SKU: 18626892677

Sourdough

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Description

Sourdough101 recipes for baking with whole and sprouted grains, making the most of the seasonal harvest, and healing the body through naturally fermented food Sarah Owens spent years baking conventional baked goods, only to slowly realize she had developed a crippling inability to digest or tolerate their ingredients. Unable to enjoy many of her most favorite foods, she knew she must find a health sustaining alternative. Thus Sarah started experimenting with

 101 recipes for baking with whole and sprouted grains, making the most of the seasonal harvest, and healing the body through naturally fermented food


Sarah Owens spent years baking conventional baked goods, only to slowly realize she had developed a crippling inability to digest or tolerate their ingredients. Unable to enjoy many of her most favorite foods, she knew she must find a health-sustaining alternative. Thus Sarah started experimenting with sourdough leavening, which almost immediately began to heal her gut and inspire her anew in the kitchen. Soon after, her artisan small-batch bakery, BK17, was launched, and with that, a new way to savor and share nutritious sourdough breads and treats with her Brooklyn community.
    
Sourdough and other fermented foods are making a comeback because of their rich depth of flavor and proven health benefits. In Sourdough, Sarah demystifies keeping a sourdough culture, which is an extended fermentation process that allows for maximum flavor and easy digestion, showing us just how simple it can be to create a healthy starter from scratch. Moreover, Sarah uses home-grown sourdough starter in dozens of baked goods, including cookies, cakes, scones, flatbreads, tarts, and more--well beyond bread. Sarah is a botanist and gardener as well as a baker--her original recipes are accented with brief natural history notes of the highlighted plants and ingredients used therein. Anecdotes from the garden will delight naturalists and baked-goods lovers among us. Laced with botanical and cultural notes on grains, fruits and vegetables, herbs, and even weeds, Sourdough celebrates seasonal abundance alongside the timeless craft of artisan baking. 

 

Sarah Owens - Hardcover

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SKU: 18626892677

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Joy 1996
Omaha, US
★★★★★ 5
Priceless !!
Format: Paperback
Beautiful and well detail keepsake. If you haven't visit the museum, then you would want to purchase this historical book. It is loaded with pictures and history of every item on display.
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Reviewed in the United States on April 24, 2017
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Harriet Rice
Lowell, US
★★★★★ 4
GREAT PICS.
Format: Paperback
VERY INFORMATIVE...GREAT PICS..HOPE TO GO ONE DAY..
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Reviewed in the United States on February 23, 2018
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nita
Lake Worth, US
★★★★★ 5
This was an excellent book which gave me a brief review of the ...
Format: Paperback
This was an excellent book which gave me a brief review of the history of the African American struggles for freedom and justice. I enjoyed the photos of the artifacts that are in this Awesome Museum. I gained a great insight of what was to be expected when I did visited the museum this past week.
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Reviewed in the United States on September 1, 2017
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Christopher Bell
Waukegan, US
★★★★★ 5
Essential reading for PowerPoint presenters.
Format: Paperback, Format: Paperback
Cliff shows details how to improve our PowerPoint presentations. He gives concrete and simple steps to transform a message into a targeted presentation. All of us have suffered from presenters who went over their allotted time because they had vital information to give us, yet we still didn't know their main point. Many have seen slide decks burdened with dozens of bullet points. Did the volume of points yield more clarity or did they dull our ability to focus on the message? Probably not. Read Cliff's book. Follow his method and you'll be a more effective presenter.
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Reviewed in the United States on October 17, 2011
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G.L.K.
Natrona Heights, US
★★★★★ 4
Useful with some scientific corroboration
Format: Paperback
Worth it as a primer to slide content and how it inter-relates to the delivery when giving a presentation. Very slightly laboured, like most TV documentaries nowadays - you feel they could move a bit faster (...yeah we got it the first time).
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Reviewed in the United States on December 9, 2012

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