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Description
Find CalmDiscover serenity with the 'Find Calm' hardcover book, your essential guide to mindfulness and relaxation. This beautifully crafted edition, published by Summersdale in 2017, offers you a comprehensive roadmap to achieving inner peace. With practical techniques and soothing activities, 'Find Calm' empowers you to cultivate a tranquil mindset and navigate the stresses of daily life effectively. Say goodbye to anxiety and hello to a harmonious existence
Discover serenity with the 'Find Calm' hardcover book, your essential guide to mindfulness and relaxation. This beautifully crafted edition, published by Summersdale in 2017, offers you a comprehensive roadmap to achieving inner peace. With practical techniques and soothing activities, 'Find Calm' empowers you to cultivate a tranquil mindset and navigate the stresses of daily life effectively. Say goodbye to anxiety and hello to a harmonious existence as you learn to embrace centering statements and tips designed to help you unwind. Ideal for anyone seeking stress relief, this book is packed with insightful knowledge that can be practiced daily to enhance your mental well-being. Whether you're a busy professional, a stay-at-home parent, or anyone yearning for a calmer life, this book is your pathway to relaxation. The hardcover binding ensures durability, making it a perfect addition to your wellness library. Experience personal transformation as you learn mindfulness and improve your overall quality of life. Fast and reliable shipping is available to ensure your copy of 'Find Calm' arrives quickly. Begin your journey to emotional balance today with this essential volume that many are calling a must-have for stress management. Order now and turn the page to a more peaceful tomorrow.CONDITION: BRAND NEW
Title: Find Calm
Publisher: Summersdale
Publication Date: 2017
Binding: Hardcover
Details:
Calmness is within your reach.
With a little bit of help, the methods of truly relaxing your mind and body, and letting go of stresses and strains, can be learned, practised and perfected.
Bursting with tips, centring statements and soothing activities, Find Calm will help you to feel more at ease in the world and better equipped to deal with the things that really matter.
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4.9 ★★★★★
Based on 6 reviews
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Product Reviews
★★★★★ 3
This is more like a long cardigan sweater, than a coat.
Size: Small, Color: #2 Blackandwhite
This is more like a long cardigan sweater, than a coat. It doesn't have much structure & the pocket placement is too high for a coat. That being said, it's very soft & comfortable. As far as sizing goes, the sleeves run a bit long, but the coat, itself, runs a bit tight. I'm 5'10'' and a small fit me, but I wouldn't be able wear anything very thick under it & I'm thin. It's light & machine washable. I almost kept it to wear as a long sweater, but it looks like a coat ,so I sent it back. If you're very thin with long arms and don't mind the pockets being a bit high, then this could be a very stylish piece for you. Otherwise, I would pass.
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Reviewed in the United States on January 17, 2026
★★★★★ 5
i would definitely recommend. stick with your regular size or size up for a less slim fit
Size: Small, Color: Black
I usually wear a medium, I ordered a small based on reading the reviews. I am 150lbs 5’4”. this coat fits great for me personally. it’s not bulky, it’s not baggy. it is a slim fit jacket, definitely more on the slender side. when i raise my arms above my head , the sleeves do come up a bit. I would suggest sticking to your normal size or if you want a less slim fit with a tiny bit more room, sizing up wouldn’t be an issue. the coat is super soft and has some weight to it. i would recommend this jacket, it is warm and a nice piece for formal attire.
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Reviewed in the United States on February 18, 2026
★★★★★ 5
Nice jacket
Size: Medium, Color: Grey 01
Nice jacket . Material exactly as described.
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Reviewed in the United States on February 3, 2026
★★★★★ 5
Value for money
Size: Large, Color: A-red
Exquisite; stylish.
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Reviewed in the United States on October 14, 2025
★★★★★ 5
Black mens coat
I didn't expect such good quality from such an inexpensive black coat, stylish, neat, looks expensive, none of my friends believed that I bought it so cheaply! No pellets appeared after a year and a half of use
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Reviewed in the United States on March 15, 2025