SKU: 34726470454

Ultimate Performance ITB Strap

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Description

Ultimate Performance ITB StrapUltimate Performance ITB Strap UP5450 The ITB Strap helps relieve pain on the outside of the knee associated with iliotibial band syndrome (ITB). It applies targeted pressure just above the knee to help stop the IT band rubbing on the outside of the femur. As a result, irritation is reduced and you can keep running or training with more comfort and stability. Key Features Textured neoprene to reduce slipping and improve ventilation Adjustable strap

Ultimate Performance ITB Strap - UP5450

The ITB Strap helps relieve pain on the outside of the knee associated with iliotibial band syndrome (ITB). It applies targeted pressure just above the knee to help stop the IT band rubbing on the outside of the femur. As a result, irritation is reduced and you can keep running or training with more comfort and stability.

Key Features
Textured neoprene to reduce slipping and improve ventilation

Adjustable strap for a personalised fit and compression

Soft neoprene blend for firm, even support

Uses body heat to promote improved healing

Bilateral design – fits left or right

One size fits most: 11–19" (27–47cm) around centre of knee

Support Level 2 – Moderate

How It Works
ITB syndrome commonly affects runners through overuse. The iliotibial band runs from the hip to the outside of the knee and often becomes tight or irritated. During running, the band rubs against the bone on the outer knee, which causes pain and inflammation.

The ITB Strap applies pressure to the band and keeps it slightly away from the joint. This action prevents rubbing and reduces pain on the outside of the knee.

Benefits
This strap is ideal for runners, cyclists, and active users who want support but still need full movement. Because the strap is adjustable, you can tighten it for activity and loosen it for recovery. 

In addition, the textured inside helps it stay in place, even during longer sessions. It can also be used alongside rest, icing, and foam rolling as part of a wider rehab plan.

Ideal For
Pain on the outside of the knee linked to iliotibial band syndrome (ITB). Suitable for running, gym work, cycling, and general sport.

Size Guide
One size fits most
Fits 11–19" (27–47cm) measured around the centre of the knee.

Support Level
Ultimate Performance supports are grouped into 4 levels:
Basic / Moderate / Pro / Maximum
This product is Support Level 2: Moderate – for ongoing support during sport or daily use.

Wear Instructions
First, slide the strap onto your leg and position the pad just above the kneecap on the outside of the leg. Next, adjust the strap to the required tension and secure it firmly in place. Finally, check the fit to ensure comfort and stability. However, do not over-tighten, as this may restrict movement or blood flow.

Safety
Contains natural rubber latex – may cause allergic reaction in some users. If skin reaction occurs or if pain persists, stop using the product and seek medical advice.

Technical Information
Material: Textured neoprene blend
Fit: 27–47cm around knee
Bilateral: yes – fits left and right

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SKU: 34726470454

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rockspawner
Charlottesville, US
★★★★★ 5
Use boxes
Format: Paperback
Love the start of this too but will not tell you how to import projects use boxes on the side of your pc
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Reviewed in the United States on December 9, 2025
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Amazon Customer
Houston, US
★★★★★ 5
Great!
Format: Paperback
Enjoying it a lot so far.
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Reviewed in the United States on February 21, 2025
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Roger Andersen
Draper, US
★★★★★ 5
Learning Godot
Format: Paperback
simple and easy introduction to godot and gdscript.
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Reviewed in the United States on January 19, 2024
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Jennie M. Scaturro
Natrona Heights, US
★★★★★ 2
A very frustrating experience
Format: Paperback
I very rarely write reviews for things, but I felt compelled to do so for this book based on my experience. I had an amazing experience with this book for the first 3 chapters. There were some errors and things just plain missing in those chapters, but I was able to debug and provide solutions for those things. For example, some lines of code were omitted and score keeping was completely left out from Chapter 3. I have since found that errata is helpfully published on the GitHub repository. Overall I had a lot of fun working through the first 3 chapters. Chapter 4 is where I decided to give up and move on to other resources. I found the lack of guidance on level design and truly understanding and using tile maps and tile sets downright frustrating. Perhaps this chapter would be more approachable if I had prior game development experience. The author very much glosses over level design and it went from a poor explanation of the concept to just "now design your level". Referencing the finished project from the GitHub repository did not provide much assistance either. If you are new to game development, I think the first 3 chapters are a helpful introduction and they have definitely furthered my interest in both Godot and game development. However, I had to bail after Chapter 4 in search of better material. Perhaps I will return to the book after learning more from other resources.
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Reviewed in the United States on July 27, 2024
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Aurian Finney
Port Orchard, US
★★★★★ 5
Great introduction to Godot 4.0 & a way to clean up messy fundamentals
Format: Paperback
As a hobbyist Godot game dev, I was worried the early chapters of this book would be boring for me because of the beginner-friendly nature of the book. What I instead found while reading through the first few chapters was that a lot of the online Godot tutorials out there are great for code, but not as much for planning - this book has helped me to really think through what nodes I use. I've also learned about incredibly useful things I had no idea existed, even as early as the first project, such as MarginContainer nodes. There are the occasional errors in the chapters I've read such as typos in function names or missing images, but the book itself does link to where such errors can be reported and I'll certainly be doing my part to report those errors when I have the time to finish working through the book's projects. All in all, while I haven't gotten very far into the book yet, I'm already pleased with what I've seen & even more excited about the upcoming chapters based on the promised topics - in particular, I'm super excited to get to the chapter with procedural generation!
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Reviewed in the United States on August 11, 2023

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