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Description
Burnout For DummiesCondition: BRAND NEW ISBN: 9781119894933 Year: 2022 Publisher: John Wiley & Sons Inc (US) Description: Your essential guide to beating burnout and finding fulfillment Chronic, unmanaged stressat work, at home, or in other areas of lifecan lead to burnout. Burnout For Dummies shows you the way toward understanding and overcoming this all to common condition of modern life. Many of us find ourselves living in a state of constant resignation, which sucks
Condition: BRAND NEWISBN: 9781119894933
Year: 2022
Publisher: John Wiley & Sons Inc (US)
Description:
Your essential guide to beating burnout and finding fulfillment
Chronic, unmanaged stress—at work, at home, or in other areas of life—can lead to burnout. Burnout For Dummies shows you the way toward understanding and overcoming this all-to-common condition of modern life. Many of us find ourselves living in a state of constant resignation, which sucks the joy out of life and can be detrimental to our physical health. The tips and exercises in this book can help you minimize stress, become more resilient and create a happier, healthier, and more satisfying life.
Mindfulness and resilience guru Dr. Eva Selhub offers a science-based plan that you can use to destress, build inner resources and coping skills, and start enjoying life (and work) again.
Listen to guided meditations that you can do anytime, anywhere to help cultivate mindfulness and manage your stress
Discover tips for reconnecting to the joy that you felt before burnout took over
Overcome the heavy burden of burnout and learn how you can find a pace for your life that feeds, rather than depletes you
Find true fulfillment in your work and obligations with proven techniques for loving yourself and your life
Burnout For Dummies is the essential guide for anyone feeling overwhelmed, overworked, stressed out, run-down, and ready to make a change.
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4.5 ★★★★★
Based on 21 reviews
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Product Reviews
★★★★★ 3
Pretty Colors to Encourage Me to Walk!
Size: X-Large, Color: (601) Bittersweet Pink / Stone / Stone
Hum. Extra large does not seem extra large. I have a slender but size 10-10.5 foot. Will keep but was hoping for a looser fit. Bought to match an Under Armour walking outfit.
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Reviewed in the United States on May 16, 2026
★★★★★ 5
Socks
Size: X-Large, Color: (601) Bittersweet Pink / Stone / Stone
So cute
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Reviewed in the United States on March 6, 2026
★★★★★ 5
LOVE THEM!!
Size: Small, Color: (001) Black / Black / Castlerock
LOVE! These socks are so comfortable! I wear a 5 in women's and a 3 in big kid shoes. The small fit me perfectly. I see where some say they run small but I can't say that was an issue for me. They are "snug" but thats what you want with a no show sock. I feel they have support vs the ones i used to buy at Walmart. They are very soft! I am actually buying more today and throwing my other ones in the trash!
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Reviewed in the United States on February 18, 2026
★★★★★ 5
So will not write down your foot
Size: Medium, Color: (001) Black / Black / Castlerock
I love these socks. They have a little bit of gel on the top of the heel for support in your tennis shoes and so your socks don’t write down. Very good quality.
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Reviewed in the United States on May 6, 2026
★★★★★ 5
Comfy and Stay Put
Size: Medium, Color: (002) Black / Black / Halo Gray
These socks are honestly great. They’re super thin and light, so once you have them on, you kind of forget they’re even there. No bulky feeling in your shoes at all.
The best part is they actually stay on. I hate no-show socks that slide down after five minutes, and these don’t do that. The little grip on the heel really works, so you’re not constantly adjusting them all day.
They’re breathable too, which is nice if your feet run warm. They dry fast and don’t get that gross sweaty feeling. And there’s no annoying seam on the toe, so nothing rubs or feels uncomfortable.
Basically, they’re just comfy, stay put, and don’t cause problems — which is all I want from socks.
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Reviewed in the United States on January 16, 2026