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Description
How to Make Your Brain Your Best FriendCondition: BRAND NEW ISBN: 9780241767115 Format: Trade paperback (UK) Year: 2025 Publisher: Dorling Kindersley Description: Neuroscientist and mental health advocate Dr. Rachel Barr invites you to know your brain better and live a calmer more fulfilled life as a result In today's world, the pursuit of perfection is marketed as the path to happiness. We're led to believe that if we work harder and buy the right products, then we can optimise ourselves
Condition: BRAND NEWISBN: 9780241767115
Format: Trade paperback (UK)
Year: 2025
Publisher: Dorling Kindersley
Description:
Neuroscientist and mental health advocate Dr. Rachel Barr invites you to know your brain better - and live a calmer more fulfilled life as a result
In today's world, the pursuit of perfection is marketed as the path to happiness. We're led to believe that if we work harder and buy the right products, then we can optimise ourselves into a state of perpetual bliss. But what if this relentless effort is actually working against our natural wiring?
In a world that constantly shouts for more, neuroscientist Dr. Rachel Barr PhD is here to start a quiet revolution, one that whispers- what if you're already enough?
Instead of demanding yet more productivity, Rachel offers a refreshing alternative- to work with, not against, the brain's natural rhythms - from its hunger for meaning to the impact of art and creativity on our mental well-being.
Scientifically backed and joyfully accessible, Rachel invites you to stop trying to 'be your best self' and instead learn to become better friends with your brain.
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4.3 ★★★★★
Based on 10 reviews
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Product Reviews
★★★★★ 5
Easy to eat
Size: 14 Ounce (Pack of 1), Set name: Standard
My dogs love these and they’re easier for them to eat than the sweet potato slices.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 14, 2026
★★★★★ 5
Healthy treats
Size: 8 Ounce (Pack of 1), Set name: Standard
My dog loves them!
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Reviewed in the United States on April 13, 2026
★★★★★ 3
Definitely not worth the money you pay.
Size: 14 Ounce (Pack of 1), Set name: Standard
The dogs love them and they are great treats. The problem is for almost $20 a bag. You only get a fourth of the bag hole sweet potato strips. The rest of it is just the scraps from the skin. These get stuck in my dog’s gums and then their teeth and they’re hard to digest. I stopped buying them and went to another brand, unfortunately. I thought maybe it’s a fluke and the back got shook up, but I’ve ordered at least eight bags.
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Reviewed in the United States on February 8, 2026
★★★★★ 5
Dog enjoying them
Size: 8 Ounce (Pack of 1), Set name: Standard
Dog really liked them. Little softer than other brands. No crunch
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Reviewed in the United States on March 24, 2026
★★★★★ 1
Hard and leathery gray in color!
Size: 8 Ounce (Pack of 1), Set name: Standard
These treats were like a horrible texture they were chewy but hard the dog had a problem eating them took her forever to chew one little piece disappointed and they were like a odd color grayish seem like an old bag very disappointing
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Reviewed in the United States on May 16, 2023