack of intimacy with God causes a void that we try to fill with the frailest of substitutes. Like wealth or pleasure. Like fame or respect. Like people. Like marriage.” This was such a good reminder for me. It is so easy to get consumed with the relationships or material things we have. These things are not bad but the problems begin when we put them before our relationship with Christ. He goes on to say, “Eternal-mindedness keeps us from silly arguments. There’s no time to fight. We have better things to pursue than our interests. Too much is at stake! God created us for a purpose. We can’t afford to waste our lives. We can’t afford to waste our marriage by merely pursuing our own happiness.” Each chapter of the book has one goal in mind and that is to bring the reader closer to the Savior. I would recommend that you add this to your reading list if you have not already. This would also be a great book to read together with your spouse or to read and discuss with a small group whether it be a group of singles or other married couples. However, be prepared to grow in your relationship with Jesus and ready to be taken out of your comfort zone. It may be hard but will be worth it. Also, 100% of the net proceeds from this book will support various ministries including those that help provide shelter and rehabilitation for thousands of children and exploited women around the world. :)
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Reviewed in the United States on May 10, 2016
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Todd Coburn
Cuba, US
★★★★★ 5
Great Insight on Marriage for Christians
Format: Paperback
This book has amazing insight for Christian couples on how to build a great marriage. It is not like the other marriage help books. It's insight flies in the face of I've seen taught in other books on marriage. Yet the book has Biblical insight on marriage that is more useful and accurate than any other I have seen. I suspect this book will be of little use to folks who are not Christians (Christians are folks who have surrendered to Jesus Christ as Lord and Savior and who earnestly desire to please Him). Yet for Christians, this book will speak truth and provide insight that is Biblical, true, and that probably has the best chance of helping you develop a deeper, richer marriage. Not that I am any expert on marriage, but I find the Holy Spirit within me leaping in support of many of the principles that Francis & Lisa painted across the pages of this book. The book is also elegantly and artfully written, so it is an easy and enjoyable read. If you are a Christian and want a deeper, richer, Biblical marriage, then this book is worth every cent, and it's insight will last a lot longer than that latte whose scent may be drifting though your thoughts at this moment.
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Reviewed in the United States on December 2, 2016
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Verified Purchase
Amazon Customer
Alexandria, US
★★★★★ 5
This is Real!
Format: Kindle
A great read with plenty of fodder for reflection about our personal walk with God, our marriages, risks and rewards of parenting, and an the essential nature and results of an unwavering pursuit of godliness. We see a husband and wife with seven kids living life with all of its joys and challenges and never losing focus on God’s mission for us as His people. An inspiring book that is good for those planning to get married as well as those that have many marriage miles behind them.
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Reviewed in the United States on November 30, 2024
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Verified Purchase
What a reader
Omaha, US
★★★★★ 5
Excellent resource for couples
Format: Kindle
Good book! Chapters are short, to the point, and practical. My wife and I read this together and were blessed by it. You and Me Forever is unlike other marriage books. Couples are taught to live together on mission making God's will their highest priority - not their own personal happiness or security. It's taught that while marriage and family are wonderful things, good things can become an idol. The Chans seek to help people gain a biblical perspective on marriage and family, and they do a great job. Like other books from Francis Chan, arguments made are simple, easy to understand and backed up with scripture. Chapters are mostly written by Francis and Lisa together, though they do contain a section written exclusively by Lisa (my wife especially connected with these). Chapters close with meaningful reflection questions that couples should take advantage of - doing so blessed my marriage and they can yours too. If you enjoyed the book Crazy Love or simply want to read an excellent book for Christian couples, this is a good one. I'm recommending everyone at my church pick it up.
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Reviewed in the United States on October 28, 2014
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L-Dub
Lake Worth, US
★★★★★ 5
amazing! I wish I had read this marriage book ...
Format: Paperback
Ok...amazing! I wish I had read this marriage book about 9 years and 20 marriage books ago! This book changed the way I viewed EVERYTHING. I saw some reviewers mention they read Crazy Love by Francis Chan first which is what drew them to this, so I'm doing the opposite. I loved this one SO much I am going to read Crazy Love next! I've handed my copy off to a friend and I've recommended to many others. Everyone who has read it has told me they've been spreading the word. It was eye-opening for me as a wife and mother, to realize that living a Christian life is MUCH much more than having a happy family. My kids are still toddlers and I'm SO thankful for having read this book now so that we can truly center our marriage and family around Christ and show our children that living the authentic Christian life is more than just trying to be a perfect family. The book dives into much more, but that parenting chapter towards the end really hit me hard! (In a good way!!). I can't say enough for how genuinely inspirational this whole book was! It's one I couldn't put down and I can't wait to get it back so I can read it again.
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Reviewed in the United States on August 17, 2015

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