Pay in installments of $5.88 with
,
and
Shipping Estimate
USA
- USA
- CAN
- USA
- CAN
Ships within 48 hours · Estimated delivery Aug 7 - Aug 12
Promo Codes Available:
For Your Every Summer RSVP, with Code: SUMMER15
Description
50 Ways to Manage StressCondition: BRAND NEW ISBN: 9781352005790 Format: Trade paperback (UK) Year: 2019 Publisher: Bloomsbury Description: This practical book will inspire and encourage students to shape new habits and make stress management a natural part of their everyday routine. Each of the 50 'Ways' in this book is a starting point, offering suggestions of things to do and think about, alongside opportunities to reflect on, choose and commit to new ideas and actions.
Condition: BRAND NEWISBN: 9781352005790
Format: Trade paperback (UK)
Year: 2019
Publisher: Bloomsbury
Description:
This practical book will inspire and encourage students to shape new habits and make stress-management a natural part of their everyday routine. Each of the 50 'Ways' in this book is a starting point, offering suggestions of things to do and think about, alongside opportunities to reflect on, choose and commit to new ideas and actions. It shows students how to recognise helpful and unhelpful stress, identify their stress triggers and develop coping mechanisms to ease and manage stress. Throughout, it encourages students to take charge of their wellbeing and strike a healthy study-life balance.
Packed with supportive guidance, this book will help students to stay on top of stress during their time at university.
Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
- Except Preorder products are shipped in 48 hours.
- Delivery to the USA:
- Standard Shipping : 3-10 business days
- If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
- Final sale items are not eligible for returns or exchanges.
- To process your return/exchange, please contact us at [email protected]
- Please click here for more details>>> Return & Exchange Policy
4.6 ★★★★★
Based on 22 reviews
Sort
Product Reviews
★★★★★ 5
Love being able to change with the seasons!
Size: 20 x 20 inches, Style: 4 Pack
I’ve been using the Amazon Basics Square Hypoallergenic Pillow Inserts with my seasonal pillow covers, and I absolutely love them. I like to switch out my covers each month or holiday, and these inserts make it so easy to keep my living room looking fresh and festive year-round.
They hold their shape really well and give my pillows a full, plush look without feeling too stiff. I also appreciate that they’re hypoallergenic, which is a big plus for my home.
Overall, these inserts are a great staple to have if you enjoy decorating with interchangeable covers. They’re comfortable, reliable, and perfect for keeping up with seasonal décor changes. Highly recommend!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 8, 2026
★★★★★ 3
If you like your pillows plump, these won't do it.
Size: 20 x 20 inches, Style: 4 Pack
Disappointed in this item. they do not have enough filling in them and what is there flattens out very quickly. Will not purchase this brand again.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 27, 2026
★★★★★ 5
Perfect inserts for a great price
Size: 20 x 20 inches, Style: 4 Pack, Size: 20 x 20 inches, Style: 4 Pack
Great inserts! (The cat’s judgement is of me, not the inserts)
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 16, 2026
★★★★★ 5
Hands down best hammock accessory
Color: Green, Size: Medium
Tried many, this pillow is perfect. Not too big, not too small. Soft yet supportive. It’s also well made and super comfy. Plus it packs up nicely. I’m a new Wise Owl convert, everything I’ve ordered so far has been excellent quality. Just wish they kept the colors consistent so it all matched (minor annoyance). You need this.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 22, 2026
★★★★★ 5
Comfy, soft, packable, and cool
Color: Green, Size: Small
I absolutely love this pillow. It's well constructed but not OVER constructed - it is soft, comfortable to my neck and head - very packable and stays pretty cool - like the 'other side' of the pillow. I also appreciate the stuff sack that Wise Owl sends with it. I was able to get this down into my right side of my Redwing 50 pocket. This thing fits everywhere and while some folks think its a luxury, when you get to be my age - comfort is something that you take for granted. I feel well rested after a night on this bad boy.
Shape always fluffs back out. I think it's a great value at the price point it is at compared to other pillows in this range. Very very durable, like all Wise Owl products I own. Easily fits snugly into the bag, and can mold around you depending on how you want to adjust it. I don't use a sleeping pad, just this for my neck support and it really is worth every penny.
Water resistance - I'm not sure as I've not had the opportunity to see it but I feel like with the material it is, water would probably bead off in light amounts.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on December 20, 2025
recommand products
GOORIN BROS Cappello Bambini e ragazzi FIERCE SABER-TOOTH TIGER MINI 201-0106 CRU CRUSH
35.00
MC2 SAINT BARTH T-shirt Bambini e ragazzi DENVER JR 02208L BIG BABOL TURTLE 01N
69.00
The Lombard Collection Brushed Chrome 6 Gang 2RM+4CM Dual Module Grid Switch Plate
32.95
GUESS SPORT T-shirt Donna ADELE SS CN TEE V2YI07 K8HM0 G7FQ BLUE GRAPHITE GREY
40.00
Secret Sphere
112.50