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Description
Wake/SleepDiscover the ultimate guide for enhancing your daily routine with the unique dual purpose book, Wake Sleep. This innovative book is designed to help you stay awake and energetic while also providing the perfect recipes and tips for winding down and achieving restful sleep. Split into two engaging sections, Wake Sleep delivers insights on how to boost energy levels with food and DIY health treatments on one side, and relaxation techniques and calming
Discover the ultimate guide for enhancing your daily routine with the unique dual-purpose book, Wake/Sleep. This innovative book is designed to help you stay awake and energetic while also providing the perfect recipes and tips for winding down and achieving restful sleep. Split into two engaging sections, Wake/Sleep delivers insights on how to boost energy levels with food and DIY health treatments on one side, and relaxation techniques and calming recipes on the other. Dive into a variety of invigorating recipes like Bulletproof Coffee, Matcha Mint Gummies, and Chocolate Stout Chili to fuel your day and keep you alert. When it's time to recharge, explore the Sleep section featuring soothing recipes such as Peppermint Tea Latte, Lemon-Lime Avo Mousse, and a nourishing Banana Pudding that promote relaxation and tranquility. Additionally, indulge in a revitalizing DIY Coffee Body Scrub to energize your mornings and a calming Yogurt Bath Soak to melt away stress at night. Perfect for anyone looking to balance their wake and sleep routines, Wake/Sleep is a must-have for better health and wellness. Condition: BRAND NEW. ISBN: 9781682683217. Year: 2019. Publisher: W W Norton & Company. Pages: 224. Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9781682683217
Year: 2019
Publisher: W W Norton & Company
Pages: 224
Description:
Filled with recipes for food and DIY health and beauty treatments, Wake/Sleep is two books in one: one half has advice and tips on staying alert and energetic, but turn the book over and discover the best ways to calm down, relax, and fall asleep. Caffeine features heavily on the Wake side, but eucalyptus and citrus are fascinating and stimulating alternatives. Recipes span from the perfect bulletproof coffee”the added fat slows down the body™s absorption of the caffeine for a smoother buzz”to Matcha Mint Gummies and Chocolate Stout Chili. One the Sleep side, calm your body and mind with sweet potatoes, pumpkin, and calcium- and magnesium-rich foods, with recipes including Peppermint Tea Latte, Lemon-Lime Avo Mousse, and Banana Pudding. DIY Coffee Body Scrub will energize even the most reluctant morning person and, when it™s time to wind down, a calming Yogurt Bath Soak will promote relaxation.
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4.3 ★★★★★
Based on 9 reviews
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Product Reviews
★★★★★ 5
Great for tug of war
Pattern Name: Checkered
Dog loves them. Best tug of war toy yet. Pretty we’ll indestructible
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 2, 2026
★★★★★ 5
Great Dane Tested and Approved 5 Star
Pattern Name: Checkered, Pattern Name: Checkered
A picture is worth a thousand words applies to this product, as you will see in the attached photos these stand up to the abuse of a Great Dane. He has dragged me around the yard for hours already with this in his mouth and the stretchy handle keeps it shape.
This ball is a little firmer than others of these I have had in the past, which helps exercise his giant jaw. I could get a few weeks out of the other brands I have bought. This brand is still like new well past the time others have failed. I will be ordering more as my French Mastiff is interested in one of his own (the boys do not like to share toys - most dog guardians understand).
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Reviewed in the United States on August 29, 2024
★★★★★ 4
Holding up well.
Pattern Name: Checkered
Seems to be holding up to my aggressive chewer. I have it hanging from a tree branch and she loves leaping to get it! Buying another pair so she has a greater selection around the backyard.
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Reviewed in the United States on April 3, 2026
★★★★★ 5
Good quality
Pattern Name: Checkered
10/10 my dog lovessss and she chews through everything but they last daily tug of war, I don’t let her sit and chew on it thought I only use it outside
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Reviewed in the United States on May 28, 2026
★★★★★ 1
Cheap Never again
Pattern Name: Star, Pattern Name: Star
Cheap product. Returned immediately. My shitzu is over a year & a similar toy from the Dollar Tree lasted longer than 6 months. This item lasted 1 hour of receiving.
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Reviewed in the United States on March 14, 2025