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Don't Let Your Emotions Run Your Life for Teens, Second Edition: Dialectical BehDon't Let Your Emotions Run Your Life for Teens, Second Edition: Dialectical Behavior Therapy Skills for Helping You Manage Mood Swings, Control Angry Outbursts, and Get Along with Others By van Dijk, Sheri Condition: BRAND NEW Format: Paperback, 2nd Second Edition, Revised ed. Number of Pages 192 Publisher New Harbinger Publications Take charge of your emotions, take charge of your life! Now fully revised and updated, this workbook offers proven
Don't Let Your Emotions Run Your Life for Teens, Second Edition: Dialectical Behavior Therapy Skills for Helping You Manage Mood Swings, Control Angry Outbursts, and Get Along with OthersBy van Dijk, Sheri
Condition: BRAND NEW
Format: Paperback, 2nd Second Edition, Revised ed.
Number of Pages 192
Publisher New Harbinger Publications
Take charge of your emotions, take charge of your life! Now fully revised and updated, this workbook offers proven-effective dialectical behavior therapy (DBT) skills to help you find emotional balance and live the life you want. Let's face it: life gives you plenty of reasons to get angry, sad, scared, and frustrated-and those feelings are okay. But sometimes it can feel like your emotions are taking over, spinning out of control with a mind of their own. To make matters worse, these overwhelming emotions might be interfering with school, causing trouble in your relationships, and preventing you from reaching your goals and enjoying your teen years. Now a teen self-help classic, Don't Let Your Emotions Run Your Life for Teens has already helped thousands of teens take charge of their emotions using proven-effective dialectical behavior therapy (DBT) skills. This fully revised and updated second edition provides even more strategies for managing difficult feelings, and includes new information on how to accept your emotions, body-based practices for finding calm, and tips to help you identify the things in life that make you feel happy and fulfilled. This book offers easy techniques to help you: - Stay calm and mindful in times of crisis - Effectively manage out
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Product Reviews
★★★★★ 5
Perfect for small dogs like a Maltese
Color: Pig Balls
My small dogs love them, I have a small poodle and a small Maltese. These balls are a perfect size for their small mouths and have the cutest sound. We have had them almost a month and they haven’t got tore up yet.
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Reviewed in the United States on April 7, 2026
★★★★★ 5
Great fun for my small pup
Color: Egg Balls
My 15lb Pom loves anything that sqweeks so these little eggs are perfect for him. They are fun to throw since they bounce in all different directions. Considering how many you get it's worth purchasing
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 31, 2026
★★★★★ 5
dogs have fun with them
Color: Smile Face Balls
They are a cute product. Do not give to large dogs. Made for tiny breeds. I dog sit and the dogs who are allowed to play with them go nuts when I get them out and give a sqeeze. The toys are holding up well too.
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Reviewed in the United States on April 22, 2026
★★★★★ 5
Love.
Color: Pig Balls
My frenchies love these and large enough not to worry about choking. Also the squeaker lasts longer than most of their latex toys so good or bad, I think it’s good.
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Reviewed in the United States on April 21, 2026
★★★★★ 5
Puppy Favorite!
Color: Funny Face Balls
Just the right size for a cocker puppy to fit in her mouth (3 mos. old) and squeak. She will do this indefinitely if I let her, lol! Seems to be very satisfying for her. I can only take so much of it but she loves them. Also bounces erratically when you toss it which she loves.
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Reviewed in the United States on August 25, 2025
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