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Description
Last DrinksTransform your relationship with alcohol with 'Last Drinks,' a revolutionary guide designed to reshape your lifestyle in just 30 days. Authored by Maz Compton, a renowned TV personality, radio host, and podcaster who has embraced sobriety since 2015, this book is for the sober curious. Offering honest, science backed insights, 'Last Drinks' explores how reducing alcohol can enrich your daily life. Delve into personal narratives from Maz and her
Transform your relationship with alcohol with 'Last Drinks,' a revolutionary guide designed to reshape your lifestyle in just 30 days. Authored by Maz Compton, a renowned TV personality, radio host, and podcaster who has embraced sobriety since 2015, this book is for the sober curious. Offering honest, science-backed insights, 'Last Drinks' explores how reducing alcohol can enrich your daily life. Delve into personal narratives from Maz and her diverse interviewees who share their compelling journeys to sobriety, alongside practical advice and strategies to reframe your drinking habits.This invaluable resource is not just informative; it’s a bridge to understanding the impacts of alcohol on your mind and body, challenging societal drinking norms while identifying signs of potential alcohol misuse. Discover motivation from inspirational stories featuring well-known Australians including Osher Günsberg and Yumi Stynes.
Engage in practical self-assessment exercises to articulate your relationship with alcohol, and curate your personal Sobriety Toolkit packed with strategies for sustainable sobriety. Best of all, the comprehensive Sober 30 Plan—endorsed by addiction experts—will effectively guide you through your journey in the first crucial month of sobriety.
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled. Condition: BRAND NEW. ISBN: 9781394184231. Year: 2023. Publisher: John Wiley & Sons Australia.
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9781394184231
Year: 2023
Publisher: John Wiley & Sons Australia
Description:
Change your relationship with alcohol in just 30 days
Informative, relatable and thought-provoking, Last Drinks is a deep dive for the sober curious that invites you to enjoy a more balanced and fulfilling lifestyle. Maz Compton, celebrated TV personality, radio host, and podcaster ” and sober since 2015” delivers honest, science-backed information about how cutting back your alcohol intake can improve your everyday life. Maz and her interviewees reveal candid, deeply personal stories about how and why they decided to stop drinking. Working with a range of health experts, Maz also shares practical strategies for reframing your relationship with alcohol. Her unique Sober 30 Plan will help you kick-start your sobriety in just 30 days.
Last Drinks unpacks how alcohol affects the mind and body, questions the cultures and norms around drinking and identifies the common signs that habitual drinking might be negatively impacting you.
Find motivation and encouragement through inspirational stories shared by those who have been there and gotten sober, including from well-known Australians like Osher GĂĽnsberg, Yumi Stynes, Alexa Towersey (aka Action Alexa), David Campbell, and Matt Agnew.
Identify and articulate your relationship with alcohol using practical activities and a straightforward self-assessment.
Curate a personal Sobriety Toolkit of strategies and tips that will set you up for sober success.
Get a comprehensive Sober 30 Plan (approved by addiction experts!) that will guide and help you through your first thirty days of sobriety.
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4.7 ★★★★★
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Product Reviews
★★★★★ 5
Cute earring tree
Color: Silver
Got all my earrings out of a bowl! Easy to put together and seems sturdy.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 18, 2025
★★★★★ 5
Love my new jewelry tree
Color: Silver, Color: Silver
Love this tree to organize my jewelry. Easy to assemble and plenty of space for earrings and rings
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Reviewed in the United States on January 28, 2026
★★★★★ 5
Easy assembly
Color: Silver
Super easy assembly, one screw in tree trunk is unscrewed to place bowl and tree together - Phillips screwdriver needed. I bought the silver ring holder which perfectly suits my personality and decorative style. Can't tell you how wonderful it feels to finally have all of my rings off of my desk and stored in an easy to find place! Space saving is high on my list because I currently live in a 28' camper, so do not have my larger jewelry boxes in here with me. It only arrived today (7/28/2019) so this is with only a single days use, but am very pleased with the purchase and value for the ring holder - I was specifically looking for an inexpensive metal ring tree versus a plastic one.
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Reviewed in the United States on July 28, 2019
★★★★★ 5
Great way to display my favorite hand-made pendants
Color: Gold, Color: Gold
I make jewelry. I get attached to certain pendants. But I can't wear them all! So THIS! I can have it on my desk and have all my favorite Shaman Styled Stones with me :-D
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Reviewed in the United States on February 9, 2026
★★★★★ 1
Not sturdy, practical, or worth the price.
Style: TREE
Very cheap, unsteady.
Thin material, feels like it will snap with very little pressure. Does not stand up well, so when I place jewelry on it (2 very small pendants on thin solver chains), it tips over, making it not very functional or practical. It also is short, so even short chains fall onto the table (no tray below). I could have gotten a better one at Five Below for less. Really disappointed.
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Reviewed in the United States on January 16, 2026