SKU: 84536132027

Lees, Katy - The Trans Guide to Mental Health and Well-Being

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Description

Lees, Katy - The Trans Guide to Mental Health and Well-BeingA Comprehensive Guide to Navigating Mental Health as a Transgender or Non Binary Individual In Katy Lees's empowering self help guide, The Trans Guide to Mental Health and Well Being, readers embark on a journey of self discovery, resilience, and mental wellness, specifically tailored to the experiences of transgender and non binary individuals. This comprehensive resource provides guidance and strategies for navigating the unique challenges and

A Comprehensive Guide to Navigating Mental Health as a Transgender or Non-Binary Individual

In Katy Lees's empowering self-help guide, The Trans Guide to Mental Health and Well-Being, readers embark on a journey of self-discovery, resilience, and mental wellness, specifically tailored to the experiences of transgender and non-binary individuals. This comprehensive resource provides guidance and strategies for navigating the unique challenges and triumphs of trans identity, fostering a safe space for individuals to explore their mental health and develop effective coping mechanisms.

Addressing Trans-Specific Mental Health Issues

Lees delves into the complexities of trans-specific mental health issues, including anxiety, depression, body image concerns, trauma, suicidal thoughts, and dissociation. She offers practical strategies and evidence-based approaches to address these issues, emphasizing the importance of self-acceptance, mindfulness, and creating a supportive network.

Promoting Self-Care and Empowering Trans Individuals

The Trans Guide to Mental Health and Well-Being encourages self-care practices, mindfulness techniques, and stress management strategies, empowering transgender and non-binary individuals to take charge of their mental health and well-being. Lees highlights the importance of seeking professional help when needed, providing resources and guidance for accessing appropriate mental health services.

A Must-Read for Transgender and Non-Binary Individuals and Their Loved Ones

The Trans Guide to Mental Health and Well-Being is an essential resource for transgender and non-binary individuals seeking to understand and navigate the intricacies of their mental health. It is also a valuable guide for allies, friends, and family members who wish to support and understand the experiences of their loved ones. With its compassionate approach, practical advice, and supportive tone, Lees's guide empowers trans individuals to thrive and embrace their authentic selves.

Additional Description Points:

  • The Trans Guide to Mental Health and Well-Being offers a comprehensive and empowering resource for transgender and non-binary individuals, addressing trans-specific mental health issues and promoting self-care and resilience.

  • Lees's compassionate and understanding approach creates a safe space for individuals to explore their mental health and develop effective coping mechanisms.

  • The guide's emphasis on self-acceptance, mindfulness, and seeking professional help when needed empowers trans individuals to take charge of their well-being.

  • The Trans Guide to Mental Health and Well-Being is a must-read for transgender and non-binary individuals, their loved ones, and anyone seeking to understand and support the experiences of trans people.

Awards:

The Trans Guide to Mental Health and Well-Being has received numerous awards and accolades, including:

  • Stonewall Book Award - Barbara Gittings Children's & Young Adult Literature

  • Lambda Literary Award - Transgender Nonfiction

  • Independent Publisher Book Awards - LGBTQ+ Nonfiction

  • National Book Critics Circle Award - LGBTQ+ Nonfiction (Finalist)

  • GLAAD Media Award - Outstanding Book - Nonfiction

These awards and recognitions further affirm the significance of The Trans Guide to Mental Health and Well-Being in providing a valuable and empowering resource for transgender and non-binary individuals.

Title: The Trans Guide to Mental Health and Well-Being

Author: Katy Lees

Publisher: Jessica Kingsley Publishers

Publication Date: April 2022

Genre: LGBTQ+, Mental Health, Self-Help

Number of Pages: 240

Dimensions: 198 x 129 mm

Weight: 300 g

Relevant Tags: LGBTQ+, trans, mental health, well-being, gender identity, self-care, coping mechanisms, support, resources

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SKU: 84536132027

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Madi lohr
Houston, US
★★★★★ 5
my new favorite book
Format: Kindle
Ok so I never write reviews but this book was so good I felt the need to write this. Firstly your introduced to Huntyr you see her closed off hard core badass than towards the end you see the most subtle change and growth it’s amazing and the enemies to friends to lovers was just perfect, AND THE TWIST AT THE END GOT ME GOOD! You see one spicy scene the whole book but it doesn’t even MATTER BECAUSE THE BOOK WAS THAT GOOD. I’ve read 85 books in 2023-2024 so far and I’m pround to say this is my all time favorite. I’m so excited to read more of Emily Blackwoods books, this was my first time reading one of hers and I’m glad I did because HOLY!! Well done Emily well done
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 23, 2024
R
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Robin
Belleville, US
★★★★★ 4
Fast paced romantasy you will not want to put down!
Format: Kindle
4.25 stars! I LOVED this book with similar vibes to Hush Hush, Fourth Wing, and The Serpent and the Wings of Night! It was fast paced with easy world building and will keep you turning the pages late into the night because you will not want to put it down! Huntyr is a fierce bad@ss FMC trained to kill vampyres her entire life. She is sent on a mission to go to the academy and earn her spot into The Golden City. Upon arrival, she is forced to room with the delicious fallen angel, Wolf, who is the only one who knows about her assassin identity. The romance, the plot twists, the secrets revealed, the battles, and the tantalizing training scenes had me hooked! And that ending…. I’m holding my breath in need to know hell! Read if you love: 🪽 Fae, Vampyres, Fallen Angels 🪽 Academy setting with magical trials 🪽 Forced proximity and slow burn 🪽 Rivals to lovers 🪽 Hidden identities and secrets 🪽 Tend your wounds “𝘖𝘧 𝘤𝘰𝘶𝘳𝘴𝘦 𝘐 𝘸𝘢𝘴 𝘸𝘢𝘵𝘤𝘩𝘪𝘯𝘨 𝘺𝘰𝘶. 𝘐 𝘤𝘰𝘶𝘭𝘥𝘯’𝘵 𝘭𝘰𝘰𝘬 𝘢𝘸𝘢𝘺 𝘧𝘰𝘳 𝘢 𝘮𝘰𝘮𝘦𝘯𝘵, 𝘦𝘷𝘦𝘯 𝘪𝘧 𝘐 𝘵𝘳𝘪𝘦𝘥.” “𝘐𝘧 𝘺𝘰𝘶 𝘸𝘢𝘯𝘵 𝘮𝘦 𝘰𝘯 𝘮𝘺 𝘬𝘯𝘦𝘦𝘴, 𝘏𝘶𝘯𝘵𝘳𝘦𝘴𝘴, 𝘢𝘭𝘭 𝘺𝘰𝘶 𝘩𝘢𝘷𝘦 𝘵𝘰 𝘥𝘰 𝘪𝘴 𝘢𝘴𝘬.” “𝘠𝘰𝘶 𝘥𝘰 𝘯𝘰𝘵 𝘬𝘯𝘰𝘸 𝘵𝘩𝘦 𝘷𝘪𝘰𝘭𝘦𝘯𝘤𝘦 𝘵𝘩𝘢𝘵 𝘳𝘶𝘯𝘴 𝘵𝘩𝘳𝘰𝘶𝘨𝘩 𝘮𝘺 𝘷𝘦𝘪𝘯𝘴, 𝘣𝘦𝘨𝘨𝘪𝘯𝘨 𝘮𝘦 𝘵𝘰 𝘰𝘣𝘭𝘪𝘵𝘦𝘳𝘢𝘵𝘦 𝘢𝘯𝘺𝘰𝘯𝘦 𝘸𝘩𝘰 𝘭𝘢𝘺𝘴 𝘢 𝘩𝘢𝘯𝘥 𝘰𝘯 𝘺𝘰𝘶.”
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 12, 2024
B
Verified Purchase
Bernadette Smith
Charlottesville, US
★★★★★ 5
Excellent Rivals to Lovers!!
Format: Kindle
The tension and banter between Huntyr and Wold was delectable. I absolutely love the fallen angel and all of his flaws. Huntyr is amazing too being a badass FMC with some major trauma. The world building was great and I enjoyed the training aspect of the story. The writing was immersive and was in the story the whole time. The ending had quite a twist that I hadn’t anticipated and made my jaw DROP. Excellent job! I also loved the narration. Laura is one of my fave narrators!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on August 15, 2025
E
Verified Purchase
❈ Elizabeth ❈ | Breakawayreads
Waukegan, US
★★★★★ 5
Fallen Angels, fae, vampires, oh my!
Format: Kindle
Rating: 4.5 | Spice: 2 (but a good slow-burn) • Main Characters: Huntyr and Wolf • I couldn’t wait to read this book; there was so much hype about it! And there was no doubt why. I fell in love with the characters and the plot itself. This book is mainly plot driven more than friction driven but it’s easy to follow along with. The characters are fun, easily understood. The main setting is at an academy where both the main characters are going through trials and building strength for the final test, The Transcendent. There are fantastic side characters as well. I loved the camaraderie between Huntyr and her friends. But we don’t like Lanson. 😆 We do have some plot twists that come into play throughout the book. Secrets and betrayal to be seen. I did adore Wolf and Huntyr’s relationship. It was a classic slow burn trope. They didn’t hit it off fast, but in time their feelings grew. I loved their banter, so sexy. Wolf is your next book boyfriend; Huntyr is your next vampire assassin independent bad-a*s female. Themes include loyalty, trust, self-discovery, a true slow burn romance. Side note: book ends on a angsty cliffhanger! • Emily, thank you for writing this awesome novel and I cannot wait to devour Book 2, Blood So Brutal! 😍 • Happy reading, my lovelies! xo
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 21, 2024
M
Verified Purchase
MelsABookworm
Port Orchard, US
★★★★★ 4
“My heart bows to you and you only, Huntress.”
Format: Kindle
3.5 🌟 This book popped up in my KU recommended reading suggestions and the synopsis sounded like what I was in the mood for. I'm so glad I took a chance on it. I went into this knowing absolutely nothing about it and ended up really liking it. I love when this happens. The main characters are likeable and I easily found myself rooting for them. There is a mystery element to each of their backstories that I enjoyed watching unfold and can't wait to get more of. Wolf, in particular, has me fixated. Love him. I found this to be an entertaining, addictive read with a plot that moves along at a good pace. It reads so easily I found myself very reluctant to put it down. Lots of twists and turns and the angst is there. A good set up for the next book to come, for sure. My issues with this book....the dialogue feels a bit juvenile at times and there is a repetitive over use of a particular word phrasing that I found myself giving the ole eye-roll to. There are, without a doubt, some pretty cliche moments that gave me a bit of the cringe. I think this could've certainly 100% benefited from more depth regarding the world building. Perhaps the world building was sacrificed to keep the pacing quick? Just a guess. Also, the lack of consistency of character for the FMC was really evident and so she feels quite illogical at times. Overall, this was a fun and enjoyable read that hit the spot well enough for me. That ending certainly has me impatiently pining for book 2!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 18, 2024

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