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Description
The Joy of Doing Just EnoughEmbrace the philosophy of simplicity and ease with 'The Joy of Doing Just Enough.' This unique book, published by W W Norton & Company, is a breath of fresh air in a world overwhelmed by self help trends and unrealistic expectations. With its straightforward approach, this 144 page guide empowers readers to ditch the pressure of perfection and focus on what truly mattersliving authentically. Dive into insightful chapters that reveal how to prioritize
Embrace the philosophy of simplicity and ease with 'The Joy of Doing Just Enough.' This unique book, published by W W Norton & Company, is a breath of fresh air in a world overwhelmed by self-help trends and unrealistic expectations. With its straightforward approach, this 144-page guide empowers readers to ditch the pressure of perfection and focus on what truly matters—living authentically. Dive into insightful chapters that reveal how to prioritize your well-being over the relentless pursuit of achievement. This brand new edition, ISBN 9781682681466, encourages a more relaxed lifestyle, offering practical tips and perspectives to help you find joy in doing just enough. Whether you're feeling bogged down by the demands of everyday life or simply looking to enhance your mindfulness, this book is the perfect companion on your journey to balance. Remember, relaxation is an art, and this book teaches you how to master it without sacrificing your aspirations. Take a step back and learn to celebrate the beauty of mediocrity and self-acceptance today!Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9781682681466
Year: 2018
Publisher: W W Norton & Company
Pages: 144
Description:
Being lazy is easy. The real art is being chilled; living unscathed by the never-ending reams of self-help and inspiration. Rather than doing less, do just enough. Screw TED Talks, marathon training, tips for keeping plants alive, Instagram and all self-aggrandising social media. Ninety-nine percent of us are just doing our thing. Being a person is hard enough without all the pressure to be good at it.
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4.8 ★★★★★
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Product Reviews
★★★★★ 5
Necessary read
Format: Paperback
Great for understanding the damage done to children and adults who were abandoned,separated,etc and for understanding the importance of a mother and fathers love and presence.
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Reviewed in the United States on June 24, 2014
★★★★★ 5
Fantastic EFT resource
Format: Paperback
Very well written with great examples to put the Emotionally Focused Therapy (EFT) approach into real applications for the couples therapist. A must read for anyone who really wanted to become proficient in the EFT model.
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Reviewed in the United States on December 11, 2022
★★★★★ 5
Best EFT book out there!
Format: Paperback
I borrowed this from a colleague and had to buy my own because I found it to be so helpful.
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Reviewed in the United States on August 18, 2023
★★★★★ 5
Excellent resource!
Format: Paperback
This is an amazing book. In Lorrie's way she breaks down EFT in a clear and concise way and provides strong support for all clinicians regardless of their level of training or experience. I can see this book being a go to book and plan to refer to it regularly both as a clinicna and as a supervisor of EFT therapists.
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Reviewed in the United States on October 21, 2017
★★★★★ 5
A Must for Every EFTer!
Format: Paperback
Lorrie's gentle style and compassion come across clearly in this very well written resource. This is essential for all EFTers, seasonal and just beginning!
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Reviewed in the United States on March 13, 2018