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Description
A Hunter-Gatherer's Guide to the 21st Century: Evolution and the Challenges of Modern LifeA provocative exploration of the tension between our evolutionary history and our modern woes and what we can do about it. We are living through the most prosperous age in all of human history, yet we are listless, divided, and miserable. Wealth and comfort are unparalleled, but our political landscape is unmoored, and rates of suicide, loneliness, and chronic illness continue to skyrocket. How do we explain the gap between these truths? And how
A provocative exploration of the tension between our evolutionary history and our modern woes--and what we can do about it.
We are living through the most prosperous age in all of human history, yet we are listless, divided, and miserable. Wealth and comfort are unparalleled, but our political landscape is unmoored, and rates of suicide, loneliness, and chronic illness continue to skyrocket. How do we explain the gap between these truths? And how should we respond?
For evolutionary biologists Heather Heying and Bret Weinstein, the cause of our troubles is clear: the accelerating rate of change in the modern world has outstripped the capacity of our brains and bodies to adapt. We evolved to live in clans, but today many people don't even know their neighbors' names. In our haste to discard outdated gender roles, we increasingly deny the flesh-and-blood realities of sex--and its ancient roots. The cognitive dissonance spawned by trying to live in a society we are not built for is killing us.
In this book, Heying and Weinstein draw on decades of their work teaching in college classrooms and exploring Earth's most biodiverse ecosystems to confront today's pressing social ills--from widespread sleep deprivation and dangerous diets to damaging parenting styles and backward education practices. Asking the questions many modern people are afraid to ask, A Hunter-Gatherer's Guide to the 21st Century outlines a science-based worldview that will empower you to live a better, wiser life.
Review Citations:
- Publishers Weekly 08/16/2021 (EAN 9780593086889, Hardcover)
ABOUT THE AUTHORS
Heather Heying and Bret Weinstein are evolutionary biologists who have been invited to address the US Congress, the Department of Justice, and the Department of Education, and have spoken before audiences across the globe. They both earned PhDs in Biology from the University of Michigan, where their research on evolution and adaptation earned awards for its quality and innovation. They have been visiting fellows at Princeton University, and before that were professors at the Evergreen State College for fifteen years. They resigned from Evergreen in the wake of 2017 campus riots that focused in part on their opposition to a day of racial segregation and other college "equity" proposals. They cohost weekly livestreams of the DarkHorse podcast.
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4.5 ★★★★★
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Product Reviews
★★★★★ 4
Would not work in my jeep
Color: Textured
This seems like a decent holder, however it is not universal as it would not fit in my jeep. Check to make sure you have the right kind of air vents for it. I could not get it to work for my vehicle as the vents are too wide.
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Reviewed in the United States on February 10, 2026
★★★★★ 5
Works great!
Color: Black, Color: Black
This is a very simple, lightweight phone mount. It works well, I’m surprised how securely it fits on the car vent. I’ve tried others and couldn’t get them to fit right. My phone slides into the top and fits nicely. It was easy to install.
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Reviewed in the United States on January 19, 2026
★★★★★ 5
No drilling required
Size: Large
I installed this on my 2021 4Runner with the adhesive provided and no drilling. It has been a few months and it’s still solid. I live in Hawaii and the temps in the car have reached over 100* F pretty consistently and the adhesive has held up very well. There are a lot of attachment points for whatever you want to use it for. I only wish they sold the magnetic mount that it comes with so everything can match up. I use it for my phone and baby monitor. I would purchase this again.
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Reviewed in the United States on April 28, 2026
★★★★★ 5
Love this ram mount kit
Size: Fit for Silverado 2020-2025 GMC Sierra 2019-2121, Size: Fit for Silverado 2020-2025 GMC Sierra 2019-2121
All i can say is wow. This is an amazing ram mount kit for my 22 Silverado custom. All the hardware is top notch. The metal is all powder coated black with a nice grey American flag. There are so places to be able to mount addition arms. The phone holder it comes with is solid aluminum with a nice tight spring. I rate this 10/10 and for the price you can not beat it or find another better. I didn’t use the adhesive on the bottom so i can’t speak on that but i can only imagine it is really good as well. Hands down is just as good as the super expensive bulletpoint mount you see advertised. Don’t hesitate to buy.
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Reviewed in the United States on February 14, 2026
★★★★★ 4
Looks great
Size: Fit for Silverado 2020-2025 GMC Sierra 2019-2121
Fits great and is heavy enough to stay put. I used the adhesive backing to install as I did not want to drill into my truck but it still works well and I have had no issues with it popping out or anything else.
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Reviewed in the United States on March 31, 2026
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