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Description
Rebuilding MiloCondition: BRAND NEW ISBN: 9781628604221 Format: Paper over boards Year: 2021 Publisher: RANDOM HOUSE US Description: Every athlete who spends time in the weight room eventually deals with pain injury that leaves them frustrated and unable to reach their highest potential. Every athlete ought to have the ability to take the first steps at addressing these minor injuries. They shouldn't have to wait weeks for a doctor's appointment, only to be
Condition: BRAND NEWISBN: 9781628604221
Format: Paper over boards
Year: 2021
Publisher: RANDOM HOUSE US
Description:
Every athlete who spends time in the weight room eventually deals with pain/injury that leaves them frustrated and unable to reach their highest potential. Every athlete ought to have the ability to take the first steps at addressing these minor injuries. They shouldn't have to wait weeks for a doctor's appointment, only to be prescribed pain medications and told to "take two weeks off lifting" or, even worse, to "stop lifting so heavy." Dr. Aaron Horschig knows your pain and frustration. He's been there. For over a decade, Dr. Horschig has been a competitive weightlifter, and he understands how discouraging it is to tweak your back three weeks out from a huge weightlifting competition, to have knee pain limit your ability to squat heavy for weeks, and to suffer from chronic shoulder issues that keep you from reaching your goals.
Rebuilding Milo is the culmination of Dr. Horschig's life's work as a sports physical therapist, certified strength and conditioning specialist, and Olympic weightlifting coach. It contains all of the knowledge he has amassed over the past decade while helping some of the best athletes in the world. Now he wants to share that knowledge with you. This book, designed by a strength athlete for anyone who spends time in the weight room, is the solution to your struggles with injury and pain. It walks you through simple tests and screens to uncover the movement problem at the root of your pain. After discovering the cause of your injury, you'll be able to create an individualized rehab program as laid out in this book. Finally, you'll be on the right path to eliminate your pain and return to the act
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★★★★★ 5
My new Holy Grail product!
This is INCREDIBLE! Ok, firstly, let me say that I apply it after shaving and razor burn is a distant memory now. It has also taken down the drastic redness and red marks that previous shaving had left my skin w. My skin is smoother and softer now.. including my bikini area. Not to be tmi but, I have a c section scar, it’s nearly impossible to prevent ingrown hairs in that area bc of the scar tissue .. or so I thought! OMG , I’ll never give this stuff up ! It also helps w my back acne and is easy as pie to apply , doesn’t smell weird and absorbs nicely .. bonus points.. it will tame the zits on your bum too .. but wait .. there’s more ! My super pale sensitive skin on my legs has been forever marked w scars from shaving and always has little red marks besides that so I’ve always been insecure about my legs even though they’re long and strong .. dude .. I kid you not, this has been taking the red marks out and no more razor burns.. or bumps plus all of the scars are starting to fade !! This is a HOLY GRAIL PRODUCT! I had literally quit shaving my legs before this and now.. I’m feeling so much better about it & myself and omg thank you for this product! Never ever stop making it !
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Reviewed in the United States on March 24, 2026
★★★★★ 3
Decent Product
Ok so I would take this review with a grain of salt because I feel like the results of this product really just depends on how and when you use it. I received my peach slices roller after I already shaved so I’ve been using it as my hair is growing back. And what I can say is … it doesn’t make the ingrowns and all the marks go away, but it definitely makes them appear lighter and they’re not as prominent. However, if I had used this either before or during shaving, I might have gotten a different result. So , as far as it being effective, it’s really the difference between preventing the ingrown and then making them go away. but it’s very smooth and easy to use has a pretty neutral smell.
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Reviewed in the United States on April 4, 2026
★★★★★ 5
Staple item!
Seriously so thankful I found this Peach Slices ingrown hair product. I’ve struggled with bumps and irritation for so long, especially after shaving, and this has made such a noticeable difference. My skin feels smoother, less irritated, and the ingrown hairs have improved so much with consistent use. It’s gentle, easy to apply, and doesn’t leave my skin feeling sticky or overly dry. Definitely one of those products I’ll keep repurchasing!
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Reviewed in the United States on May 13, 2026
★★★★★ 5
NEW HOLY GRAIL OF SKINCARE
Peach slices is now apart of my regular shaving routine. It got rid of old stubborn ingrowns after every hack in the book. Then it prevents new ones from forming. I’ve been using it for months. It has no smell so fragrance free. It’s also very moisturizing. The consistency is almost like a thinner aloe Vera. If it works my sensitive skin than I’m sure it would work for most skin types
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Reviewed in the United States on May 11, 2026
★★★★★ 5
Cleans and deodorizes better than others
Scent: Assorted, Size: 10 Count (Pack of 6)
This is the only thing that seems to really remove odors from my garbage disposal. So glad I was able to find it again. Highly recommend it.
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Reviewed in the United States on May 27, 2026