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Description
Men's Essentials 120cDescription Description Mens Essentials contains B group vitamins (B1, B3, B5) and active B vitamins (riboflavin sodium phosphate and co methylcobalamin), which support the bodys energy production. Zinc and vitamins A, C and D support healthy immune system function. Zinc is also important for the maintenance of healthy testosterone levels, and selenium contributes to normal sperm production. Rhodiola is used in traditional Chinese and eastern European
Description
Men’s Essentials contains B group vitamins (B1, B3, B5) and active B vitamins (riboflavin sodium phosphate and co-methylcobalamin), which support the body’s energy production. Zinc and vitamins A, C and D support healthy immune system function. Zinc is also important for the maintenance of healthy testosterone levels, and selenium contributes to normal sperm production. Rhodiola is used in traditional Chinese and eastern European herbal medicine to help the body adapt to stress and support mental stamina.
Features
- Schisandra is used in traditional Chinese medicine (TCM) as an adaptogen to help the body adapt to stress and relieve sleeplessness symptoms. It is also used in TCM as a tonic for the kidneys.
- Rhodiola is used in traditional eastern European medicine to help the body adapt to stress and support mental stamina.
- Vitamins B9 and B12 can assist in maintaining blood health, and levomefolic acid (L-5MTHF), pyridoxal-5-phosphate, and mecobalamin help reduce homocysteine levels.
- Vitamins B2, B3, B5, B6, and B12 support the body’s energy production and reduce tiredness and fatigue.
- Vitamins C, A, D and zinc support normal immune system function.
- Antioxidants vitamin C, E and selenium, and lycopene help reduce free radical damage to cells.
- Iodine supports normal healthy thyroid function and the production of thyroid hormones.
- Vitamin D and vitamin K2 contribute to the maintenance of normal bones, and vitamin D contributes to the absorption and utilisation of calcium and phosphorus.
- Selenium supports sperm production.
- Zinc is important for the maintenance of healthy testosterone levels and supports cognitive function.
Ingredients:
Each capsule contains:
| Vitamins: | |
| Retinol palmitate | 341 micrograms |
| equiv. to vitamin A | 187.5 micrograms retinol equivalents |
| Thiamine hydrochloride (vitamin B1) | 31.8 mg |
| equiv. to thiamine (vitamin B1) | 25 mg |
| Riboflavin (vitamin B2) | 20 mg |
| Riboflavin sodium phosphate (active vitamin B2) | 6.8 mg |
| equiv. to riboflavin (vitamin B2) | 5 mg |
| Nicotinic acid (vitamin B3) | 2.5 mg |
| Nicotinamide (vitamin B3) | 50 mg |
| Calcium pantothenate | 50 mg |
| equiv. to pantothenic acid (vitamin B5) | 45.8 mg |
| Pyridoxal-5-phosphate monohydrate (P5P) (active vitamin B6) | 4.1 mg |
| equiv. to pyridoxine (vitamin B6) | 2.5 mg |
| Pyridoxine hydrochloride | 30.4 mg |
| equiv. to pyridoxine (vitamin B6) | 25 mg |
| Calcium folinate | 137 micrograms |
| equiv. to folinic acid (activated vitamin B9) | 100 micrograms |
| Levomefolate calcium | 130.4 micrograms |
| equiv. to levomefolic acid (5-MTHF)(active vitamin B9) | 100 micrograms |
| Cyanocobalamin (vitamin B12) | 100 micrograms |
| Mecobalamin (co-methylcobalamin) (active vitamin B12) | 100 micrograms |
| Ascorbic acid (vitamin C) | 50 mg |
| Colecalciferol | 12.4 micrograms |
| equiv. to vitamin D3 | 500 IU |
| Vitamin E (as d-alpha tocopheryl acid succinate) | 20.7 mg |
| equiv. to vitamin E | 25 IU |
| Biotin | 75 micrograms |
| Menaquinone 7 (vitamin K2) | 7.5 micrograms |
| Minerals: | |
| Boron (as borax) | 0.5 mg |
| Calcium (as citrate tetrahydrate) | 12.5 mg |
| Chromium (as picolinate) | 25 micrograms |
| Copper (as copper gluconate) | 100 micrograms |
| Iodine (as potassium iodide) | 37.5 micrograms |
| Magnesium (as phosphate pentahydrate) | 20 mg |
| Manganese (as amino acid chelate) | 1.5 mg |
| Molybdenum (as molybdenum trioxide) | 62.5 micrograms |
| Potassium (as iodide) | 11.6 micrograms |
| Selenium (as selenomethionine) | 25 micrograms |
| Zinc (as amino acid chelate) | 10 mg |
| Nutrients: | |
| Choline bitartrate | 50 mg |
| Inositol (myo-inositol) | 25 mg |
| Lycopene | 100 micrograms |
| Herbal extracts dry concentrate: | |
| Schisandra chinensis (schisandra) fruit | 37.5 mg |
| equiv. to dry | 750 mg |
| Rhodiola rosea (Rhodiola) root | 25 mg |
| equiv. to dry | 250 mg |
Dose
Adults: Take 1 capsule twice daily with food or as directed by your healthcare practitioner.
Warnings
- The recommended daily intake (RDI) of vitamin A is 700mcgRE for women and 900mcgRE for men. WARNING - If you are pregnant or considering becoming pregnant, do not take vitamin A supplements without consulting your doctor or pharmacist.
- WARNING – when taken more than 3000mcg retinol equivalents, vitamin A can cause congenital disabilities.
- WARNING - this medication may be dangerous when used in large amounts or for a long time (contains B6).
- This product contains selenium which is toxic in high doses. Therefore, a daily dose of 150mcg selenium for adults from dietary supplements should not be exceeded.
- Vitamin A'sains ethanol no more than 3% v/v as a preservative.
- Contains lactose.
- Always read the label and if symptoms persist, consult your healthcare practitioner.
- Vitamin supplements should not replace a balanced diet.
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4.8 ★★★★★
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Product Reviews
★★★★★ 5
Entertaining read
Format: Kindle
I wanted to educate myself on some of the issues that are presented in this book. If you're looking for just factual case-law and supreme court decisions this is not the book you're looking for. This book presents the cases in a story and gives a lot of detail about what went on in the lives of the people involved in these lawsuits outside of the courtroom. The only thing that I wish would have been talked about in greater detail would be a more in-depth look at the opinions and reasons from the justices that were not voting in favor of the plaintiffs.
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Reviewed in the United States on April 13, 2018
★★★★★ 5
Excellent Details
Format: Kindle
If you're like me, you've probably either never heard of these cases or heard about them in only the broadest of strokes. For remedying that, this book is excellent. Thomas provides a detailed account of how these complaints came to be, how they wended their way through the cases, and why they are important in terms of outcome and legal precedent. This is a book that I'm glad to have read and one that I would highly recommend to others.
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Reviewed in the United States on October 16, 2020
★★★★★ 5
engrossing, revealing, shocking, fascinating -- 10 gritty women who won big cases at great personal loss
Format: Kindle
Thankfully, women no longer have to pay more for retirement plans, and get lower payouts, than men. Amazing how many different, inventive the ways were in the 1960's to keep women out of jobs. Bless Title VII and the attorneys and clients who fought these battles; we stand on their shoulders. The saddest part is the update, at the end of the book showing how protections against gender discrimination in the workplace have weakened in recent years. In particular, it has become difficult, or nearly impossible, to prove that a hostile work environment exists so long as employers pay lip service to certain ideas and practices and hide what's really going on--which we working women KNOW still goes on, unfortunately.
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Reviewed in the United States on December 18, 2016
★★★★★ 5
Entertaining, personal history of landmark cases
Format: Hardcover
Amazing look behind the scenes at the people (plaintiffs and lawyers) who made equality for women at work a reality. Compelling, heartwarming, and educational - should be required reading for anyone who holds a job in 21st century America - both to learn how far we've come and to see the ways in which we need to continue the fight for equality at work.
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Reviewed in the United States on March 30, 2016
★★★★★ 4
Four Stars
Format: Kindle
Very helpful reminder of how hard this fight always is!
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Reviewed in the United States on May 15, 2017