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Description
How to Live Healthier & Happier & Longer in RetirementCondition: BRAND NEW ISBN: 9781667888613 Format: Trade paperback (US) Year: 2023 Publisher: Bookbaby Description: WHILE RETIREMENT CAN BE A TIME OF FREEDOM AND EXCITEMENT, IT IS ALSO FRAUGHT WITH MANY HEALTH CHANGES & EMOTIONAL CHALLENGES. Brad Bickford, Board Certified Diplomate and Licensed Clinical Social Worker shows us how to tackle the challenges of aging in retirement and identifies exactly what we can do to address them. Using research data
Condition: BRAND NEWISBN: 9781667888613
Format: Trade paperback (US)
Year: 2023
Publisher: Bookbaby
Description:
WHILE RETIREMENT CAN BE A TIME OF FREEDOM AND EXCITEMENT, IT IS ALSO FRAUGHT WITH MANY HEALTH CHANGES & EMOTIONAL CHALLENGES.
Brad Bickford, Board Certified Diplomate and Licensed Clinical Social Worker shows us how to tackle the challenges of aging in retirement and identifies exactly what we can do to address them. Using research data and questionnaires & worksheets he discusses:
•How to decide when one is ready to retire.
•How to keep our brain's healthy and slow down a possible onset of dementia.
•How critical exercise is, how often we need to do it, and specifically what kind. He shares why sitting too long for seniors can shorten their life.
•How to improve your sleep and why sleep is essential for our health and happiness.
•What research & science found about the importance of socializing to prevent emotional distress, premature dementia & mortality.
•How everyday personal care products effect our body's health and longevity.
•What specific communication skills are essential to enhance relationships.
•How changing the way we think about something will improve our happiness.
•How we have to eat more nutritionally as our aging body changes.
•Having a purpose and spiritual focus is very helpful for our emotional well-being.
•The importance of regular laughter & humor in our daily lives.
•Fascinating physiological differences between Men & Women like which sex takes longer to digest the same meal?
•And many relevant topics to seniors like sex, drinking, lessening anxiety, bolstering marriage happiness, what to do about aging body physiology cha
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★★★★★ 5
Amazing, effortless, easy!
Excellent experience! I made a claim and they immediately issued an Amazon gift card for reimbursement. Entire process from start to finish was probably 2 minutes or less. Amazing, effortless, easy! Will purchase again for any other items that qualify.
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Reviewed in the United States on May 1, 2025
★★★★★ 5
ASURION 4-Year Housewares Plan - An Excellent ROI
The ASURION 4 Year housewares protection plan was definitely one of the best investments that I've made to date. I had a large, 12,000 BTU portable air conditioner that stopped working properly in its third year of use--one year after the manufacturer's warranty had expired--essentially leaving me with a glorified hot air fan. I proceeded to file a claim on my ASURION 4 Year housewares protection plan. The process could not have been easier and did not require much documentation since the plan was already linked to my prior purchase of the AC off Amazon.
I received an Amazon gift card within minutes of filing the claim, thereby definitively demonstrating ASURION's broad coverage scope, reliability, and overall value.
As such, I used part of the gift card to purchase another four-year plan on a replacement AC unit that's now sitting in my office. Hopefully, I will not need to use it, but it's good to know that I have coverage if needed.
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Reviewed in the United States on April 23, 2026
★★★★★ 5
Highly recommended
Quick & Easy
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Reviewed in the United States on April 23, 2026
★★★★★ 5
Asurion coverage was worth every penny!
Bought a window AC in 2020 and was offered Asurion coverage at checkout. Paid $39 for the 4 year plan and never expceted it would be worth the money paid. Honestly, never expected to even use it. That said...the AC failed about 2 years later so I made a claim online. The claim went in but required a call to an Asurion rep (very nice guy on the phone). He asked a few questions then told me the claim was approved. Total time to for the entire process was about 15 mins. I had the choice of having it repaired or a refund check. I asked for the refund. An emailed pre-paid UPS label was recieved a few minites later and the guy said they'd mail me a check when the UPS package was received, so I dropped it off at UPS. Three weeks later I had a check in my hand for $399 (the excact cost I paid for the AC unit 2 years before minus taxes paid). Really easy process and quick time to receive the check. The only thing to note is that if you make a purchase like that (large electronic or home appliance)...keep that box and packaging. Luckily I had it all and just popped it back into the box for shipment. Not sure how I would have dealt with that if I hadn't saved the box. Thank you Asurion, for delivering on your promise of quick and easy extended warranty payment. I'll defintely purchase the plan again with my replacement AC!
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Reviewed in the United States on January 20, 2023
★★★★★ 5
Best warranty ever.
Outstanding. No questions asked.
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Reviewed in the United States on June 4, 2026