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Description
The Book of BoundariesCondition: BRAND NEW ISBN: 9781785044403 Format: Trade paperback (UK) Year: 2022 Publisher: RANDOM HOUSE UK Description: A empowering and compassionate guide to setting boundaries to reclaim your energy and relationships from the New York Times bestselling co author of The Whole30. 'Ground breaking a must read for everyone' BJ FOGG, PhD, Tiny Habits 'The Book of Boundaries is funny, direct, and smart, bringing you actionable tools and science backed
Condition: BRAND NEWISBN: 9781785044403
Format: Trade paperback (UK)
Year: 2022
Publisher: RANDOM HOUSE UK
Description:
A empowering and compassionate guide to setting boundaries to reclaim your energy and relationships - from the New York Times bestselling co-author of The Whole30.
'Ground-breaking ... a must-read for everyone'
BJ FOGG, PhD, Tiny Habits
'The Book of Boundaries is funny, direct, and smart, bringing you actionable tools and science-backed strategies for setting boundaries using language that feels kind, natural, and empowering'
Mel Robbins, New York Times bestselling author of The 5 Second Rule
Do your relationships feel one-sided or unbalanced? Do you wish you could say no-nicely? Are you depleted, overwhelmed, and tired of putting everyone else's needs above your own? If you answered yes to any of these questions, you're ready to set some boundaries.
Melissa Urban has already helped millions of people establish life-long healthy habits. Now, she shows you how boundaries are the key to better mental health, energy, and productivity, and more fulfilling relationships. Through more than 130 scripts, Urban helps you set boundaries with bosses, partners, family, friends, and even yourself, with tips for navigating guilt and pushback.
Practical and inspiring, The Book of Boundaries will empower you to prioritise your needs and lead a life that feels bigger, freer and happier.
'If you've struggled to identify and establish healthy boundaries - with family, in romance, at work, or in life - Melissa Urban shows the way forward with clarity, vulnerability, and humour'
Gretchen Rubin, bestselling a
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4.7 ★★★★★
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Product Reviews
★★★★★ 5
Nice decorative shelves
Color: White, Size: 15.7 Inches, Color: White, Size: 15.7 Inches
Love these shelves! Nice, sturdy and decorative!
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Reviewed in the United States on May 29, 2026
★★★★★ 3
Quality Assurance Lacking
Color: White, Size: 15.7 Inches
The first set I ordered was great; super easy to install, no issues. The second set I ordered the holes on the bottom of the shelves did not match up with the holes on the bar that secures the shelves to the wall so it was impossible to attach the shelves correctly. I'm still trying to figure out a solution.
TO SUMMARIZE: First set perfect; second set unusable
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Reviewed in the United States on May 2, 2026
★★★★★ 5
Beautiful shelves!
Size: 48 Inch, Color: Natural, Size: 48 Inch, Color: Natural
Since new build homes typically don't come with towel rods this was what I envisioned instead. I purchased the hooks separately. The shelves are perfect! I ordered a 36in set as you see with the cream towels and a 48in set that you see with the green towels. They're not loose but not 100% sturdy. I recommend maybe gluing to the wall in addition to the rest and definitely screwing into a stud. They're easy enough to figure out without the instructions. But I will say they're supposed to be screwed in underneath to the rods but they did not come with an appropriate screw for that so I had to use some I already had on hand.
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Reviewed in the United States on May 20, 2025
★★★★★ 5
Nice
Size: 30 Inch, Color: Natural, Size: 30 Inch, Color: Natural
Easy to install..comes with small magnetic leveler which made things even easier! Really nice for the price.
Only thing is other than sliding the wood onto the metal brace, there’s only 2 screws that screw wood onto brace so it makes for a slightly wobbly shelf on the brace… although I have 6 screws/anchors holding each brace into the wall so it’s technically quite solid…I’m a bit nervous to keep delicates on the shelves
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Reviewed in the United States on February 16, 2025
★★★★★ 5
Great Shelves! Drywall Anchors are the Bomb!
These shelves are very plain as I hoped they would be so as to not take away from the items displayed. The blue is true to the images so I was impressed by that. Word of knowledge: if you do not hit any studs, don’t use the mollies that came with them; use plastic drywall anchors! They work amazingly well!
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Reviewed in the United States on May 27, 2026