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Description
Beyond LongevityCondition: BRAND NEW ISBN: 9781401973704 Format: Trade paperback (UK) Year: 2023 Publisher: Hay House Description: New science updates the "blue zones" secrets to healthy longevity with a flexible, holistic approach that incorporates epigenetics, nutrition, and mental health. People from the "blue zones" are well known for their long lived, healthy populations. Through his docuseries The Human Longevity Project, Jason Prall sought not only to reveal
Condition: BRAND NEWISBN: 9781401973704
Format: Trade paperback (UK)
Year: 2023
Publisher: Hay House
Description:
New science updates the "blue zones" secrets to healthy longevity with a flexible, holistic approach that incorporates epigenetics, nutrition, and mental health.
People from the "blue zones" are well known for their long-lived, healthy populations. Through his docuseries The Human Longevity Project, Jason Prall sought not only to reveal the secrets of the blue zone elders but also to understand the scientific grounding behind their wisdom. He interviewed dozens of experts in fields as diverse as epigenetics, emotional trauma, and energy fields to understand what behaviors are truly integral for not just a long life but a thriving one.
In The Longevity Equation, you'll feel like you're right beside Jason as he travels through tiny villages in Sardinia, Okinawa, Costa Rica, and Ikaria. You'll discover that the key to longevity is more than just lists of what to eat, supplements to take, and how to exercise. These elders' stories reveal deeper truths about environmental and energetic influences, biological coherence, and harmony between your external and internal environments.
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4.3 ★★★★★
Based on 7 reviews
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Product Reviews
★★★★★ 4
Stay put!
Number of Items: 3, Color: White/Neutral (3-pairs), Size: Medium
Nice and thin, soft, and stay put. I wear an 8 shoe and don’t like a thick sock taking up room. These socks are a bit tight on big toe. Wish they came in large.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on October 10, 2023
★★★★★ 5
The best
Number of Items: 3, Color: White/Neutral (3-pairs), Size: Medium
The best no show socks I have found. Stay in place very well and hold up wash after wash. I have tossed all the other brands I’ve bought over the years and stocked up on these as I was tired of digging through the drawer hoping to find a clean pair.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on December 8, 2024
★★★★★ 5
Love these.
Number of Items: 3, Color: White (3-pairs), Size: Medium
I have them in black and white. I use them everyday in all shoes. These are very versatile and a great quality material. They take a looong time to wear and they stay in place. Very washable and good material. They are not too thick and they do not shrink. I do air dry mine. They do not hold smells even in the summer heat.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on July 7, 2024
★★★★★ 5
Perfect!
Number of Items: 3, Color: Pink Quartz Assorted (3-pairs), Size: Medium
My new favorite socks! True to size, fit perfectly, and the best part is they do not slide off your foot! 10/10 recommend!
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Reviewed in the United States on July 10, 2025
★★★★★ 5
Great investment, and easy to assemble.
Color: Grey
Excellent dividers for the home. I purchased this set 3 years ago and recently had to place another order because the first order proved to be a perfect accessory in my basement apartment.
As previously mentioned, I am in a basement apartment, and with these dividers, I can take an open space and create compartments. After a while, you forget that that open space was once a single room. These options added a great deal to my "Fonshuay," and lifestyle. This is a great investment and it was easy to assemble.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on September 11, 2025
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