SKU: 77176673281

Polyvagal Exercises for Safety and Connection

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Description

Polyvagal Exercises for Safety and ConnectionUnlock the power of connection and safety with 'Polyvagal Exercises for Safety and Connection'. This transformative guide, authored by polyvagal expert Deb Dana, bridges the gap between theory and practice, making polyvagal concepts accessible to therapists and clients alike. In this carefully crafted resource, you will find a treasure trove of polyvagal informed exercises designed to foster emotional resilience and interpersonal connections. With

Unlock the power of connection and safety with 'Polyvagal Exercises for Safety and Connection'. This transformative guide, authored by polyvagal expert Deb Dana, bridges the gap between theory and practice, making polyvagal concepts accessible to therapists and clients alike. In this carefully crafted resource, you will find a treasure trove of polyvagal-informed exercises designed to foster emotional resilience and interpersonal connections. With easy-to-understand explanations, therapists can harness the principles of the autonomic nervous system to tailor interventions that empower clients to navigate their emotional landscapes effectively.

Each exercise in the book serves as a valuable tool for therapists to incorporate within their sessions, while also providing their clients with practical techniques to practice in their daily lives. Whether you are a seasoned clinician looking to expand your polyvagal practice or a newcomer eager to explore innovative therapeutic approaches, this book is essential reading. You'll learn how to facilitate safety, build trust, and enhance the therapeutic process through engaging, evidence-based exercises that encourage a deeper understanding of the autonomic nervous system.

Take your therapeutic skills to the next level with this indispensable resource that not only promotes healing but also enriches the client-therapist relationship. Order your copy today and begin the journey towards profound safety and connection.

Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9780393713855
Year: 2020
Publisher: W W Norton & Company
Pages: 360

Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.

Condition: BRAND NEW
ISBN: 9780393713855
Year: 2020
Publisher: W W Norton & Company
Pages: 360


Description:


Deb Dana is the foremost translator of polyvagal theory into clinical practice. Here, in her third book on this groundbreaking theory, she provides therapists with a grab bag of polyvagal-informed exercises for their clients, to use both within and between sessions.


These exercises offer readily understandable explanations of the ways the autonomic nervous system directs daily living. They use the principles of polyvagal theory to guide clients to safely connect to their autonomic responses and navigate daily experiences in new ways. The exercises are designed to be introduced over time in a variety of clinical sessions with accompanying exercises appropriate for use by clients between sessions to enhance the therapeutic change process.


Essential reading for any therapist who wants to take their polyvagal knowledge to the next level and is looking for easy ways to deliver polyvagal solutions with their clients.


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SKU: 77176673281

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Benji Gulf Coast
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This tuxedo set is so beautiful. The red is extremely striking and is sure to grab everyone's attention. I ordered a size L, as I am on the cusp of Medium and Large. The pants fit very well, and they have some adjustment points around the waist in case they need to be let out a little more. Also, in the waist band is some elastic portions, which make finding the perfect fit something you won't have to think much about.--- they will stretch with you. The jacket feels like it is custom fitted by a tailor. The quality of this tuxedo, considering the price point, is exceptional.
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Michael Woods
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Got it for my brother and he digs it. Says its comfortable and not too confining. It looks great. Definitely worth the money.
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Pairs perfectly with my son's Prom jacket. Perfect fit and great quality. Size XL
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K Bram
Carnegie, US
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Size does not fit
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The pants fits like a 34......it could not be n buttoned and the crutch was extremely short n tight.
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Reviewed in the United States on March 22, 2026
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Isaac U
Massapequa, US
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Size up at least once or twice if you buy these
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I really wanted these pants to work because they actually look very nice and the material feels decent for a tuxedo pant. However, the sizing is completely off. I normally know my size pretty well, but these arrived and were way too small. I ended up reordering two different pairs in larger sizes trying to find the right fit, and even then, I couldn't get it quite right. Since I was in a major time crunch for an event, I eventually had to give up because I didn't have the time to go back for a third pair. It is a shame because the flat front style is exactly what I was looking for and the functionality of the clasp and zipper seemed solid. The value for money would be great if the fit was consistent, but the headache of returning and reordering makes it tough to recommend unless you have plenty of time to experiment with the sizes. If you decide to grab these, definitely plan on ordering at least one or even two sizes larger than what you usually wear. They have a nice professional look to them, but the durability of the fabric doesn't matter much if you can't actually get them on.
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