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Description
Crazy BusyDiscover the transformative power of 'Crazy Busy' by Thijs Launspach, a revolutionary guide that delves into the overwhelming stress of modern life. This insightful book, published by John Wiley & Sons in 2022, explores the reasons behind our hectic schedules and provides effective strategies to reclaim joy and calmness. As we navigate the relentless pace of daily demands, 'Crazy Busy' shines a light on how to cope with stress, prevent burnout, and
Discover the transformative power of 'Crazy Busy' by Thijs Launspach, a revolutionary guide that delves into the overwhelming stress of modern life. This insightful book, published by John Wiley & Sons in 2022, explores the reasons behind our hectic schedules and provides effective strategies to reclaim joy and calmness. As we navigate the relentless pace of daily demands, 'Crazy Busy' shines a light on how to cope with stress, prevent burnout, and rejuvenate your energy. Launspach uses a blend of scientific research and personal stories to illustrate the detrimental effects of perpetual busyness on both body and mind. Understand the rising epidemic of burnout, which now affects approximately one in seven workers. With practical advice tailored for today’s fast-paced world, you'll learn to counteract the pressures that lead to stress and to embrace a healthier lifestyle. Whether you're feeling overwhelmed by deadlines or struggling with FOMO (Fear of Missing Out), this book is your essential companion in creating a more balanced life. Don't let your busy schedule overtake your well-being—let 'Crazy Busy' guide you back to tranquility and fulfillment. Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9780857089458
Year: 2022
Publisher: John Wiley & Sons (UK)
Description:
Abolish stress. Rediscover joy. Replenish your energy.
In Crazy Busy acclaimed psychologist Thijs Launspach examines why we often work ourselves to the bone and what we can do to prevent this. He explains how to cope with stress and create more peace and calm in your life. He draws on the latest scientific knowledge, the methods used by experts and the stories told by those who have learned the hard way what stress can do to both body and mind. All to provide you with the answer to the question: how can you free yourself from a life of stress?
A full diary and no time to think; the feeling that you are always playing catch-up and never quite hitting the mark: our lives today are almost invariably crazy busy. Being busy is one of the hallmarks of the modern era. But the pressure is taking its toll on us.
The number of burnouts has risen dramatically over the past ten years. In fact, it has now reached epidemic proportions: approximately one in seven of all workers suffers badly from stress or has been forced to take a break from work because of stress-related complaints. And even if you don™t reach the actual burnout stage, stress can still make your life a lot less enjoyable.
Why are our lives so hectic? Have we all become workaholics? Why are we so susceptible to FOMO (the Fear Of Missing Out)? And most importantly, what can you do to cope with the stress in your life and prevent a burnout?
Do you find yourself rushing to get things finished more than once a week?
Do others often offer you well-intentioned advice on Âhow to slow things down a little™.
Do you
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4.8 ★★★★★
Based on 10 reviews
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Product Reviews
★★★★★ 5
Great home office dividers!
Size: 3-Panel
Needed something to create a home office that would stand on an uneven basement floor. These are the perfect solution! No prying eyes and only took me an hour to put up both sets by myself, pretty easy. They are completely opaque.
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Reviewed in the United States on August 26, 2025
★★★★★ 5
Es fácil de armarlo y de utilizarlo adaptarlo a tu entorno
Size: 3-Panel, Size: 3-Panel
Es lo que necesitaba tal y cual como está en la foto
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Reviewed in the United States on April 28, 2026
★★★★★ 4
Fine Simple Product, Works as Advertised
Size: 3-Panel
Performs as advertised, a simple upright divider. I use it to mark my "office" space when working from home.
Assembly was straightforward and well documented. One person can do it, but a second person can be helpful when sliding the fabric divider pieces onto their poles.
Part quality is fine for the price point. The only mild annoyance is that the upright poles can start getting loose from the metal feet, and need to be retightened occasionally (Allen wrench is included, keep it handy for retightening). It's fairly lightweight and easy to reposition, but the feet are heavy enough to keep it steady once placed.
All in all, a good product. I was pleased enough to buy a second one when my son wanted something to block sunlight from behind his computer desk.
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Reviewed in the United States on August 18, 2025
★★★★★ 1
Wobbly and Poor Design
Size: 1-Panel
Update: nope! Not worth the money. My cat simply brushed against the divider, and it fell, knocking breakable things over. Not safe!
It serves it's purpose, but...the screws were basically glued to the packaging. It took me longer to get the screws out of the packaging than it did to put it together.
The assembly was easy. I am not mechanically inclined by any means, but the instructions, despite being very hard to read (I have over 40 eyes), were pretty simple.
Structurally, it is very wobbly. I think they should have designed it with a middle rod to keep it more stable. I find that the attachments to the rods are wobbly and should have been screwed rather than popped into an attachment hole without reinforcement. That would have also made the room divider more stable.
I have cats, but the material is easy to clean. I took a damp cloth to it, and it came right off. As far as see-through...I think it does a great job of masking theO other side of the room.. I just wish it was a little longer and closer to the floor stand.
I like that it came with extra parts. It's just a very cheaply made item, and I don't think the price for the item reflects how cheaply it is made, how wobbly and unstable it is, or the poor design.
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Reviewed in the United States on March 15, 2025
★★★★★ 5
Very good room divider
Size: 6-Panel
I ised this to isolate a storage area in my apartment. Looks better than boxes.
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Reviewed in the United States on January 22, 2026