Tib Solo (Olympic) & Slant Board

Tib Solo (Olympic) & Slant BoardAFFORDABLE The Tib Solo is perfect for isolating each side during your tibilalis and ankle training. The Tib Solo is an affordable and effective alternative to the Iso Tib and other tibialis training equipment like the Tib Bar. ADJUSTABLE FOR ALL SHOE SIZES AND TYPES The Tib Solo has adjustable sliding foot grips that will secure your foot while doing tib raises and ankle circles. The Tib Solo is not designed for barefoot use and should always be used

AFFORDABLE - The Tib Solo is perfect for isolating each side during your tibilalis and ankle training. The Tib Solo is an affordable and effective alternative to the Iso Tib and other tibialis training equipment like the Tib Bar.

ADJUSTABLE FOR ALL SHOE SIZES AND TYPES - The Tib Solo has adjustable sliding foot grips that will secure your foot while doing tib raises and ankle circles. The Tib Solo is not designed for barefoot use and should always be used with shoes and with the foot grip angled away from you.

50 LB TESTED - The Tib Solo has been tested up to 50 lbs. Most isolation exercises will require much lighter weight as there is an instability factor which makes it significantly more challenging than the 2 footed Tib Blaster. Make sure to start with a lower weight (2.5 to 5 lbs for ankles and 5 to 10lbs for tibs) and slowly work your way up as you build strength and stability.

FITS OLYMPIC WEIGHTS - The Tib Blaster is sized for Olympic 2" hole diameter plates and it can be used with both metal plates and rubber bumper plates. Weights Not Included.

PERFECT FOR KNEES OVER TOES TRAINING - Tib Raises, The Tib Bar, and the ISO Tib were popularized by Ben Patrick and the training system from the Athletic Truth Group. Tibialis raises are great for increasing ankle strength and range of motion, becoming more athletic, and eliminating shin splints as well as knee pain.

AFFORDABLE SLANT BOARD - The Tib Factory Slant Board is an affordable solution for strengthening your knees, patellar tendons, quadriceps / VMO, and full lower body development.

SLANT BOARD FOR KNEES OVER TOES PROGRAMS - Slant board exercises like the slant board squat, VMO squat, slant board jefferson curl, and slant board calf stretch, have been popularized by strength coach Ben Patrick from the Athletic Truth Group. Slant board exercises are great for increasing knee range of motion, becoming more athletic, bulletproofing your knees and patellar tendons, and eliminating knee pain. Slant boards encourage a full range of motion in the squat while maintaining a more upright torso to better load the VMO muscle that helps directly support the knee. The Tib Factory offers the best slant board for knees over toes exercises.

SLANT BOARD FOR KNEE PAIN - Slant board squats are a powerful method for fixing knee pain while strengthening your patellar tendons and VMO. While it’s always recommended that you seek professional help if you are having pain, slant board squats have been shown to help fix patellar tendonitis and improve many other knee ailments. One of the best slant board exercises is the Poliquin step up. This one legged partial squat on a slant board created by Charles Poliquin, is incredibly effective for patellar tendon training. Slant boards can also be used to help with plantar fasciitis and stretching and strengthening of the calves.

SLANT BOARD FOR ATHLETES - Many of the cheap adjustable slant boards on the market today are not wide enough or strong enough to support larger athletes and weighted slant board exercises. While bodyweight slant board exercises are a great first step in a knee pain rehabilitation program, knee bulletproofing often requires extra load. The Tib Factory Slant Board is built to handle weighted movements like slant board barbell squats, and barbell poliquin step-ups. The Tib Factory Slant Board is 19.75” wide to accommodate both wide and narrow stance squats and is built on a 24 degrees angle to better target the patellar tendons and VMO.

SHIPPING - All orders will ship within 3 business days of placing your order (and some sooner!). Shipping is $15 in the Contiguous United States and we are working to expand our international shipping options. All International shoppers are responsible for any and all customs, duties, and brokerage fees for your country upon arrival of your product.