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Just a Thought: A No-Willpower Approach to Overcome Self-Doubt and Make Peace wiDiscover the transformative power of 'Just a Thought: A No Willpower Approach to Overcome Self Doubt and Make Peace with Your Mind' by Amy Johnson. This brand new paperback offers readers invaluable insights into overcoming negative thought patterns and cultivating a deeper sense of self confidence. In just 200 pages, Johnson blends ancient wisdom with modern neuroscience to provide a comprehensive guide to breaking free from self doubt. You will
Discover the transformative power of 'Just a Thought: A No-Willpower Approach to Overcome Self-Doubt and Make Peace with Your Mind' by Amy Johnson. This brand new paperback offers readers invaluable insights into overcoming negative thought patterns and cultivating a deeper sense of self-confidence. In just 200 pages, Johnson blends ancient wisdom with modern neuroscience to provide a comprehensive guide to breaking free from self-doubt. You will learn practical strategies for quieting your inner critic and experiencing true peace of mind. The book emphasizes that you are not your thoughts! By understanding how your mind operates, you can shift your awareness from noisy, unhelpful thoughts to a more serene and stable sense of being. This user-friendly approach is perfect for those seeking freedom from obsessive thinking and a path towards genuine emotional well-being. Say goodbye to the mental habits that hold you back and embrace the freedom and confidence you deserve. Ideal for anyone feeling overwhelmed by negative thinking or navigating through self-doubt, 'Just a Thought' empowers readers to take charge of their minds. Your journey to self-acceptance and inner peace begins here. Free shipping is available for orders over $49, and all purchases come with a satisfaction guarantee for hassle-free returns.Just a Thought: A No-Willpower Approach to Overcome Self-Doubt and Make Peace with Your Mind
By Johnson, Amy
Condition: BRAND NEW
Format: Paperback
Number of Pages 200
Publisher New Harbinger Publications
You are not your thoughts! Learn how to overcome negative thinking habits and self-doubt so you can experience more confidence, freedom, and peace of mind. When you understand how your mind works, unhelpful and noisy thoughts move to the background, and your awareness shifts to something quieter and deeper. This is true peace of mind. And it's not some unattainable goal reserved for the most enlightened among us. Anyone can experience it. This book will show you how! From life coach and psychologist Amy Johnson, this user-friendly guide offers a no-willpower approach informed by ancient wisdom and modern neuroscience to help you change your negative thinking habits, make peace with your inner critic, and experience more self-confidence and freedom than you ever thought possible. Our minds are hardwired to expect the worst. They love to replay the past and predict the future. They have strong opinions that feel solid and meaningful, but are always changing and contradicting themselves. When we think our thoughts define who we are, we suffer. But when we see the truth-and we glimpse the space that lies beyond those self-created stories-we suffer far less. This book will help you glimpse that truth, and use it to find lasting peace.
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4.8 ★★★★★
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Product Reviews
★★★★★ 5
Unique bouncing
Color: Green, Size: Medium (2-1/2 in (Pack of 2))
Outside of many my kids🐶 balls this one his best favorite for than the others as the bounce is high and unpredictable that makes it more intellectual and exciting for him
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Reviewed in the United States on May 24, 2026
★★★★★ 5
Pups Love
Color: Green, Size: Medium (2-1/2 in, (Pack of 1)), Color: Green, Size: Medium (2-1/2 in, (Pack of 1))
As you can see from the photo, my pup absolutely loves it! It’s the perfect size for him and for reference he’s 25 pounds. It’s got a nice weight to it, but it’s soft enough to be able to throw and not worry about damaging the walls. We just started playing with it today, but it seems very durable.
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Reviewed in the United States on March 27, 2026
★★★★★ 3
Fun for the first day, but just get the round balls.
Color: Green, Size: Medium (2-1/2 in (Pack of 2))
These balls do work, but they bouncy pretty
much like a regular chuck it ball. They do NOT fit in the chuck it handheld ball launcher, which makes them a pain to throw. The green color also makes them somewhat challenging to find when the grass is long.
That said, they do work as intended, and the dogs like them the same as all the other chuck it balls we own. As the person who had to throw them, my advice would be to just get the round balls that fit in the ball launcher.
Durability: 9/10 they hood together better than the traditional balls without the hole (that crack down the seam over time). These have yet to crack despite the same wear and tear.
Pros: durable, dogs like them, they do sink in water
Cons: green color, hard to fit in handheld ball launcher
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Reviewed in the United States on June 3, 2023
★★★★★ 5
Winner!
Color: Green, Size: Medium (2-1/2 in (Pack of 2))
I recently got the BOUNCY DOG BALL TOY for my fur baby, and I'm thrilled to say that it's a total winner! The best feature of this interactive dog toy is its erratic bounce, which keeps my pup on their toes and makes every playtime session full of surprises.
The squared corners of the ball cause it to bounce every which way when thrown, making it an exciting challenge for my dog to catch. And because it's compatible with the Chuckit! Ball Launchers, we can play fetch for hours on end without ever getting bored.
One thing I love about this fetch toy is its durability. It's made of tough rubber that can withstand even the most aggressive chewers, and it's super easy to clean after a long day of play. Plus, with two balls included, we always have a backup when one inevitably gets lost.
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Reviewed in the United States on February 24, 2023
★★★★★ 5
Exquisite! Durable! Beautiful!
Style: Gold, Size: 180PCS, Style: Gold, Size: 180PCS
I bought & used these for a Senior Adult banquet event. They were durable and beautiful. The exquisite design complimented the plates and the round gold placemats I used for the centerpieces. Lots of favorable comments from those attending the banquet.
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Reviewed in the United States on December 24, 2025