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Description
Natural Remedies for Mental and Emotional HealthCondition: BRAND NEW ISBN: 9781644117866 Format: Trade paperback (US) Year: 2024 Publisher: Inner Traditions Bear & Company Description: A self care guide to treating mental, emotional, and neurological conditions Explores common mental health concerns and stress related issuessuch as anxiety, depression, anger, insomnia, brain fog, and traumaand shares remedies and practices to address and heal their root causes Examines the influence of diet and
Condition: BRAND NEWISBN: 9781644117866
Format: Trade paperback (US)
Year: 2024
Publisher: Inner Traditions/Bear & Company
Description:
A self-care guide to treating mental, emotional, and neurological conditions
• Explores common mental health concerns and stress-related issues—such as anxiety, depression, anger, insomnia, brain fog, and trauma—and shares remedies and practices to address and heal their root causes
• Examines the influence of diet and nutrition on mental health and the benefits of specific foods, herbs, supplements, essential oils, and self-care techniques
• Details holistic remedies for neurological conditions, such as ADHD, epilepsy, addiction, bipolar disorder, PTSD, multiple sclerosis, Parkinson’s disease, traumatic brain injury (TBI), and stroke
In this comprehensive guide to natural methods to maintain a healthy mind, herbalist Brigitte Mars and natural health expert Chrystle Fiedler explore many common mental health concerns and stress-related issues—such as anxiety, depression, panic attacks, anger, insomnia, brain fog, and trauma—and share remedies and practices to address and heal their root causes. Citing recent medical studies, they examine the influence of diet and nutrition on mental health concerns and explore the benefits of specific foods, herbs, supplements, essential oils, and self-care techniques like acupressure, massage, and color therapy. The authors also explore holistic practices and treatments for moving through grief, breaking free from addiction, working with ADHD, supporting chronic conditions like bipolar disorder, epilepsy, and Parkinson’s disease, and recovering from traumatic brain injury and stroke.
Presenting a wealth of holistic self-care therapies for me
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4.7 ★★★★★
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Product Reviews
★★★★★ 3
Just ok - too thick to apply evenly
Style: SPF 50, Size: 8 Fl Oz (Pack of 1)
Just ok - very thick, so difficult to apply evenly. I use this for outdoor cycling and it works, but it's so thick that it tends to clump instead of smoothly covering the skin.
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Reviewed in the United States on April 16, 2026
★★★★★ 5
Favorite sunscreen
Style: SPF 50, Size: 8 Fl Oz (Pack of 1)
Doesn't go on greasy. Doesn't stink. Don't get sunburnt wearing it.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 6, 2026
★★★★★ 5
Omg! Wonderful sunscreen.
Size: 16 Ounce (Pack of 1), Style: SPF 50
Im a ginger. I know sunscreen and most make me sick from being too thick and clog my skin... but this is golden. Smells great. Feels great and I even get freckles and tan wearing it.
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Reviewed in the United States on April 10, 2026
★★★★★ 5
Can't beat the 8 ounce sprays.
Size: 16 Ounce (Pack of 1), Style: SPF 50
Fantastic product. The scent is great, and the sun protection excellent. But the best thing is the fact that each of the two sprays contain 8 ounces of product for a total of 16 ounces at a very reasonable price.
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Reviewed in the United States on February 8, 2026
★★★★★ 5
safe for sensitive skin
Size: 16 Ounce (Pack of 1), Style: SPF 50
love this sunscreen. Not messy, Not itchy. Easy to apply. Sensitive skin here--great for mine. Used at the beach in Florida. And no burn!
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Reviewed in the United States on February 9, 2026
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