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Description
Chakra Meditation - Solar PlexusAlign with your personal power energy 39 mins 87. 6 MB This track has been created to support and strengthen the solar plexus the power energy centre. During The Meditation With your awareness, your intention and your breath, direct these sounds to your solar plexus, then allow them to flow where they need to flow from here. Notice where they go to and within this experience you may find the answer as to how else you might best prepare to step into
Align with your personal power energy
• 39 mins • 87.6 MB
This track has been created to support and strengthen the solar plexus - the power energy centre.
During The Meditation
With your awareness, your intention and your breath, direct these sounds to your solar plexus, then allow them to flow where they need to flow from here.
Notice where they go to and within this experience you may find the answer as to how else you might best prepare to step into the full energy of your power centre.
The colour yellow is usually associated with the power centre, but notice if any other colours come to you in this meditation.
Following The Meditation
Write some notes about your experience for further reflection.
You may contact me by email to [email protected] if you wish to share your experience.
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