SKU: 64048597274

Foundations of Sleep & Circadian Biology

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Description

Foundations of Sleep & Circadian BiologyDescription: Sleep is a vital component to daily routines, function and overall health. One third of our lives is spent in the space of rest, dreams and cycles. This webinar will provide an overview of the neurophysiology underpinning the different sleep wake states. In addition, there will be a discussion of circadian rhythms, and the role the circadian clock plays in regulating sleep wake timing, as well as other physiological processes.

Description: Sleep is a vital component to daily routines, function and overall health. One-third of our lives is spent in the space of rest, dreams and cycles. This webinar will provide an overview of the neurophysiology underpinning the different sleep-wake states. In addition, there will be a discussion of circadian rhythms, and the role the circadian clock plays in regulating sleep-wake timing, as well as other physiological processes.

Instructors: Sabra M. Abbott, MD, PhD

Learner Outcomes: Upon completion of this course, participants will be able to:

  • Define the different stages of sleep.
  • Describe the role of the circadian clock in regulating sleep-wake timing.
  • Analyze the central and peripheral regulation of circadian timing.

    Audience: Nurses, Nurse Practitioners, Occupational Therapists, Occupational Therapy Assistants, Physical Therapists, Physical Therapist Assistants and Speech-Language Pathologists

    Continuing Education Credits

    Nursing:

    The Shirley Ryan AbilityLab is accredited as a provider of nursing continuing professional development by the American Nurses Credentialing Center’s Commission on Accreditation. This CNE is being offered for 1.0 contact hours of continuing nursing education.

    Occupational Therapy:

    The Shirley Ryan AbilityLab is an AOTA Approved Provider of professional development. Course approval ID#9851. This distance learning independent webinar is offered at .10 CEUs [intermediate, OT service delivery/ Foundational Knowledge]. The assignment of AOTA CEUs does not imply endorsement of specific course content, products, or clinical procedures by AOTA.

    Physical Therapy: This online course has been approved by the Illinois Physical Therapy Board for 1.0 Contact Hours. Approval #216-000069

    The Shirley Ryan AbilityLab is recognized by California and the New York State Education Department's State Board for Physical Therapy as an approved provider of physical therapy and physical therapist assistant continuing education for 1.0 Contact Hours on 6/11/2024.

    Satisfies continuing education requirements in: CT, IA, MN and WA

    Speech-Language Pathologists:

    Disclosures: 
    Course Directors and Planning Committee Members:
    Julie Lenkiewicz, MS, CCC-SLP - Has nothing to disclose.
    Melissa Kolski, PT, OCS, Dip MDT - Has nothing to disclose.
    Leslie Marriott, OT - Has nothing to disclose.
    Selah Bustamante, MSN, RN, CRRN, NPD, BC - Has nothing to disclose.
    Melissa Legreid, MSN, RN, CRRN, NPD-BC - Has nothing to disclose.
    Speakers, Moderators and Panelists:
    Sabra M. Abbott, MD, PhD - Has nothing to disclose.

    Technology Requirements: To participate, you will need access to a device with an Internet connection. Computers, laptops, iOS and Android devices are supported.

    High-speed broadband Internet access (LAN, Cable or DSL) is highly recommended. 
    Additional requirements include: Web browser: latest stable version of Chrome, Firefox, or Safari, JavaScript and Cookies enabled, Speaker and microphone, or headset with microphone, or phone to listen to webinar facilitators, Do NOT use Internet Explorer as it is not supported.

        Cancellation Policy: To request a cancellation of an on-demand program, please provide written notice by letter or email or contact us by phone within 24 hours of placing your order and we will refund you the full course fee. If you cannot give notice within 24 hours, a credit towards a future course of equal value would apply.

         

         

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        Exchange/Return Notes
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        SKU: 64048597274

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        4.9 ★★★★★
        Based on 16 reviews
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        Kindle Reader
        Grantham, US
        ★★★★★ 5
        Cozy, Cute, and Practical!
        Size: Twin/Twin XL, Color: Light Pink
        I got this pillow for my daughter to use when she heads off to college this fall, and she absolutely loves it! The light pink color is soft and calming, just what she wanted to match her dorm decor. It’s plush, supportive, and super comfortable, whether she's sitting up to read, study, or just relax. The removable, washable cover is a big plus, and the side pockets are so convenient for stashing her phone or glasses. While the pillow works great on its own, we still plan to get a detachable headboard to complement it for added support. Overall, this is a stylish and functional addition to her dorm setup, and we’re both really happy with the quality. Highly recommend!
        WAS THIS REVIEW HELPFUL?YesReportShare
        Reviewed in the United States on June 19, 2025
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        NewYork2017
        Dallas, US
        ★★★★★ 5
        Nice decor for the bed
        Size: Twin/Twin XL, Color: Black
        Ordered this in black and it looks nice in the bed that doesn’t have a headboard . It comes nicely sealed and once you take it out you need to keep hitting both sides to fluff it up throughout the day . This is not a firm pillow , but if left alone on the bed it holds up and looks nice . Once you lay on it then it feels like an over fluffy pillow that keeps you upright in a comfortable way . There is no smell so that as a plus . Nice decor for the bed !
        WAS THIS REVIEW HELPFUL?YesReportShare
        Reviewed in the United States on November 25, 2025
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        alfred montes jr.
        Belleville, US
        ★★★★★ 3
        Buttons
        Size: King, Color: Dark Grey
        Here's what I like: Appearance. I like the color and how it looks on my bed. It looks appropriate for a king sized bed. Removable cover. It was easy to take the cover off and wash, which I appreciate because I like my bedding to smell fresh and clean. What I don't like: It is a bit softer than I would like. But I can live with it. I thought it was a foam pillow inside, not fill. Maybe my fault though for not reading description or reviews. Quality. This is the biggest issue driving the rating. I removed the over upon opening the item so I could wash it. The buttons are attached the the inside cover. When removing the outside cover, you have to unbotton them. They are not secured well at all. From what I can tell the threading goes through the inside cover through the fill to the button on the opposite side. I suspect this because 4 buttons came off when I removed the outside cover. They are very loosely secured to each other. Be gentle when removing and replacing the cover. Now I will have to thread the buttons again and secure it. Just a pain for a brand new item. Should I expect that for the cost of the item? I dunno. Could have been a higher rating, but, damn those buttons.
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        Reviewed in the United States on December 21, 2025
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        Rafe Olson
        Natrona Heights, US
        ★★★★★ 5
        Nicer than the pictures!
        I bought this for my wife for Christmas and it’s been a game changer for watching TV in bed. I was always having to double up on pillows and having to adjust them because they’re down and kinda deflate lol. The green color is super pretty too! Quality so far has been really good!
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        Reviewed in the United States on May 26, 2026
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        ginnygingin
        Belleville, US
        ★★★★★ 5
        Pretty, but very practical.
        Size: Full, Color: Mint Green
        The color was exactly what I expected from the photo. It arrived in an unbelievably small package, but expanded quickly once I opened the bag. I waited the recommended 24 hours to be sure it was done. I am pleased that the length is a perfect fit, and I like that it comes up to the back of my neck when I'm sitting in bed. It is a bit softer than I originally imagined, but not so soft that I feel like I'm sinking through it. It's very pleasantly supportive. The fabric is like a soft ribbed corduroy with piping along the outer seam. It looks nice. Both ends have a pocket that is barely noticeable, but is the perfect size to keep your phone close by. I'm temporarily homebound and spending a lot of time sitting in bed, so I'm very glad I invested in this pillow for comfort and convenience. If you ever have trouble with pillows working their way under the edge of the headboard, and into the dusty space between the headboard and the wall, consider this problem solved.
        WAS THIS REVIEW HELPFUL?YesReportShare
        Reviewed in the United States on January 23, 2026

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