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Description
Why You Eat What You EatUncover the intriguing psychology of eating with 'Why You Eat What You Eat' by renowned neuroscientist Rachel Herz. This brand new book, published in 2019 by W W Norton & Company, offers a groundbreaking exploration of modern eating habits in a world filled with abundance and excess. Spanning 368 pages, Herz delves into the various sensory, psychological, and physiological factors that influence our food choices. Discover how seemingly unrelated
Uncover the intriguing psychology of eating with 'Why You Eat What You Eat' by renowned neuroscientist Rachel Herz. This brand new book, published in 2019 by W W Norton & Company, offers a groundbreaking exploration of modern eating habits in a world filled with abundance and excess. Spanning 368 pages, Herz delves into the various sensory, psychological, and physiological factors that influence our food choices. Discover how seemingly unrelated elements, like grocery shopping with reusable bags, can result in impulsive treat purchases, or how our beliefs shape caloric burn. Herz combines captivating insights with practical tips to elevate your relationship with food. Learn how aromas can help manage cravings and effective strategies to resist overeating at buffets. This essential read challenges the way we perceive our meals, linking taste, personality, and emotions into a delightful recipe that defines our dining experience. Perfect for those looking to understand the deeper connection we have with food and its impact on our lives. Plus, enjoy free shipping on your order with delivery in up to 6 weeks. Secure your copy now and transform how you think about what you eat.Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9780393356601
Year: 2019
Publisher: W W Norton & Company
Pages: 368
Description:
An eye-opening exploration of the psychology of eating in today™s unprecedented North American pantry of abundance, access, and excess.
In Why You Eat What You Eat, acclaimed neuroscientist Rachel Herz examines the sensory, psychological, neuroscientific, and physiological factors that influence our eating habits. Herz, who™s been praised for her śability to cite and explain academic studies in a conversational mannerť (Washington Post), uncovers the fascinating and surprising facts that influence food consumption”such as why bringing reusable bags to the grocery store encourages us to buy more treats, how our beliefs can affect how many calories we burn, why TV influences how much we eat, and how what we see and hear changes how food tastes”and reveals useful techniques for improving our experience of food, such as how aromas can help curb cravings and tips on how to resist repeated trips to the buffet table.
Why You Eat What You Eat presents our relationship to food as a complicated recipe, whose ingredients”taste, personality, and emotions”combine to make eating a potent and pleasurable experience. Herz weaves curious findings and compelling facts into a narrative that tackles important questions, revealing how psychology, neurology, and physiology shape our relationship with food, and how food alters the relationship we have with ourselves and each other.
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4.2 ★★★★★
Based on 15 reviews
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Product Reviews
★★★★★ 5
So perfectly soft
Size: King, Style: 2 Dark Gray
My husband was complaining about the mattress, and wants to spend a lot of money on a new one like the ones at the Waldorf. I asked him to give me a chance to try to fix it first. Watched youtube videos about hotel style beds, and landed on the need for a mattress topper.
This one is so... very... comfortable. I thought the grid pattern would bother me, but nope. You don't realize how much heat you soak up from your mattress until you get a nice airy layer in between. I almost completely stopped sweating at night, and he's stopped complaining about hurting as much.
This is another of those items that I'm scared of washing too much, but it's held up with care and caution. If it starts to get a bit too squished, I just fluff it in the dryer and the padding poofs right back up. The sides are deep and my mattress sinks right into the pocket with no pulling. I have bad back pain and I am certain this has been helping support my back a bit better, so I wake up more refreshed. I'm sorta popping out of bed like I used to years ago.
He still plans on a new mattress, but this has saved us money, for now, and when we get the new one, this will layer on top like a dream. I'm glad I took the chance on this, it has really improved our rest, and that's so important.
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Reviewed in the United States on May 16, 2026
★★★★★ 4
Soft and pretty
Size: Full, Style: 1 Green
Not as thick as I thought it would be. That doesn't matter, though. Being thinner made it easier to handle and I like that.
Actually, over all this is a good product. Placing it in the outdoors to sun out a bit took the odor away quickly. I think my company will be impressed with the comfort.
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Reviewed in the United States on May 17, 2026
★★★★★ 5
Very comfortable
Size: 36" X 24", Color: Grey, Size: 36" X 24", Color: Grey
Very soft and dries fast. I did the scoot test on them to test the grip and they passed with flying colors. Got them on a limited deal and it was worth every penny. I will be purchasing more in different colors as there are plenty of options. I haven’t washed them yet but if there’s an issue, I will definitely update this review. They are nice and thick and fell good on your feet.
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Reviewed in the United States on May 28, 2026
★★★★★ 5
Nice shower mat
Size: 50" X 30", Color: Navy
I have had it for almost a month now and run it through the washer and dryer. Its nice and soft, decent size I did not use a measuring tape to check how precise the sizing is. Absorbs the water when I step out of the shower well and doesn't feel wet or let anything through. Stays in place on the tile floor. Only challenge has been the robot vacuum cleaner gets trapped on it about half the time, but this might just be a testament to its thick nature.
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Reviewed in the United States on May 20, 2026
★★★★★ 5
Soft and washes well.
Size: 30" X 20", Color: Grey
These are great rugs and I keep going back and buying more. They are such a good value for money and they wash really easily. They don't slide or shed and they are very durable. They are very soft.So far we have them in both bathrooms and next to our bed.
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Reviewed in the United States on May 27, 2026
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