SKU: 64086407173

Ayurveda - Balans & Detox

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Ayurveda - Balans & DetoxWelk Ayurveda type ben ik: Vata, Pitta of Kapha en wat betekent dit? De eeuwenoude gezondheidsleer van Ayurveda is ook in onze moderne tijd en Westerse wereld goed te gebruiken en wordt steeds vaker gezien als een volwaardige aanvulling op de gangbare geneeswijze en voedingsleer. Met behulpvan de drie constitutie typen in de Ayurveda, de drie doshas Vata, Pitta en Kapha, kunnen we onze persoonlijke constitutie bepalen en daarmee welke voeding en welke

Welk Ayurveda-type ben ik: Vata, Pitta of Kapha en wat betekent dit?

De eeuwenoude gezondheidsleer van Ayurveda is ook in onze moderne tijd en Westerse wereld goed te gebruiken en wordt steeds vaker gezien als een volwaardige aanvulling op de gangbare geneeswijze en voedingsleer. Met behulpvan de drie constitutie-typen in de Ayurveda, de drie doshas Vata, Pitta en Kapha, kunnen we onze persoonlijke constitutie bepalen en daarmee welke voeding en welke leefwijze het beste bij ons past, waardoor (chronische) lichamelijke ongemakken, zoals vermoeidheid, lusteloosheid, opspelende spijsvertering, vatbaarheid voor infecties of allergieen, enz. kunnen verminderen of zelfs verdwijnen.

Met een precies op onze dosha afgestemde voeding en leefwijze kunnen we onze gezondheid een 'boost' geven, waardoor we ons niet alleen fitter en sterker voelen, maar er ook zo uit zien!

Door onze persoonlijke constitutie te leren kennen ('waarom ben ik 's morgens moe, maar kom ik 's avonds niet in slaap?' of 'waarom heb ik het vaak koud?' of 'waarom maak ik mij snel druk en ben ik het even later weer vergeten?) en deze kennis te gebruiken in ons dagelijks leven, voelen we ons beter in balans en zijn we beter bestand tegen stress en andere moderne ongemakken.

De heldere uitleg over Ayurveda en het belang van de juiste voeding en leefwijze voor onze persoonlijke dosha, het belang van een detox-kuur, de vele kruiden, vitaminen, superfoods en - niet te vergeten - de smakelijke recepten maken dit boek compleet!

Auteur: Katherine E. Weyland
Uitvoering: Paperback
Pagina's: 160
ISBN: 9789075145540
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SKU: 64086407173

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LindyB
Houston, US
★★★★★ 5
Great dressy sneaker to wear with business casual or jeans
Size: 11, Color: British Tan/Ivry
I got these for my husband to wear with jeans or business casual dress pants. They look sharp and professional and dress up jeans if you're going out. He says they fit comfortably and he can walk on them all day without his feet hurting. They are beautiful genuine leather so they don't get stinky. I got my husband's normal size and they fit to size.
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Reviewed in the United States on February 11, 2026
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timothy scalabrelli
Draper, US
★★★★★ 4
Comfortable
Size: 9, Color: Black/Ivory
Most comfortable and roomy shoes I ever wore. Great for insoles. Looks nice too. The base of the shoe is a bit too thick but it’s fine.
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Reviewed in the United States on September 5, 2025
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BBZ
Chelsea, US
★★★★★ 5
Very nice, but sizing is inconsistent
Size: 10 Wide, Color: Ivory/White/British Tan
All of these Cole Haan shoes are extremely well made and I like the styling. On the other hand, the sizing is very inconsistent and you may end up having to do a lot of returns trying to find the right size. Then if you get a different color of it, you may find the sizing different yet again. If you find your right zie, they are really nice shoes at a very reasonable price for the quality.
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Reviewed in the United States on February 6, 2026
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Lofidelityrockr
Grantham, US
★★★★★ 5
I love this brand. These shoes look and fit great!
Size: 13 Wide, Color: Black/White/Black
I love wearing Cole Haan shoes. This is the second pair I’ve owned and the style just gets me. I’ve worn these to work at a great professional job every day, not just casual Friday. I wear these when I head out shopping or to dinner. They are functional, comfortable, built for regular and bigger wider feet and comfortable. I am 6 feet tall and my feet have changed size over the years to me needing a wider shoe to relieve pressure on my toes and front wide porting of my foot. So the 13W feels great and still walks the same as a regular 14 but more comfort for me. They look amazing and qualify in some offices as dress shoes (depending on company rules they will justify a sneaker as a shoe with the tan colored “gum” sole as a sneaker) so check company policy. The black sole on this makes it look more dressy. I am switching out the laces to match my previous Cole Haan because I think the white shoelaces look better. As an adult, aside from my Kenneth Cole boots Reaction boots and Doc Marten’s these are the only shoes I will pay 3 digits for. This looks like skater shoes but with a more mature look.
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Reviewed in the United States on December 19, 2025
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BWolfeJR
Alexandria, US
★★★★★ 5
I am certainly glad I found them and finally ordered
Size: 10, Color: Ivory/White/British Tan
A bit bulkier than my Stan Smiths Leather versions, but actually more comfortable. They seem to be a bit "clunkier" looking than a streamline Stan Smith, but it's a matter of style. It works for a change of pace. Gets or picks up dirt a bit, but cleans well, except the canvas part. Has lasted almost 6-8 months with very little signs of wear. Feels very secure in any type of weather or condition. Great alternative or addition to having a pair of Stan Smiths.
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Reviewed in the United States on May 12, 2026

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