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Description
Rest to ResetCondition: BRAND NEW ISBN: 9781783255276 Year: 2023 Publisher: Octopus Description: The next instalment from one of the UK's leading self care experts, Suzy Reading Do you feel exhausted and burnt out? Are you finding it hard to switch off? Do you struggle to find a work life balance? We know we need to find more time to rest, but many of us struggle to find the time and space to really recharge. Leading self care expert Suzy Reading can help you find
Condition: BRAND NEWISBN: 9781783255276
Year: 2023
Publisher: Octopus
Description:
The next instalment from one of the UK's leading self-care experts, Suzy Reading
Do you feel exhausted and burnt out?
Are you finding it hard to switch off?
Do you struggle to find a work-life balance?
We know we need to find more time to rest, but many of us struggle to find the time and space to really recharge.
Leading self-care expert Suzy Reading can help you find rest in as little as one-minute a day in this practical and invaluable rest toolkit. She'll show you how to create your own rest prescription, including tips for when you're struggling with classic restful practices, like meditation and breathwork; exercises to make existing daily activities more restful; and learning the art of saying 'no'.
In Rest to Reset, Suzy shows us that rest need not be another thing to add to your already busy schedule, but something that can be woven into everyday life. She also teaches us that rest isn't indulgent or lazy, but that sometimes rest is the most productive thing possible, as a way to energise and fortify you for the days, weeks and months ahead.
It's time to prioritise your health and wellbeing - and revolutionise your relationship with rest.
Praise for Suzy Reading's Self Care Revolution
'Suzy guides you to a place of innate self-care and kindness without ever overwhelming or over-promising. Inspired' Psychologies Magazine
'An intelligent, warm and friendly toolkit. One of those books that you'll remember forever.' Nicola Elliott, f
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4.3 ★★★★★
Based on 23 reviews
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Product Reviews
★★★★★ 5
Just what you need!
Color: Green Black*4, Color: Green Black*4
This set is just what we needed for the 4 of us to play a nice game of pickleball. The quality is good, the carrying case keeps it all organized, and we keep it conveniently in the trunk of our car. It’s held up well even though it’s taken some beatings. Unless you’re a professional, it’s just what you need! Nice grip, handle is the right size, the weight is light; making it easy to use, and it’s created no issues with gameplay. Great deal for good quality equipment!
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Reviewed in the United States on May 25, 2026
★★★★★ 5
Pickleball Pandemonium: A Hilarious Mother’s Day Misadventure with a Top-Notch Paddle Set
Color: Blue*4
Let me spin you a tale of how I, the hopeful boyfriend of my girlfriend with two adorable-but-feral nieces, ages 3 and 5, tried to be the cool guy on Mother’s Day with this USAPA-approved fiberglass pickleball set. Spoiler: it was less “heartwarming family moment” and more “backyard dodgeball with extra chaos.” This set, though? Absolute gold for adults—just don’t hand it to toddlers unless you’re ready to star in a slapstick comedy.
So, picture me, all bright-eyed, pulling out this slick pickleball set at my girlfriend’s sister’s place. The kit comes with paddles, balls, and a good-quality case that’s sturdy enough to survive a trip through an airport baggage claim. I’m thinking I’ll set up a mini court, show the nieces what pickleball’s all about, and maybe earn some “best boyfriend” points. In my head, it’s all slow-mo high-fives and cute kid giggles. In reality? I handed those paddles to the girls, and it was like arming gremlins with medieval weaponry.
These paddles are *chef’s kiss* for grown-ups. The fiberglass surface gives a satisfying pop when you hit the ball, and the handles? Oh, they feel nice—comfy grips with just the right amount of cushion, like shaking hands with a friendly lumberjack. Plus, they’ve got some good weight to them—not so heavy you’re winded, but enough heft to feel like you’re swinging something legit. The balls are what you’d expect: standard, bouncy, perforated orbs that do their job without any surprises. But for kids? Disaster. The 5-year-old, who I’m calling Paddle-Wielding Warlord, grabs her paddle and swings it like she’s auditioning for *Gladiator*. First shot, she nearly takes out her 3-year-old sister, Tiny Catapult, who’s just vibing with her own paddle. I’m ducking near-headshots, yelling, “Gentle! Gentle!” while my girlfriend’s cackling so hard she’s got tears.
Then there’s the ball situation. I lob one softly, thinking they’ll tap it back. Nope. Warlord yeets it across the yard like she’s gunning for the moon. It’s gone—probably chilling in the neighbor’s birdbath. Tiny Catapult, not one to be outdone, hurls her entire paddle, which spins through the air like a rogue frisbee. Flowerpots are in peril, my girlfriend’s sister is shouting about her azaleas, and I’m just trying to keep the nieces from turning this into a full-on demolition derby. The case, bless its durable heart, sat there safely holding the spare balls, mocking my poor life choices.
Later, when the kids were safely bribed with ice cream and the adults got a turn, the set shone. My girlfriend and I rallied in the driveway, and those paddles felt like an extension of my arm—smooth, balanced, and ready for action. The USAPA approval means you could take these to a real court and not look like a chump. But for the toddler crowd? Yikes. Get those foam kiddie paddles that can’t double as blunt objects. This set’s a 10/10 for adult fun, with a bomb-proof case and gear that feels pro-level. Just don’t expect the under-6 crew to do anything but turn your yard into a *Mad Max* reenactment.
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Reviewed in the United States on May 12, 2025
★★★★★ 4
Great for the amateur player
Color: Black*2
Good paddles, especially for people new to the game. Much better than the mediocre padel’s and not far off from the carbon fiber ones.
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Reviewed in the United States on May 6, 2026
★★★★★ 5
Pickleball paddles and carry bag
Color: BlackBlue*2
Very nice paddles for the price. I am a beginner and it has a nice sweet spot, light weight and nice grip. Nice bag for carrying your paddles and a few extras!
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Reviewed in the United States on May 11, 2026
★★★★★ 5
Great Value. COMES WITH INDOOR BALLS
Color: Black*4
very very good value for the 4 rackets and balls. i’ve held good rackets and very bad rackets and these are pretty decent rackets and if you’re play casually or just competitively with friends these are great and will not hold you back especially if you’ve been playing for less than 3 months. I do plan on upgrading to a better racket soon but I will 100% keep these to bring for my friends to use. I will say they come with indoor balls so I would recommend getting some nice outdoor franklin balls if you’re playing outside. other than that I am very happy with it and would buy it again if I could go back in time and needed my first racket again!
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Reviewed in the United States on April 23, 2026