SKU: 64097508850

Finding Your Self at the Heartbreak Hotel by Alice Haddon & Ruth Field (Hardcover)

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Description

Finding Your Self at the Heartbreak Hotel by Alice Haddon & Ruth Field (Hardcover)You cant move past the breakup. You feel stuck in cycles of rumination and pain. This helpful guide provides brand new therapeutic tools to revolutionise the way we overcome loss, and seek and welcome love, within and outside of ourselves. We know heartbreaks are inevitable. We also know that somehow it is within our power to break free of the suffering and transform pain into meaning. Yet, somewhere between the sad songs, the late night fixations,

You can’t move past the breakup. You feel stuck in cycles of rumination and pain.

This helpful guide provides brand-new therapeutic tools to revolutionise the way we overcome loss, and seek and welcome love, within and outside of ourselves.

We know heartbreaks are inevitable. We also know that somehow it is within our power to break free of the suffering and transform pain into meaning. Yet, somewhere between the sad songs, the late-night fixations, and the social media stalking, we get lost.

Alice Haddon, psychologist of over twenty-five years, and Ruth Field, bestselling self-help author, show us how we can dissect heartbreaks, mine them for strength and live our most empowered life. They also examine how society sets up women to fall into love traps and engage bad habits of self-sacrificing and enabling. With Alice and Ruth’s help, those patterns end forever.

Bursting with compassion, humour and courage, this book will take you into the actual exercises conducted at the retreat that they run. It will teach you how to:

  • face your deepest hurt without shame or judgment
  • ask for help and lean on the collective
  • be kind and forgiving to yourself
  • turn your heartbreak into love and pride


Providing you with a clear pathway to recovery, Alice and Ruth draw on their wealth of professional and personal experience to help you.

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SKU: 64097508850

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J. Miller
Grantham, US
★★★★★ 5
Really nice, husband loves them!
Color: White, Size: Queen
Nice and soft. These feel like a good hotel pillow. Just got them for my husband as he likes a "down alternative" pillow whereas I like something a bit firmer. He said he really loves them. Not sure if they will flatten with time. I'm sure they will like most every pillow out there. But so far so good.
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Reviewed in the United States on April 9, 2026
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Luca Graziuso
Phoenix, US
★★★★★ 5
Fluffy, puffy, soft, luxurious, quality material!
Size: Full/Queen(90"x90"), Color: White
Luxurious, warm, fluffy, puffy and keeps down in the sown boxes. Well-made and of quality material. Well worth the price. Buy with confidence.
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Reviewed in the United States on May 28, 2026
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Amazon Customer
San Leandro, US
★★★★★ 5
The best blanket I’ve owned!
Size: Oversized King(120"x96"), Color: White, Size: Oversized King(120"x96"), Color: White
The first king size comforter to actually fit my king size bed properly. All of my previous comforters were too short/not wide enough. I ordered the oversized king and it’s the best fit I’ve ever seen. It’s lightweight enough for summer but still heavy enough to be warm in the winter. You can feel the quality in this blanket. And it comes with a carrying bag as well!
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Reviewed in the United States on June 8, 2026
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Katie Ennis
Natrona Heights, US
★★★★★ 5
Super fluffy
Size: Full/Queen(90"x90"), Color: White
Super fluffy, great to snuggle with.
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Reviewed in the United States on May 19, 2026
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Crystal
Port Orchard, US
★★★★★ 5
It’s a great purchase
Size: Full/Queen(90"x90"), Color: White
I purchased this on a whim. I’m glad I did! It is the right weight and provides the warmth I crave at night. Most importantly it is quiet. My old down made a crinkly sound when moving which disturbed my sleep. This one thank God, does nothing of the sort.
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Reviewed in the United States on June 5, 2026

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