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Description
TEACHERS | Pre-Choreographed Workout 5Digitaal PRE CHOREOGRAPHED WORKOUT 5 Increasing Strength & Range of Motion NIEUW: Dit is een digitaal product! Na aankoop ontvang je direct de link waarmee je online toegang krijgt tot deze Pre Choreographed Workout op onze gloednieuwe online Essentrics Academy. Heb je geen mail ontvangen? Het kan zijn dat het bericht terecht is gekomen in je SPAM folder. Aandachtsgebieden: De focus is op versterken van het hele lichaam en de bewegingsvrijheid in de
Digitaal | PRE CHOREOGRAPHED WORKOUT 5 – Increasing Strength & Range of MotionNIEUW: Dit is een digitaal product!
Na aankoop ontvang je direct de link waarmee je online toegang krijgt tot deze Pre-Choreographed Workout op onze gloednieuwe online Essentrics Academy. Heb je geen mail ontvangen? Het kan zijn dat het bericht terecht is gekomen in je SPAM-folder.
Aandachtsgebieden: De focus is op versterken van het hele lichaam en de bewegingsvrijheid in de gewrichten te vergroten. Deze PCW geeft je ook de mogelijkheid om oefeningen aan de barre (of met een stoel) te geven
Doelgroepen: Alle niveaus, gericht op vergroten van flexibiliteit
Moeilijkheidsgraad: beginner en gevorderd
Deze workout bestaat uit 3 delen: staande-, vloer- en barre-oefeningen. In totaal bevat PCW5 90 minuten aan oefeningen die je op verschillende manieren kan combineren tot een 30 of 60 minuten workout.
Online
Released: Zomer 2013
Belangrijk: Om Pre-Choreographed Workout 2 en hoger te kunnen bestellen moet je Level 1 gecertificeerd zijn.
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- We offer a 30-day return/exchange service after receiving.
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4.4 ★★★★★
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Reviewed in the United States on August 20, 2025